Vegetarian foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

Selling a product with calories? Generate a print-ready nutrition label from your recipe.

Showing 6951–7000 of 8,434 foods

#	Food	Category	Per 100 g	% DV	Source
6951	Soup, cream, mushroom, canned, condensed, water added	Soups, Sauces and Gravies	44.00 kcal	2%	CNF
6952	Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D	Dairy and Egg Products	43.00 kcal	2%	USDA_FF
6953	Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D	Dairy and Egg Products	43.00 kcal	2%	USDA_FF
6954	Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt	Breakfast Cereals	43.00 kcal	2%	USDA_SR
6955	Blackberries, raw	Fruits and Fruit Juices	43.00 kcal	2%	USDA_SR
6956	Vitasoy USA Azumaya, Silken Tofu	Legumes and Legume Products	43.00 kcal	2%	USDA_SR
6957	Vitasoy USA Nasoya, Lite Silken Tofu	Legumes and Legume Products	43.00 kcal	2%	USDA_SR
6958	Soymilk (All flavors), lowfat, with added calcium, vitamins A and D	Legumes and Legume Products	43.00 kcal	2%	USDA_SR
6959	Beverages, lemonade, frozen concentrate, pink, prepared with water	Beverages	43.00 kcal	2%	USDA_SR
6960	Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener	Dairy and Egg Products	43.00 kcal	2%	USDA_SR
6961	Beverages, Energy drink, RED BULL	Beverages	43.00 kcal	2%	USDA_SR
6962	Beverages, carbonated, grape soda	Beverages	43.00 kcal	2%	USDA_SR
6963	Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt	Breakfast Cereals	43.00 kcal	2%	USDA_SR
6964	Soymilk, original and vanilla, with added calcium, vitamins A and D	Legumes and Legume Products	43.00 kcal	2%	USDA_SR
6965	Margarine-like, vegetable oil spread, fat free, liquid, with salt	Fats and Oils	43.00 kcal	2%	USDA_SR
6966	Dill weed, fresh	Spices and Herbs	43.00 kcal	2%	USDA_SR
6967	Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D	Dairy and Egg Products	43.00 kcal	2%	USDA_SR
6968	Babyfood, juice, orange and apple	Baby Foods	43.00 kcal	2%	USDA_SR
6969	Babyfood, juice, apple and peach	Baby Foods	43.00 kcal	2%	USDA_SR
6970	Kefir, lowfat, plain, LIFEWAY	Dairy and Egg Products	43.00 kcal	2%	USDA_SR
6971	Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D	Dairy and Egg Products	43.00 kcal	2%	USDA_SR
6972	Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup	Sweets	43.00 kcal	2%	USDA_SR
6973	Brussels sprouts, raw	Vegetables and Vegetable Products	43.00 kcal	2%	USDA_SR
6974	Radish seeds, sprouted, raw	Vegetables and Vegetable Products	43.00 kcal	2%	USDA_SR
6975	Papayas, raw	Fruits and Fruit Juices	43.00 kcal	2%	USDA_SR
6976	Tangerine juice, raw	Fruits and Fruit Juices	43.00 kcal	2%	USDA_SR
6977	Mulberries, raw	Fruits and Fruit Juices	43.00 kcal	2%	USDA_SR
6978	Lambsquarters, raw	Vegetables and Vegetable Products	43.00 kcal	2%	USDA_SR
6979	Beets, raw	Vegetables and Vegetable Products	43.00 kcal	2%	USDA_SR
6980	Orange-grapefruit juice, canned or bottled, unsweetened	Fruits and Fruit Juices	43.00 kcal	2%	USDA_SR
6981	Babyfood, juice, orange-carrot	Baby Foods	43.00 kcal	2%	USDA_SR
6982	Alcoholic beverage, beer, regular, all	Beverages	43.00 kcal	2%	USDA_SR
6983	Seaweed, kelp, raw	Vegetables and Vegetable Products	43.00 kcal	2%	USDA_SR
6984	Babyfood, juice, pear	Baby Foods	43.00 kcal	2%	USDA_SR
6985	Soup, broccoli cheese, canned, condensed, water added	Soups, Sauces and Gravies	43.00 kcal	2%	CNF
6986	Plant-based beverage, soy, enriched, all flavours	Beverages	43.00 kcal	2%	CNF
6987	Plant-based beverage, soy, enriched, all flavours, low fat	Beverages	43.00 kcal	2%	CNF
6988	Drink, breakfast type, orange, ready-to-drink	Beverages	43.00 kcal	2%	CNF
6989	Alcohol, beer, regular, (5% alcohol by volume)	Beverages	43.00 kcal	2%	CNF
6990	Lemonade, pink, frozen concentrate, water added	Beverages	43.00 kcal	2%	CNF
6991	Carbonated drinks, grape soda	Beverages	43.00 kcal	2%	CNF
6992	Beets, raw	Vegetables and Vegetable Products	43.00 kcal	2%	CNF
6993	Brussels sprouts, raw	Vegetables and Vegetable Products	43.00 kcal	2%	CNF
6994	Radish seeds, sprouted, with seed, raw	Vegetables and Vegetable Products	43.00 kcal	2%	CNF
6995	Seaweed, kelp (kombu, tangle), raw	Vegetables and Vegetable Products	43.00 kcal	2%	CNF
6996	Lambsquarters, raw	Vegetables and Vegetable Products	43.00 kcal	2%	CNF
6997	Papaya, raw	Fruits and fruit juices	43.00 kcal	2%	CNF
6998	Tangerine (mandarin) juice, raw	Fruits and fruit juices	43.00 kcal	2%	CNF
6999	Orange grapefruit juice, canned	Fruits and fruit juices	43.00 kcal	2%	CNF
7000	Mulberry, raw	Fruits and fruit juices	43.00 kcal	2%	CNF

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Vegetarian foods high in Calories

Turn these foods into a print-ready nutrition label.