Foods high in Calories (USDA Foundation)

Calories measure the energy your body gets from food.

FDA daily value: 2000 kcal

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 51-100 of 135 foods.

# Food Category Per 100 g % DV
51 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles Poultry Products 220.00 kcal 11%
52 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles Poultry Products 220.00 kcal 11%
53 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 219.00 kcal 11%
54 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 219.00 kcal 11%
55 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef Products 176.00 kcal 9%
56 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef Products 176.00 kcal 9%
57 Restaurant, Chinese, fried rice, without meat Restaurant Foods 174.00 kcal 9%
58 Restaurant, Latino, tamale, pork Restaurant Foods 174.00 kcal 9%
59 Sausage, turkey, breakfast links, mild, raw Sausages and Luncheon Meats 169.00 kcal 8%
60 Sausage, turkey, breakfast links, mild, raw Sausages and Luncheon Meats 169.00 kcal 8%
61 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Poultry Products 166.00 kcal 8%
62 Cheese, ricotta, whole milk Dairy and Egg Products 157.00 kcal 8%
63 Cheese, ricotta, whole milk Dairy and Egg Products 157.00 kcal 8%
64 Chicken, broilers or fryers, drumstick, meat only, cooked, braised Poultry Products 156.00 kcal 8%
65 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 155.00 kcal 8%
66 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 155.00 kcal 8%
67 Egg, whole, raw, frozen, pasteurized Dairy and Egg Products 150.00 kcal 8%
68 Eggs, Grade A, Large, egg whole Dairy and Egg Products 148.00 kcal 7%
69 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 145.00 kcal 7%
70 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 145.00 kcal 7%
71 Garlic, raw Vegetables and Vegetable Products 143.00 kcal 7%
72 Olives, green, Manzanilla, stuffed with pimiento Fruits and Fruit Juices 130.00 kcal 6%
73 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 123.00 kcal 6%
74 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 123.00 kcal 6%
75 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 122.00 kcal 6%
76 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 122.00 kcal 6%
77 Ham, sliced, restaurant Pork Products 121.00 kcal 6%
78 Ketchup, restaurant Vegetables and Vegetable Products 117.00 kcal 6%
79 Ham, sliced, pre-packaged, deli meat (96%fat free, water added) Sausages and Luncheon Meats 106.00 kcal 5%
80 Bananas, ripe and slightly ripe, raw Fruits and Fruit Juices 97.00 kcal 5%
81 Bananas, ripe and slightly ripe, raw Fruits and Fruit Juices 97.00 kcal 5%
82 Fish, tuna, light, canned in water, drained solids Finfish and Shellfish Products 90.00 kcal 4%
83 Bananas, overripe, raw Fruits and Fruit Juices 85.00 kcal 4%
84 Bananas, overripe, raw Fruits and Fruit Juices 85.00 kcal 4%
85 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 84.00 kcal 4%
86 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 83.00 kcal 4%
87 Fish, haddock, raw Finfish and Shellfish Products 74.00 kcal 4%
88 Apples, fuji, with skin, raw Fruits and Fruit Juices 65.00 kcal 3%
89 Apples, red delicious, with skin, raw Fruits and Fruit Juices 62.00 kcal 3%
90 Mustard, prepared, yellow Spices and Herbs 61.00 kcal 3%
91 Yogurt, Greek, plain, nonfat Dairy and Egg Products 61.00 kcal 3%
92 Apples, gala, with skin, raw Fruits and Fruit Juices 61.00 kcal 3%
93 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 60.00 kcal 3%
94 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 60.00 kcal 3%
95 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 60.00 kcal 3%
96 Apples, granny smith, with skin, raw Fruits and Fruit Juices 59.00 kcal 3%
97 Kiwifruit, green, raw Fruits and Fruit Juices 58.00 kcal 3%
98 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 57.00 kcal 3%
99 Pears, raw, bartlett Fruits and Fruit Juices 57.00 kcal 3%
100 Fish, pollock, raw Finfish and Shellfish Products 56.00 kcal 3%

Related nutrients

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