Vegetarian foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 4751–4800 of 8,434 foods

#	Food	Category	Per 100 g	% DV	Source
4751	Rice, white, long-grain, parboiled, unenriched, cooked	Cereal Grains and Pasta	123.00 kcal	6%	USDA_SR
4752	Rice, white, long-grain, parboiled, enriched, cooked	Cereal Grains and Pasta	123.00 kcal	6%	USDA_SR
4753	Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)	Cereal Grains and Pasta	123.00 kcal	6%	USDA_SR
4754	Lima beans, immature seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	123.00 kcal	6%	USDA_SR
4755	Lima beans, immature seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	123.00 kcal	6%	USDA_SR
4756	Babyfood, cereal, wheat, with milk powder and fruit, prepared with water	Babyfoods	123.00 kcal	6%	CNF
4757	Babyfood, cereal, mixed grain, with milk powder and fruit, prepared with water	Babyfoods	123.00 kcal	6%	CNF
4758	Beans, lima, boiled, drained, with salt	Vegetables and Vegetable Products	123.00 kcal	6%	CNF
4759	Vegetarian stew, meatless	Legumes and Legume Products	123.00 kcal	6%	CNF
4760	Grains, barley, pearled, cooked	Cereals, Grains and Pasta	123.00 kcal	6%	CNF
4761	Grains, rice, white, long-grain, parboiled, cooked	Cereals, Grains and Pasta	123.00 kcal	6%	CNF
4762	Beans, lima, boiled, drained	Vegetables and Vegetable Products	123.00 kcal	6%	CNF
4763	Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)	Vegetables and Vegetable Products	122.00 kcal	6%	USDA_SR
4764	Soybeans, mature seeds, sprouted, raw	Vegetables and Vegetable Products	122.00 kcal	6%	USDA_SR
4765	Plantains, yellow, raw	Fruits and Fruit Juices	122.00 kcal	6%	USDA_SR
4766	Caribou, liver, raw (Alaska Native)	American Indian/Alaska Native Foods	122.00 kcal	6%	USDA_SR
4767	Egg custards, dry mix, prepared with whole milk	Sweets	122.00 kcal	6%	USDA_SR
4768	Willow, young leaves, chopped (Alaska Native)	American Indian/Alaska Native Foods	122.00 kcal	6%	USDA_SR
4769	Babyfood, cereal, barley, with milk powder, prepared with water	Babyfoods	122.00 kcal	6%	CNF
4770	Soybeans, green (edamame), frozen, prepared	Vegetables and Vegetable Products	122.00 kcal	6%	CNF
4771	Willow, native, young leaves, chopped	Vegetables and Vegetable Products	122.00 kcal	6%	CNF
4772	Grains, rice, white with pasta and seasonings, cooked	Cereals, Grains and Pasta	122.00 kcal	6%	CNF
4773	Dessert, egg custard, dry mix prepared with whole milk	Sweets	122.00 kcal	6%	CNF
4774	Pickles, cucumber, sweet, low sodium	Vegetables and Vegetable Products	122.00 kcal	6%	CNF
4775	Soybeans, mature seeds, sprouted, bean sprouts, raw	Vegetables and Vegetable Products	122.00 kcal	6%	CNF
4776	Plantain, raw	Fruits and fruit juices	122.00 kcal	6%	CNF
4777	Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water	Legumes and Legume Products	121.00 kcal	6%	USDA_SR
4778	Beans, baked, canned, with beef	Legumes and Legume Products	121.00 kcal	6%	USDA_SR
4779	Pigeon peas (red gram), mature seeds, cooked, boiled, with salt	Legumes and Legume Products	121.00 kcal	6%	USDA_SR
4780	Pigeon peas (red gram), mature seeds, cooked, boiled, without salt	Legumes and Legume Products	121.00 kcal	6%	USDA_SR
4781	Jellies, no sugar (with sodium saccharin), any flavors	Sweets	121.00 kcal	6%	USDA_SR
4782	T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu	Restaurant Foods	121.00 kcal	6%	USDA_SR
4783	Puddings, rice, dry mix, prepared with whole milk	Sweets	121.00 kcal	6%	USDA_SR
4784	Pickles, chowchow, with cauliflower onion mustard, sweet	Vegetables and Vegetable Products	121.00 kcal	6%	USDA_SR
4785	Edamame, frozen, prepared	Vegetables and Vegetable Products	121.00 kcal	6%	USDA_SR
4786	Plantains, green, boiled	Fruits and Fruit Juices	121.00 kcal	6%	USDA_SR
4787	Babyfood, cereal, rice, with milk powder and fruit, prepared with water	Babyfoods	121.00 kcal	6%	CNF
4788	Babyfood, cereal, Oat, with milk powder, prepared with water	Babyfoods	121.00 kcal	6%	CNF
4789	Beans, kidney, red, canned, drained and rinsed	Legumes and Legume Products	121.00 kcal	6%	CNF
4790	Yogourt, with crunchy granola/cereal topping	Dairy and Egg Products	121.00 kcal	6%	CNF
4791	Pickles, chowchow, with cauliflower onion mustard, sweet	Vegetables and Vegetable Products	121.00 kcal	6%	CNF
4792	Peas, pigeon (red gram), boiled, salted	Legumes and Legume Products	121.00 kcal	6%	CNF
4793	Peas, pigeon (red gram), boiled	Legumes and Legume Products	121.00 kcal	6%	CNF
4794	Beans, baked, canned, with beef	Legumes and Legume Products	121.00 kcal	6%	CNF
4795	Avocados, raw, Florida	Fruits and Fruit Juices	120.00 kcal	6%	USDA_SR
4796	Puddings, chocolate, dry mix, regular, prepared with whole milk	Sweets	120.00 kcal	6%	USDA_SR
4797	APPLEBEE'S, coleslaw	Restaurant Foods	120.00 kcal	6%	USDA_SR
4798	Quinoa, cooked	Cereal Grains and Pasta	120.00 kcal	6%	USDA_SR
4799	Grains, quinoa, cooked	Cereals, Grains and Pasta	120.00 kcal	6%	CNF
4800	Avocado, raw, florida	Fruits and fruit juices	120.00 kcal	6%	CNF

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Vegetarian foods high in Calories

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