Vegan foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

Selling a product with calories? Generate a print-ready nutrition label from your recipe.

Showing 3551–3600 of 6,853 foods

#	Food	Category	Per 100 g	% DV	Source
3551	Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA	Baby Foods	131.00 kcal	7%	USDA_SR
3552	Rosemary, fresh	Spices and Herbs	131.00 kcal	7%	USDA_SR
3553	Salad dressing, caesar, fat-free	Fats and Oils	131.00 kcal	7%	USDA_SR
3554	Corn pudding, home prepared	Vegetables and Vegetable Products	131.00 kcal	7%	USDA_SR
3555	Nuts, chestnuts, european, boiled and steamed	Nut and Seed Products	131.00 kcal	7%	USDA_SR
3556	Pasta, fresh-refrigerated, plain, cooked	Cereal Grains and Pasta	131.00 kcal	7%	USDA_SR
3557	Noodles, japanese, somen, cooked	Cereal Grains and Pasta	131.00 kcal	7%	USDA_SR
3558	Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	131.00 kcal	7%	USDA_SR
3559	Salad dressing, caesar, fat free	Fats and Oils	131.00 kcal	7%	CNF
3560	Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved	Vegetables and Vegetable Products	131.00 kcal	7%	CNF
3561	Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt	Vegetables and Vegetable Products	131.00 kcal	7%	CNF
3562	Spices, rosemary, fresh	Spices and Herbs	131.00 kcal	7%	CNF
3563	Pasta, fresh-refrigerated, plain, cooked	Cereals, Grains and Pasta	131.00 kcal	7%	CNF
3564	Pasta, Japanese noodles, somen, cooked	Cereals, Grains and Pasta	131.00 kcal	7%	CNF
3565	Nuts, European chestnuts (sweet), boiled and steamed	Nuts and Seeds	131.00 kcal	7%	CNF
3566	Corn pudding , homemade	Vegetables and Vegetable Products	131.00 kcal	7%	CNF
3567	Olives, green, Manzanilla, stuffed with pimiento	Fruits and Fruit Juices	130.00 kcal	6%	USDA_FF
3568	Beans, black turtle, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	130.00 kcal	6%	USDA_SR
3569	Beans, black turtle, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	130.00 kcal	6%	USDA_SR
3570	Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted	Baby Foods	130.00 kcal	6%	USDA_SR
3571	Rice, white, long-grain, regular, unenriched, cooked without salt	Cereal Grains and Pasta	130.00 kcal	6%	USDA_SR
3572	Rice, white, long-grain, regular, cooked, enriched, with salt	Cereal Grains and Pasta	130.00 kcal	6%	USDA_SR
3573	Pasta, fresh-refrigerated, spinach, cooked	Cereal Grains and Pasta	130.00 kcal	6%	USDA_SR
3574	Puddings, tapioca, ready-to-eat	Sweets	130.00 kcal	6%	USDA_SR
3575	Puddings, vanilla, ready-to-eat	Sweets	130.00 kcal	6%	USDA_SR
3576	Rice, white, long-grain, regular, cooked, unenriched, with salt	Cereal Grains and Pasta	130.00 kcal	6%	USDA_SR
3577	Rice, white, short-grain, cooked, unenriched	Cereal Grains and Pasta	130.00 kcal	6%	USDA_SR
3578	Rice, white, medium-grain, cooked, unenriched	Cereal Grains and Pasta	130.00 kcal	6%	USDA_SR
3579	Spaghetti, spinach, cooked	Cereal Grains and Pasta	130.00 kcal	6%	USDA_SR
3580	Pasta, homemade, made with egg, cooked	Cereal Grains and Pasta	130.00 kcal	6%	USDA_SR
3581	Rice, white, short-grain, enriched, cooked	Cereal Grains and Pasta	130.00 kcal	6%	USDA_SR
3582	Rice, white, medium-grain, enriched, cooked	Cereal Grains and Pasta	130.00 kcal	6%	USDA_SR
3583	Rice, white, long-grain, regular, enriched, cooked	Cereal Grains and Pasta	130.00 kcal	6%	USDA_SR
3584	Pickle relish, sweet	Vegetables and Vegetable Products	130.00 kcal	6%	USDA_SR
3585	Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased	Vegetables and Vegetable Products	130.00 kcal	6%	USDA_SR
3586	Potato, roasted, frozen, unprepared	Vegetables and Vegetable Products	130.00 kcal	6%	CNF
3587	Jam type spread, Double Fruit, light, apricot	Sweets	130.00 kcal	6%	CNF
3588	Grains, rice, white, long-grain, regular, cooked, salted	Cereals, Grains and Pasta	130.00 kcal	6%	CNF
3589	Grains, rice, white, long-grain, regular, cooked	Cereals, Grains and Pasta	130.00 kcal	6%	CNF
3590	Pasta, spaghetti, spinach, enriched, cooked	Cereals, Grains and Pasta	130.00 kcal	6%	CNF
3591	Pasta, fresh-refrigerated, spinach, cooked	Cereals, Grains and Pasta	130.00 kcal	6%	CNF
3592	Grains, rice, white, short-grain, cooked	Cereals, Grains and Pasta	130.00 kcal	6%	CNF
3593	Grains, rice, white, medium-grain, cooked	Cereals, Grains and Pasta	130.00 kcal	6%	CNF
3594	Pasta, made with egg, homemade, cooked	Cereals, Grains and Pasta	130.00 kcal	6%	CNF
3595	Dessert, pudding, tapioca, ready-to-eat	Sweets	130.00 kcal	6%	CNF
3596	Dessert, pudding, vanilla, ready to eat	Sweets	130.00 kcal	6%	CNF
3597	Beans, black turtle, mature seeds, boiled, salted	Legumes and Legume Products	130.00 kcal	6%	CNF
3598	Beans, black turtle, mature seeds, boiled	Legumes and Legume Products	130.00 kcal	6%	CNF
3599	Pickle relish, sweet	Vegetables and Vegetable Products	130.00 kcal	6%	CNF
3600	Beans, french, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	129.00 kcal	6%	USDA_SR

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Vegan foods high in Calories

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