Vegetarian foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

Selling a product with calories? Generate a print-ready nutrition label from your recipe.

Showing 6751–6800 of 8,434 foods

#	Food	Category	Per 100 g	% DV	Source
6751	Soup, red pepper and black bean, ready-to-serve, reduced sodium	Soups, Sauces and Gravies	48.00 kcal	2%	CNF
6752	Horseradish, prepared	Spices and Herbs	48.00 kcal	2%	CNF
6753	Drink, fruit punch, vitamin C added, ready-to-drink	Beverages	48.00 kcal	2%	CNF
6754	Carbonated drinks, orange soda	Beverages	48.00 kcal	2%	CNF
6755	Peas and carrots, frozen, boiled, drained	Vegetables and Vegetable Products	48.00 kcal	2%	CNF
6756	Apple, raw, without skin	Fruits and fruit juices	48.00 kcal	2%	CNF
6757	Apricot, canned halves with skin, juice pack, solids and liquid	Fruits and fruit juices	48.00 kcal	2%	CNF
6758	Apricot, raw	Fruits and fruit juices	48.00 kcal	2%	CNF
6759	Apple, frozen, sliced, unsweetened, unheated	Fruits and fruit juices	48.00 kcal	2%	CNF
6760	Egg, chicken, white, fresh or frozen, raw	Dairy and Egg Products	48.00 kcal	2%	CNF
6761	Oranges, raw, navels	Fruits and Fruit Juices	47.00 kcal	2%	USDA_FF
6762	Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	47.00 kcal	2%	USDA_FF
6763	Vitasoy USA, Vitasoy Organic Classic Original Soymilk	Legumes and Legume Products	47.00 kcal	2%	USDA_SR
6764	Beverages, Fruit punch drink, with added nutrients, canned	Beverages	47.00 kcal	2%	USDA_SR
6765	Beverages, Kiwi Strawberry Juice Drink	Beverages	47.00 kcal	2%	USDA_SR
6766	Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid	Fruits and Fruit Juices	47.00 kcal	2%	USDA_SR
6767	Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	47.00 kcal	2%	USDA_SR
6768	Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D	Legumes and Legume Products	47.00 kcal	2%	USDA_SR
6769	Vitasoy USA, Organic Nasoya Silken Tofu	Legumes and Legume Products	47.00 kcal	2%	USDA_SR
6770	Cranberry juice cocktail, frozen concentrate, prepared with water	Beverages	47.00 kcal	2%	USDA_SR
6771	Margarine-like spread, SMART BEAT Smart Squeeze	Fats and Oils	47.00 kcal	2%	USDA_SR
6772	Salad dressing, italian dressing, fat-free	Fats and Oils	47.00 kcal	2%	USDA_SR
6773	Beverages, pineapple and grapefruit juice drink, canned	Beverages	47.00 kcal	2%	USDA_SR
6774	Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt	Breakfast Cereals	47.00 kcal	2%	USDA_SR
6775	Soup, tomato rice, canned, prepared with equal volume water	Soups, Sauces, and Gravies	47.00 kcal	2%	USDA_SR
6776	Beverages, rice milk, unsweetened	Beverages	47.00 kcal	2%	USDA_SR
6777	Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12	Beverages	47.00 kcal	2%	USDA_SR
6778	Beverages, OCEAN SPRAY, Cran Pomegranate	Beverages	47.00 kcal	2%	USDA_SR
6779	Babyfood, juice, mixed fruit	Baby Foods	47.00 kcal	2%	USDA_SR
6780	Babyfood, juice, orange and apple and banana	Baby Foods	47.00 kcal	2%	USDA_SR
6781	Babyfood, juice, apple	Baby Foods	47.00 kcal	2%	USDA_SR
6782	Babyfood, fruit, applesauce and apricots, junior	Baby Foods	47.00 kcal	2%	USDA_SR
6783	Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	47.00 kcal	2%	USDA_SR
6784	Orange juice, chilled, includes from concentrate, with added calcium	Fruits and Fruit Juices	47.00 kcal	2%	USDA_SR
6785	Loquats, raw	Fruits and Fruit Juices	47.00 kcal	2%	USDA_SR
6786	Beans, liquid from stewed kidney beans	Legumes and Legume Products	47.00 kcal	2%	USDA_SR
6787	Yardlong bean, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	47.00 kcal	2%	USDA_SR
6788	Yardlong bean, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	47.00 kcal	2%	USDA_SR
6789	Yardlong bean, raw	Vegetables and Vegetable Products	47.00 kcal	2%	USDA_SR
6790	Artichokes, (globe or french), raw	Vegetables and Vegetable Products	47.00 kcal	2%	USDA_SR
6791	Orange juice, chilled, includes from concentrate, with added calcium and vitamin D	Fruits and Fruit Juices	47.00 kcal	2%	USDA_SR
6792	Orange juice, canned, unsweetened	Fruits and Fruit Juices	47.00 kcal	2%	USDA_SR
6793	Oranges, raw, all commercial varieties	Fruits and Fruit Juices	47.00 kcal	2%	USDA_SR
6794	Babyfood, juice, apple-sweet potato	Baby Foods	47.00 kcal	2%	USDA_SR
6795	Clementines, raw	Fruits and Fruit Juices	47.00 kcal	2%	USDA_SR
6796	Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid	Fruits and Fruit Juices	47.00 kcal	2%	USDA_SR
6797	Lemon peel, raw	Fruits and Fruit Juices	47.00 kcal	2%	USDA_SR
6798	Babyfood, juice, apple - cherry	Baby Foods	47.00 kcal	2%	USDA_SR
6799	Babyfood, vegetables, jarred, sweet potato, all stages	Babyfoods	47.00 kcal	2%	CNF
6800	Babyfood, juice, apple, all stages	Babyfoods	47.00 kcal	2%	CNF

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Vegetarian foods high in Calories

Turn these foods into a print-ready nutrition label.