This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
Selling a product with carbohydrates? Generate a print-ready nutrition label from your recipe.
Showing 651–700 of 2,922 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 651 | Beans, lima, dry, large, raw | Legumes and Legume Products | 63.38 g | 23% |
| 652 | Radish, oriental (daikon), dried | Vegetables and Vegetable Products | 63.37 g | 23% |
| 653 | Lentils, raw | Legumes and Legume Products | 63.35 g | 23% |
| 654 | Beans, black turtle, mature seeds, raw | Legumes and Legume Products | 63.25 g | 23% |
| 655 | Candies, bars, Whatchamacallit | Sweets | 63.23 g | 23% |
| 656 | Cake, white, homemade, with coconut icing (frosting) | Baked Products | 63.20 g | 23% |
| 657 | Cracker, 7 grain | Baked Products | 63.20 g | 23% |
| 658 | Lentils, pink, raw | Legumes and Legume Products | 63.10 g | 23% |
| 659 | Snacks, tortilla chips, taco | Snacks | 63.10 g | 23% |
| 660 | Chickpeas (garbanzo beans, bengal gram), raw | Legumes and Legume Products | 62.95 g | 23% |
| 661 | Snacks, corn-based, extruded, cones, plain | Snacks | 62.90 g | 23% |
| 662 | Sweets, syrups, chocolate, fudge-type | Sweets | 62.90 g | 23% |
| 663 | Beans, adzuki, raw | Legumes and Legume Products | 62.90 g | 23% |
| 664 | Beans, lima, dry, baby, raw | Legumes and Legume Products | 62.83 g | 23% |
| 665 | Peas, pigeon (red gram), raw | Legumes and Legume Products | 62.78 g | 23% |
| 666 | Snacks, tortilla chips, ranch | Snacks | 62.74 g | 23% |
| 667 | Candies, bars, Mars almond | Sweets | 62.70 g | 23% |
| 668 | Candies, bars, 5th Avenue | Sweets | 62.68 g | 23% |
| 669 | Apricot, dried, sulphured, uncooked | Fruits and fruit juices | 62.64 g | 23% |
| 670 | Beans, legumes, mung (green gram), raw | Legumes and Legume Products | 62.62 g | 23% |
| 671 | Icing (frosting), white, fluffy, dry mix, prepared with water | Sweets | 62.60 g | 23% |
| 672 | Beans, pinto, raw | Legumes and Legume Products | 62.55 g | 23% |
| 673 | Tamarind, raw | Fruits and fruit juices | 62.50 g | 23% |
| 674 | Cereal, ready to eat, Organic Crunchy Granola, Jordans | Breakfast cereals | 62.50 g | 23% |
| 675 | Taco shell, baked, unsalted | Baked Products | 62.40 g | 23% |
| 676 | Beans, great northern, raw | Legumes and Legume Products | 62.37 g | 23% |
| 677 | Beans, black, mature seeds, raw | Legumes and Legume Products | 62.36 g | 23% |
| 678 | Limeade, frozen concentrate | Beverages | 62.32 g | 23% |
| 679 | Beans, small white, raw | Legumes and Legume Products | 62.25 g | 23% |
| 680 | Cereal, ready to eat, Morning Crisp: chocolate, Jordans | Breakfast cereals | 62.20 g | 23% |
| 681 | Sweets, topping, chocolate flavour hazelnut spread | Sweets | 62.16 g | 23% |
| 682 | Lentils, flour | Legumes and Legume Products | 61.95 g | 23% |
| 683 | Bread, French or Vienna, (also sourdough), toasted | Baked Products | 61.93 g | 23% |
| 684 | Beans, yardlong, mature seeds, raw | Legumes and Legume Products | 61.91 g | 23% |
| 685 | Candies, bars, Skor | Sweets | 61.72 g | 22% |
| 686 | Cake, chocolate, homemade, with chocolate icing (frosting) | Baked Products | 61.61 g | 22% |
| 687 | Cake, fruitcake, commercial | Baked Products | 61.60 g | 22% |
| 688 | Cookie, brownie, commercial, reduced fat | Baked Products | 61.58 g | 22% |
| 689 | Moth beans, raw | Legumes and Legume Products | 61.52 g | 22% |
| 690 | Candies, bars, Snickers | Sweets | 61.51 g | 22% |
| 691 | Sweets, syrup, table blend, pancake | Sweets | 61.47 g | 22% |
| 692 | Cake, date square (matrimonial cake), homemade | Baked Products | 61.35 g | 22% |
| 693 | Peach, dried halves, sulphured, uncooked | Fruits and fruit juices | 61.33 g | 22% |
| 694 | Cracker, standard snack-type | Baked Products | 61.30 g | 22% |
| 695 | Beans, kidney, dark red, raw | Legumes and Legume Products | 61.29 g | 22% |
| 696 | Granola bar, chewy, fruit flavour, soy protein added, yogourt coated | Baked Products | 61.22 g | 22% |
| 697 | Cookie, coconut macaroon | Baked Products | 61.22 g | 22% |
| 698 | Cookie, sugar, refrigerated dough | Baked Products | 61.22 g | 22% |
| 699 | Candies, chocolate, dark, 45-59% cacao solids | Sweets | 61.17 g | 22% |
| 700 | Cookie, chocolate chip, refrigerated dough | Baked Products | 61.02 g | 22% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.