Vegetarian foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 4801–4850 of 8,434 foods

#	Food	Category	Per 100 g	% DV	Source
4801	Alcoholic beverage, whiskey sour, canned	Beverages	119.00 kcal	6%	USDA_SR
4802	Salad dressing, ranch dressing, fat-free	Fats and Oils	119.00 kcal	6%	USDA_SR
4803	Lupins, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	119.00 kcal	6%	USDA_SR
4804	Dip, FRITO'S, bean, original flavor	Soups, Sauces, and Gravies	119.00 kcal	6%	USDA_SR
4805	Dip, bean, original flavor	Soups, Sauces, and Gravies	119.00 kcal	6%	USDA_SR
4806	Milk shakes, thick chocolate	Dairy and Egg Products	119.00 kcal	6%	USDA_SR
4807	Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared	Vegetables and Vegetable Products	119.00 kcal	6%	USDA_SR
4808	Millet, cooked	Cereal Grains and Pasta	119.00 kcal	6%	USDA_SR
4809	Artichoke, marinated	Vegetables and Vegetable Products	119.00 kcal	6%	CNF
4810	Salad dressing, ranch dressing, fat free	Fats and Oils	119.00 kcal	6%	CNF
4811	Grains, millet, cooked	Cereals, Grains and Pasta	119.00 kcal	6%	CNF
4812	Lupins, boiled	Legumes and Legume Products	119.00 kcal	6%	CNF
4813	Milk shake, chocolate, thick	Beverages	119.00 kcal	6%	CNF
4814	Beans, great northern, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	118.00 kcal	6%	USDA_SR
4815	Yardlong beans, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	118.00 kcal	6%	USDA_SR
4816	Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu	Legumes and Legume Products	118.00 kcal	6%	USDA_SR
4817	Yardlong beans, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	118.00 kcal	6%	USDA_SR
4818	Beans, great northern, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	118.00 kcal	6%	USDA_SR
4819	Peas, split, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	118.00 kcal	6%	USDA_SR
4820	Chili, no beans, canned entree	Meals, Entrees, and Side Dishes	118.00 kcal	6%	USDA_SR
4821	Yam, raw	Vegetables and Vegetable Products	118.00 kcal	6%	USDA_SR
4822	Babyfood, cereal, oat, with milk powder and fruit, prepared with water	Babyfoods	118.00 kcal	6%	CNF
4823	Netted willow, native, leaves, raw	Vegetables and Vegetable Products	118.00 kcal	6%	CNF
4824	Chili without beans, canned	Mixed Dishes	118.00 kcal	6%	CNF
4825	Peas, split, boiled	Legumes and Legume Products	118.00 kcal	6%	CNF
4826	Beans, yardlong, mature seeds, boiled, salted	Legumes and Legume Products	118.00 kcal	6%	CNF
4827	Beans, great northern, boiled, salted	Legumes and Legume Products	118.00 kcal	6%	CNF
4828	Beans, yardlong, mature seeds, boiled	Legumes and Legume Products	118.00 kcal	6%	CNF
4829	Beans, great northern, boiled	Legumes and Legume Products	118.00 kcal	6%	CNF
4830	Yam, raw	Vegetables and Vegetable Products	118.00 kcal	6%	CNF
4831	Cream, cereal (half and half), 10% M.F.	Dairy and Egg Products	118.00 kcal	6%	CNF
4832	Ketchup, restaurant	Vegetables and Vegetable Products	117.00 kcal	6%	USDA_FF
4833	Hyacinth beans, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	117.00 kcal	6%	USDA_SR
4834	Cowpeas, catjang, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	117.00 kcal	6%	USDA_SR
4835	Hyacinth beans, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	117.00 kcal	6%	USDA_SR
4836	Cowpeas, catjang, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	117.00 kcal	6%	USDA_SR
4837	Mothbeans, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	117.00 kcal	6%	USDA_SR
4838	Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water	Legumes and Legume Products	117.00 kcal	6%	USDA_SR
4839	Mothbeans, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	117.00 kcal	6%	USDA_SR
4840	Whale, beluga, liver, raw (Alaska Native)	American Indian/Alaska Native Foods	117.00 kcal	6%	USDA_SR
4841	Puddings, coconut cream, dry mix, instant, prepared with whole milk	Sweets	117.00 kcal	6%	USDA_SR
4842	Babyfood, cereal, rice, with yogourt, with fruit, prepared with water	Babyfoods	117.00 kcal	6%	CNF
4843	Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, prepared with water	Babyfoods	117.00 kcal	6%	CNF
4844	Salad, grape and apple with yogourt and candied walnuts	Fast Foods	117.00 kcal	6%	CNF
4845	Beans, pinto, canned, drained and rinsed	Legumes and Legume Products	117.00 kcal	6%	CNF
4846	Dessert, pudding, tapioca, dry mix, prepared with 2% milk	Sweets	117.00 kcal	6%	CNF
4847	Moth beans, boiled, salted	Legumes and Legume Products	117.00 kcal	6%	CNF
4848	Beans, hyacinth, boiled, salted	Legumes and Legume Products	117.00 kcal	6%	CNF
4849	Black-eyed peas (cowpeas), catjang, boiled, salted	Legumes and Legume Products	117.00 kcal	6%	CNF
4850	Moth beans, boiled	Legumes and Legume Products	117.00 kcal	6%	CNF

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Vegetarian foods high in Calories

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