Vegetarian foods high in Calories (USDA Foundation)

Calories measure the energy your body gets from food.

FDA daily value: 2000 kcal

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 51-100 of 100 foods.

# Food Category Per 100 g % DV
51 Bananas, overripe, raw Fruits and Fruit Juices 85.00 kcal 4%
52 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 84.00 kcal 4%
53 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 83.00 kcal 4%
54 Apples, fuji, with skin, raw Fruits and Fruit Juices 65.00 kcal 3%
55 Apples, red delicious, with skin, raw Fruits and Fruit Juices 62.00 kcal 3%
56 Apples, gala, with skin, raw Fruits and Fruit Juices 61.00 kcal 3%
57 Mustard, prepared, yellow Spices and Herbs 61.00 kcal 3%
58 Yogurt, Greek, plain, nonfat Dairy and Egg Products 61.00 kcal 3%
59 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 60.00 kcal 3%
60 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 60.00 kcal 3%
61 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 60.00 kcal 3%
62 Apples, granny smith, with skin, raw Fruits and Fruit Juices 59.00 kcal 3%
63 Kiwifruit, green, raw Fruits and Fruit Juices 58.00 kcal 3%
64 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 57.00 kcal 3%
65 Pears, raw, bartlett Fruits and Fruit Juices 57.00 kcal 3%
66 Eggs, Grade A, Large, egg white Dairy and Egg Products 55.00 kcal 3%
67 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 50.00 kcal 2%
68 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 50.00 kcal 2%
69 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 48.00 kcal 2%
70 Oranges, raw, navels Fruits and Fruit Juices 47.00 kcal 2%
71 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 47.00 kcal 2%
72 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 45.00 kcal 2%
73 Onions, red, raw Vegetables and Vegetable Products 44.00 kcal 2%
74 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 43.00 kcal 2%
75 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 43.00 kcal 2%
76 Peaches, yellow, raw Fruits and Fruit Juices 42.00 kcal 2%
77 Nectarines, raw Fruits and Fruit Juices 39.00 kcal 2%
78 Onions, yellow, raw Vegetables and Vegetable Products 38.00 kcal 2%
79 Carrots, frozen, unprepared Vegetables and Vegetable Products 37.00 kcal 2%
80 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 37.00 kcal 2%
81 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 37.00 kcal 2%
82 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 36.00 kcal 2%
83 Onions, white, raw Vegetables and Vegetable Products 35.00 kcal 2%
84 Kale, raw Vegetables and Vegetable Products 35.00 kcal 2%
85 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 34.00 kcal 2%
86 Melons, cantaloupe, raw Fruits and Fruit Juices 34.00 kcal 2%
87 Melons, cantaloupe, raw Fruits and Fruit Juices 34.00 kcal 2%
88 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 34.00 kcal 2%
89 Broccoli, raw Vegetables and Vegetable Products 32.00 kcal 2%
90 Strawberries, raw Fruits and Fruit Juices 31.00 kcal 2%
91 Broccoli, raw Vegetables and Vegetable Products 31.00 kcal 2%
92 Strawberries, raw Fruits and Fruit Juices 31.00 kcal 2%
93 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 29.00 kcal 1%
94 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 29.00 kcal 1%
95 Tomatoes, grape, raw Vegetables and Vegetable Products 27.00 kcal 1%
96 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 21.00 kcal 1%
97 Tomatoes, canned, red, ripe, diced Vegetables and Vegetable Products 18.00 kcal 1%
98 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 17.00 kcal 1%
99 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 17.00 kcal 1%
100 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 12.00 kcal 1%

Related nutrients

Protein Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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