Vegan foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 2922 foods.

# Food Category Per 100 g % DV
851 Snacks, soy chips or crisps, salted Snacks 53.15 g 19%
852 Roll, dinner, rye Baked Products 53.10 g 19%
853 Candies, goobers, chocolate covered peanuts Sweets 53.00 g 19%
854 Muffin, blueberry, commercial Baked Products 53.00 g 19%
855 Cake, yellow, homemade, without icing (frosting) Baked Products 53.00 g 19%
856 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 52.96 g 19%
857 Cereal, ready to eat, granola, homemade Breakfast cereals 52.95 g 19%
858 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery Baked Products 52.84 g 19%
859 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 52.80 g 19%
860 Roll, pumpernickel Baked Products 52.80 g 19%
861 Bread, spelt, commercial, toasted Baked Products 52.79 g 19%
862 Roll (kaiser), hard Baked Products 52.70 g 19%
863 Icing (frosting), coconut-nut, ready to eat Sweets 52.70 g 19%
864 English muffin, plain (also sourdough), toasted Baked Products 52.65 g 19%
865 Phyllo dough Baked Products 52.60 g 19%
866 Candies, chocolate, dark, 60-69% cacao solids Sweets 52.42 g 19%
867 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 52.38 g 19%
868 Nuts, Chinese chestnuts, roasted Nuts and Seeds 52.36 g 19%
869 Spices, fennel seed Spices and Herbs 52.29 g 19%
870 Pie, pecan, homemade Baked Products 52.20 g 19%
871 Pie crust, standard-type, dry mix, unprepared Baked Products 52.10 g 19%
872 Spices, coriander leaf (cilantro), dried Spices and Herbs 52.10 g 19%
873 Spices, spearmint, dried Spices and Herbs 52.04 g 19%
874 Roll, dinner, plain (also brown and serve), commercial Baked Products 52.04 g 19%
875 Restaurant, Chinese, noodles, crunchy Cereals, Grains and Pasta 51.90 g 19%
876 Bread, French or Vienna (also sourdough) Baked Products 51.88 g 19%
877 Nuts, coconut meat, desiccated, sweetened, flaked, packaged Nuts and Seeds 51.85 g 19%
878 Grains, wheat germ, crude Cereals, Grains and Pasta 51.80 g 19%
879 Spices, parsley, dried Spices and Herbs 51.66 g 19%
880 Bread, oat (includes oatmeal and oat bran), commercial, toasted Baked Products 51.65 g 19%
881 Bread, multigrain, toasted Baked Products 51.64 g 19%
882 Bread, multigrain, commercial, reduced sodium, toasted Baked Products 51.64 g 19%
883 Snacks, oriental mix, rice-based Snacks 51.62 g 19%
884 Sweet roll, cinnamon, refrigerated dough, with icing (frosting) Baked Products 51.60 g 19%
885 Coffee cake, fruit Baked Products 51.50 g 19%
886 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 51.45 g 19%
887 Pepper, ancho, dried Vegetables and Vegetable Products 51.42 g 19%
888 Bread, whole grain (whole-wheat), with added fibre, commercial, toasted Baked Products 51.40 g 19%
889 Bread, whole wheat, homemade (2/3 whole wheat flour) Baked Products 51.40 g 19%
890 Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder Sweets 51.39 g 19%
891 Doughnut (donut), cake-type, plain, chocolate coated or iced Baked Products 51.33 g 19%
892 Bread, whole grain (whole-wheat), commercial, toasted Baked Products 51.24 g 19%
893 Soup, mushroom, dehydrated Soups, Sauces and Gravies 51.18 g 19%
894 Pepper, pasilla, dried Vegetables and Vegetable Products 51.13 g 19%
895 Roll, dinner, whole wheat Baked Products 51.10 g 19%
896 Bread, pumpernickel Baked Products 51.05 g 19%
897 Muffin, corn, commercial Baked Products 51.00 g 19%
898 Sweet roll, cinnamon with raisins, commercial Baked Products 50.90 g 19%
899 Doughnut (donut), cake-type, plain, sugared or glazed Baked Products 50.80 g 18%
900 Pizza roll, frozen, unprepared Mixed Dishes 50.72 g 18%

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