Foods high in Calories (USDA Foundation)

Calories measure the energy your body gets from food.

FDA daily value: 2000 kcal

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 101-135 of 135 foods.

# Food Category Per 100 g % DV
101 Eggs, Grade A, Large, egg white Dairy and Egg Products 55.00 kcal 3%
102 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 50.00 kcal 2%
103 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 50.00 kcal 2%
104 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 48.00 kcal 2%
105 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 47.00 kcal 2%
106 Oranges, raw, navels Fruits and Fruit Juices 47.00 kcal 2%
107 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 45.00 kcal 2%
108 Onions, red, raw Vegetables and Vegetable Products 44.00 kcal 2%
109 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 43.00 kcal 2%
110 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 43.00 kcal 2%
111 Peaches, yellow, raw Fruits and Fruit Juices 42.00 kcal 2%
112 Nectarines, raw Fruits and Fruit Juices 39.00 kcal 2%
113 Onions, yellow, raw Vegetables and Vegetable Products 38.00 kcal 2%
114 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 37.00 kcal 2%
115 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 37.00 kcal 2%
116 Carrots, frozen, unprepared Vegetables and Vegetable Products 37.00 kcal 2%
117 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 36.00 kcal 2%
118 Kale, raw Vegetables and Vegetable Products 35.00 kcal 2%
119 Onions, white, raw Vegetables and Vegetable Products 35.00 kcal 2%
120 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 34.00 kcal 2%
121 Melons, cantaloupe, raw Fruits and Fruit Juices 34.00 kcal 2%
122 Melons, cantaloupe, raw Fruits and Fruit Juices 34.00 kcal 2%
123 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 34.00 kcal 2%
124 Broccoli, raw Vegetables and Vegetable Products 32.00 kcal 2%
125 Strawberries, raw Fruits and Fruit Juices 31.00 kcal 2%
126 Broccoli, raw Vegetables and Vegetable Products 31.00 kcal 2%
127 Strawberries, raw Fruits and Fruit Juices 31.00 kcal 2%
128 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 29.00 kcal 1%
129 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 29.00 kcal 1%
130 Tomatoes, grape, raw Vegetables and Vegetable Products 27.00 kcal 1%
131 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 21.00 kcal 1%
132 Tomatoes, canned, red, ripe, diced Vegetables and Vegetable Products 18.00 kcal 1%
133 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 17.00 kcal 1%
134 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 17.00 kcal 1%
135 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 12.00 kcal 1%

Related nutrients

Protein Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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