Vegan foods high in Carbohydrates (Canadian (CNF))

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 551–600 of 2,922 foods

#	Food	Category	Per 100 g	% DV
551	Spices, turmeric, ground	Spices and Herbs	67.14 g	24%
552	Grains, wheat flour, white, tortilla mix	Cereals, Grains and Pasta	67.14 g	24%
553	Candies, bars, Nestle Crunch	Sweets	67.00 g	24%
554	Sweets, syrups, grenadine	Sweets	66.91 g	24%
555	Sweets, syrups, maple, bulk	Sweets	66.89 g	24%
556	Cookie, graham cracker, chocolate-coated	Baked Products	66.78 g	24%
557	Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood	Breakfast cereals	66.71 g	24%
558	Cereal, hot, oats, minute, dry, Robin Hood	Breakfast cereals	66.71 g	24%
559	Cereal, hot, oats, one minute, dry, Quaker	Breakfast cereals	66.67 g	24%
560	Cereal, hot, oats, quick, dry, Quaker	Breakfast cereals	66.67 g	24%
561	Cereal, hot, oats, large flakes, dry, Quaker	Breakfast cereals	66.67 g	24%
562	Sweets, topping, pineapple	Sweets	66.40 g	24%
563	Cookie, oatmeal, homemade, without raisins	Baked Products	66.40 g	24%
564	Beans, black, flour	Legumes and Legume Products	66.38 g	24%
565	Snacks, bagel chips	Snacks	66.36 g	24%
566	Sweets, marmalade, orange	Sweets	66.30 g	24%
567	Sweets, topping, strawberry	Sweets	66.30 g	24%
568	Cereal, ready to eat, Vanilla Almond Granola, Nature's Path	Breakfast cereals	66.28 g	24%
569	Grains, oats	Cereals, Grains and Pasta	66.27 g	24%
570	Corn, dried, yellow	Vegetables and Vegetable Products	66.27 g	24%
571	Grains, oat bran, dry	Cereals, Grains and Pasta	66.22 g	24%
572	Instant breakfast, powder, chocolate	Beverages	66.20 g	24%
573	Cookie, chocolate chip, dry mix, unprepared	Baked Products	66.10 g	24%
574	Hot chocolate, cocoa, without sugar, mix, powder	Beverages	66.00 g	24%
575	Sweets, baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits	Sweets	65.96 g	24%
576	Apple, dried, sulphured, uncooked	Fruits and fruit juices	65.89 g	24%
577	Fast foods, dessert, cookies, chocolate chip	Fast Foods	65.86 g	24%
578	Grains, amaranth, flour	Cereals, Grains and Pasta	65.83 g	24%
579	Grains, oat flour, whole-grain	Cereals, Grains and Pasta	65.80 g	24%
580	Cookie, chocolate chip, soft type, commercial	Baked Products	65.75 g	24%
581	Cookie, oatmeal (with or without raisins), commercial, soft-type	Baked Products	65.70 g	24%
582	Cookie, oatmeal, refrigerated dough, prepared	Baked Products	65.70 g	24%
583	Grains, oat flour, partially debranned	Cereals, Grains and Pasta	65.70 g	24%
584	Coffee, instant, with sugar, French flavour, powder	Beverages	65.67 g	24%
585	Snacks, trail mix, tropical	Snacks	65.60 g	24%
586	Cookie, sugar, refrigerated dough, baked	Baked Products	65.60 g	24%
587	Spices, poultry seasoning	Spices and Herbs	65.59 g	24%
588	Spices, cloves, ground	Spices and Herbs	65.53 g	24%
589	Candies, bars, Oh Henry!	Sweets	65.50 g	24%
590	Soup, NISSIN, OODLES OF NOODLES TOP RAMEN, ramen noodles, oriental flavour, dry	Soups, Sauces and Gravies	65.50 g	24%
591	Snacks, SUNCHIPS, French Onion flavour	Snacks	65.49 g	24%
592	Snacks, Clif bar, all flavours	Snacks	65.44 g	24%
593	Spices, saffron	Spices and Herbs	65.37 g	24%
594	Cookie, chocolate chip, commercial, regular, higher fat	Baked Products	65.36 g	24%
595	Cereal, ready to eat, Hemp Plus Granola, Nature's Path	Breakfast cereals	65.33 g	24%
596	Snacks, tortilla chips, unsalted	Snacks	65.32 g	24%
597	Grains, amaranth, raw	Cereals, Grains and Pasta	65.25 g	24%
598	Granola bar, crunchy, fruit and/or nut	Baked Products	65.15 g	24%
599	Snacks, corn-based, extruded, onion	Snacks	65.10 g	24%
600	Chocolate syrup, thin type	Sweets	65.10 g	24%

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Vegan foods high in Carbohydrates (Canadian (CNF))

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