Vegetarian foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 4651–4700 of 8,434 foods

#	Food	Category	Per 100 g	% DV	Source
4651	Pickle relish, hamburger	Vegetables and Vegetable Products	129.00 kcal	6%	USDA_SR
4652	Prairie Turnips, boiled (Northern Plains Indians)	American Indian/Alaska Native Foods	129.00 kcal	6%	USDA_SR
4653	Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted	Baby Foods	129.00 kcal	6%	USDA_SR
4654	Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted	Baby Foods	129.00 kcal	6%	USDA_SR
4655	Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)	Vegetables and Vegetable Products	129.00 kcal	6%	USDA_SR
4656	Grains, rice and vermicelli mix, beef flavour, prepared with margarine	Cereals, Grains and Pasta	129.00 kcal	6%	CNF
4657	Sauce, cheese and salsa, medium	Soups, Sauces and Gravies	129.00 kcal	6%	CNF
4658	Dessert, frozen, ice cream, fat free, no sugar added, flavours other than chocolate	Sweets	129.00 kcal	6%	CNF
4659	Turnip, Prairie, native, boiled	Vegetables and Vegetable Products	129.00 kcal	6%	CNF
4660	Beans, french, mature seeds, boiled, salted	Legumes and Legume Products	129.00 kcal	6%	CNF
4661	Beans, french, mature seeds, boiled	Legumes and Legume Products	129.00 kcal	6%	CNF
4662	Pickle relish, hamburger	Vegetables and Vegetable Products	129.00 kcal	6%	CNF
4663	Sauce, cocktail, ready-to-serve	Soups, Sauces, and Gravies	128.00 kcal	6%	USDA_SR
4664	Beans, adzuki, mature seed, cooked, boiled, with salt	Legumes and Legume Products	128.00 kcal	6%	USDA_SR
4665	Beans, adzuki, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	128.00 kcal	6%	USDA_SR
4666	Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA	Baby Foods	128.00 kcal	6%	USDA_SR
4667	Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate	Baby Foods	128.00 kcal	6%	USDA_SR
4668	Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate	Baby Foods	128.00 kcal	6%	USDA_SR
4669	Frozen novelties, ice type, lime	Sweets	128.00 kcal	6%	USDA_SR
4670	Macaroni, vegetable, enriched, cooked	Cereal Grains and Pasta	128.00 kcal	6%	USDA_SR
4671	Pasta, macaroni (spirals), vegetable, enriched, cooked	Cereals, Grains and Pasta	128.00 kcal	6%	CNF
4672	Dessert, frozen, ices, water, lime	Sweets	128.00 kcal	6%	CNF
4673	Beans, adzuki, boiled, salted	Legumes and Legume Products	128.00 kcal	6%	CNF
4674	Beans, adzuki, boiled	Legumes and Legume Products	128.00 kcal	6%	CNF
4675	Beans, kidney, red, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	127.00 kcal	6%	USDA_SR
4676	Beans, kidney, red, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	127.00 kcal	6%	USDA_SR
4677	Beans, kidney, all types, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	127.00 kcal	6%	USDA_SR
4678	Beans, kidney, all types, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	127.00 kcal	6%	USDA_SR
4679	Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted	Baby Foods	127.00 kcal	6%	USDA_SR
4680	Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted	Baby Foods	127.00 kcal	6%	USDA_SR
4681	Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted	Baby Foods	127.00 kcal	6%	USDA_SR
4682	Cheese, Swiss, nonfat or fat free	Dairy and Egg Products	127.00 kcal	6%	USDA_SR
4683	Potatoes, roasted, salt added in processing, frozen, unprepared	Vegetables and Vegetable Products	127.00 kcal	6%	USDA_SR
4684	Persimmons, native, raw	Fruits and Fruit Juices	127.00 kcal	6%	USDA_SR
4685	Spelt, cooked	Cereal Grains and Pasta	127.00 kcal	6%	USDA_SR
4686	Pears, dried, sulfured, stewed, without added sugar	Fruits and Fruit Juices	127.00 kcal	6%	USDA_SR
4687	Frozen yogurts, flavors other than chocolate	Sweets	127.00 kcal	6%	USDA_SR
4688	Beans, kidney, all types, boiled	Legumes and Legume Products	127.00 kcal	6%	CNF
4689	Beans, kidney, all types, boiled, with salt	Legumes and Legume Products	127.00 kcal	6%	CNF
4690	Grains, spelt, cooked	Cereals, Grains and Pasta	127.00 kcal	6%	CNF
4691	Dessert, frozen, FUDGESICLE bar, low fat	Sweets	127.00 kcal	6%	CNF
4692	Dessert, frozen yogourt, chocolate	Sweets	127.00 kcal	6%	CNF
4693	Pepper, sweet, green, sauteed	Vegetables and Vegetable Products	127.00 kcal	6%	CNF
4694	Beans, kidney, dark red, boiled, salted	Legumes and Legume Products	127.00 kcal	6%	CNF
4695	Beans, kidney, dark red, boiled	Legumes and Legume Products	127.00 kcal	6%	CNF
4696	Milk shake (fast food), chocolate	Beverages	127.00 kcal	6%	CNF
4697	Persimmon, native, raw	Fruits and fruit juices	127.00 kcal	6%	CNF
4698	Pear, dried halves, sulphured, cooked, no added sugar	Fruits and fruit juices	127.00 kcal	6%	CNF
4699	Dessert, frozen yogourt	Sweets	127.00 kcal	6%	CNF
4700	Apricots, dehydrated (low-moisture), sulfured, stewed	Fruits and Fruit Juices	126.00 kcal	6%	USDA_SR

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Vegetarian foods high in Calories

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