Vegan foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

Selling a product with calories? Generate a print-ready nutrition label from your recipe.

Showing 851–900 of 6,853 foods

#	Food	Category	Per 100 g	% DV	Source
851	Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza	Baked Products	458.00 kcal	23%	USDA_SR
852	Snacks, crisped rice bar, almond	Snacks	458.00 kcal	23%	CNF
853	Nuts, almond paste, sweetened	Nuts and Seeds	458.00 kcal	23%	CNF
854	Pie crust, standard-type, frozen, ready-to-bake, unenriched	Baked Products	457.00 kcal	23%	USDA_SR
855	Pie crust, standard-type, frozen, ready-to-bake, enriched	Baked Products	457.00 kcal	23%	USDA_SR
856	Snacks, pita chips, salted	Snacks	457.00 kcal	23%	USDA_SR
857	Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar	Baked Products	457.00 kcal	23%	USDA_SR
858	Snacks, pretzels, hard, confectioner's coating, chocolate-flavor	Snacks	457.00 kcal	23%	USDA_SR
859	Pie crust, standard type, frozen, ready-to-bake	Baked Products	457.00 kcal	23%	CNF
860	Salad dressing, french, commercial, regular	Fats and Oils	457.00 kcal	23%	CNF
861	Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour	Baked Products	456.00 kcal	23%	USDA_SR
862	Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged	Nut and Seed Products	456.00 kcal	23%	USDA_SR
863	Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free	Baked Products	456.00 kcal	23%	USDA_SR
864	Cereal, ready to eat, Morning Crisp: chocolate, Jordans	Breakfast cereals	456.00 kcal	23%	CNF
865	Candies, bars, Mars	Sweets	456.00 kcal	23%	CNF
866	Nuts, coconut meat, desiccated, sweetened, flaked, packaged	Nuts and Seeds	456.00 kcal	23%	CNF
867	Crackers, wheat, regular	Baked Products	455.00 kcal	23%	USDA_SR
868	Cookies, vanilla wafers, higher fat	Baked Products	455.00 kcal	23%	USDA_SR
869	Snacks, granola bars, soft, almond, confectioners coating	Snacks	455.00 kcal	23%	USDA_SR
870	Cereal, ready to eat, Agave Sunflower Seeds Granola, Nature's Path	Breakfast cereals	455.00 kcal	23%	CNF
871	Cracker, wheat	Baked Products	455.00 kcal	23%	CNF
872	Snacks, granola bars, soft, uncoated, nut and raisin	Snacks	454.00 kcal	23%	USDA_SR
873	Crackers, gluten-free, multi-seeded and multigrain	Baked Products	453.00 kcal	23%	USDA_SR
874	Candies, fudge, chocolate marshmallow, prepared-from-recipe	Sweets	453.00 kcal	23%	USDA_SR
875	Candies, fudge, chocolate marshmallow, homemade	Sweets	453.00 kcal	23%	CNF
876	Soup, NISSIN, OODLES OF NOODLES TOP RAMEN, ramen noodles, oriental flavour, dry	Soups, Sauces and Gravies	453.00 kcal	23%	CNF
877	Flour, soy, full-fat	Legumes and Legume Products	452.00 kcal	23%	USDA_FF
878	Doughnuts, cake-type, plain, chocolate-coated or frosted	Baked Products	452.00 kcal	23%	USDA_SR
879	Cereal, ready to eat, Morning Crisp: maple & pecan, Jordans	Breakfast cereals	452.00 kcal	23%	CNF
880	Doughnut (donut), cake-type, plain, chocolate coated or iced	Baked Products	452.00 kcal	23%	CNF
881	Soybeans, dry, roasted	Legumes and Legume Products	452.00 kcal	23%	CNF
882	Cookies, chocolate chip, refrigerated dough	Baked Products	451.00 kcal	23%	USDA_SR
883	Cookies, shortbread, reduced fat	Baked Products	451.00 kcal	23%	USDA_SR
884	Snacks, bagel chips, plain	Snacks	451.00 kcal	23%	USDA_SR
885	Snacks, granola bites, mixed flavors	Snacks	451.00 kcal	23%	USDA_SR
886	Cookies, chocolate chip, commercially prepared, regular, lower fat	Baked Products	451.00 kcal	23%	USDA_SR
887	Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path	Breakfast cereals	451.00 kcal	23%	CNF
888	Snacks, bagel chips	Snacks	451.00 kcal	23%	CNF
889	Cookie, chocolate chip, refrigerated dough	Baked Products	451.00 kcal	23%	CNF
890	Cookie, chocolate chip, commercial, regular, lower fat	Baked Products	451.00 kcal	23%	CNF
891	Pillsbury, Chocolate Chip Cookies, refrigerated dough	Baked Products	450.00 kcal	22%	USDA_SR
892	Cookies, chocolate chip, commercially prepared, special dietary	Baked Products	450.00 kcal	22%	USDA_SR
893	Cookies, oatmeal, commercially prepared, regular	Baked Products	450.00 kcal	22%	USDA_SR
894	Cookie, oatmeal (with or without raisins), commercial	Baked Products	450.00 kcal	22%	CNF
895	Cookies, oatmeal, commercially prepared, special dietary	Baked Products	449.00 kcal	22%	USDA_SR
896	Soybeans, mature seeds, dry roasted	Legumes and Legume Products	449.00 kcal	22%	USDA_SR
897	Salad dressing, home recipe, vinegar and oil	Fats and Oils	449.00 kcal	22%	USDA_SR
898	Sweets, topping, nuts in syrup	Sweets	449.00 kcal	22%	CNF
899	Salad dressing, oil and vinegar, homemade	Fats and Oils	449.00 kcal	22%	CNF
900	Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	Beverages	448.00 kcal	22%	USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Vegan foods high in Calories

Turn these foods into a print-ready nutrition label.