Vegetarian foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 6801–6850 of 8,434 foods

#	Food	Category	Per 100 g	% DV	Source
6801	Energy drink, various flavours	Beverages	47.00 kcal	2%	CNF
6802	Plant-based beverage, soy, enriched, all flavours, reduced fat	Beverages	47.00 kcal	2%	CNF
6803	Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt	Vegetables and Vegetable Products	47.00 kcal	2%	CNF
6804	Salmonberry, raw	Fruits and fruit juices	47.00 kcal	2%	CNF
6805	Clementine, raw	Fruits and fruit juices	47.00 kcal	2%	CNF
6806	Beans, liquid from stewed kidney beans	Legumes and Legume Products	47.00 kcal	2%	CNF
6807	Salad dressing, italian, fat free	Fats and Oils	47.00 kcal	2%	CNF
6808	Plant-based beverage, rice, enriched	Beverages	47.00 kcal	2%	CNF
6809	Fast foods, entree, salad, vegetable, no dressing, with cheese and egg	Fast Foods	47.00 kcal	2%	CNF
6810	Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added	Beverages	47.00 kcal	2%	CNF
6811	Juice drink, pineapple and grapefruit, vitamin C added, canned	Beverages	47.00 kcal	2%	CNF
6812	Artichoke (Globe, French), raw	Vegetables and Vegetable Products	47.00 kcal	2%	CNF
6813	Beans, yardlong, (asparagus bean or cowpea), boiled, drained	Vegetables and Vegetable Products	47.00 kcal	2%	CNF
6814	Beans, yardlong, (asparagus bean or cowpea), raw	Vegetables and Vegetable Products	47.00 kcal	2%	CNF
6815	Apple juice, frozen concentrate, diluted, added vitamin C	Fruits and fruit juices	47.00 kcal	2%	CNF
6816	Orange juice, canned	Fruits and fruit juices	47.00 kcal	2%	CNF
6817	Orange, all commercial varieties, raw	Fruits and fruit juices	47.00 kcal	2%	CNF
6818	Pear, canned, halves, extra light syrup pack, solids and liquid	Fruits and fruit juices	47.00 kcal	2%	CNF
6819	Loquat, raw	Fruits and fruit juices	47.00 kcal	2%	CNF
6820	Lemon peel, raw	Fruits and fruit juices	47.00 kcal	2%	CNF
6821	Apple juice, frozen concentrate, diluted, without added vitamin C	Fruits and fruit juices	47.00 kcal	2%	CNF
6822	Apple, frozen, sliced, unsweetened, heated	Fruits and fruit juices	47.00 kcal	2%	CNF
6823	Soup, tomato rice, canned, condensed, water added	Soups, Sauces and Gravies	47.00 kcal	2%	CNF
6824	Grapefruit juice, white, canned, sweetened	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR
6825	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR
6826	Soup, shark fin, restaurant-prepared	Soups, Sauces, and Gravies	46.00 kcal	2%	USDA_SR
6827	Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E	Beverages	46.00 kcal	2%	USDA_SR
6828	Beverages, Energy drink, FULL THROTTLE	Beverages	46.00 kcal	2%	USDA_SR
6829	Beverages, Energy drink, AMP	Beverages	46.00 kcal	2%	USDA_SR
6830	Beverages, Fruit punch drink, frozen concentrate, prepared with water	Beverages	46.00 kcal	2%	USDA_SR
6831	Beverages, OCEAN SPRAY, Cran Cherry	Beverages	46.00 kcal	2%	USDA_SR
6832	Alcoholic beverage, beer, light, higher alcohol	Beverages	46.00 kcal	2%	USDA_SR
6833	Cherries, sweet, canned, water pack, solids and liquids	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR
6834	Apple juice, canned or bottled, unsweetened, without added ascorbic acid	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR
6835	Soup, black bean, canned, prepared with equal volume water	Soups, Sauces, and Gravies	46.00 kcal	2%	USDA_SR
6836	Babyfood, tropical fruit medley	Baby Foods	46.00 kcal	2%	USDA_SR
6837	Beverages, fruit juice drink, greater than 3% juice, high vitamin C	Beverages	46.00 kcal	2%	USDA_SR
6838	Beverages, citrus fruit juice drink, frozen concentrate, prepared with water	Beverages	46.00 kcal	2%	USDA_SR
6839	Beverages, The COCA-COLA company, Minute Maid, Lemonade	Beverages	46.00 kcal	2%	USDA_SR
6840	Cranberries, raw	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR
6841	Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR
6842	Soup, onion, canned, condensed	Soups, Sauces, and Gravies	46.00 kcal	2%	USDA_SR
6843	Babyfood, juice, apple and grape	Baby Foods	46.00 kcal	2%	USDA_SR
6844	Babyfood, juice, apple, with calcium	Baby Foods	46.00 kcal	2%	USDA_SR
6845	Babyfood, juice, orange and apricot	Baby Foods	46.00 kcal	2%	USDA_SR
6846	Plums, raw	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR
6847	Oranges, raw, Florida	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR
6848	Hyacinth-beans, immature seeds, raw	Vegetables and Vegetable Products	46.00 kcal	2%	USDA_SR
6849	Cranberry juice, unsweetened	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR
6850	Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST	Fruits and Fruit Juices	46.00 kcal	2%	USDA_SR

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Vegetarian foods high in Calories

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