Vegan foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 751–800 of 6,853 foods

# Food Category Per 100 g % DV Source
751 Pasta, Chinese noodles, chow mein Cereals, Grains and Pasta 475.00 kcal 24% CNF
752 Candies, bars, Chunky Sweets 475.00 kcal 24% CNF
753 Spices, mace, ground Spices and Herbs 475.00 kcal 24% CNF
754 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 474.00 kcal 24% USDA_SR
755 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Sweets 474.00 kcal 24% USDA_SR
756 Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Baked Products 474.00 kcal 24% USDA_SR
757 Tostada shells, corn Baked Products 474.00 kcal 24% USDA_SR
758 Crackers, wheat, low salt Baked Products 473.00 kcal 24% USDA_SR
759 Snacks, vegetable chips, made from garden vegetables Snacks 473.00 kcal 24% USDA_SR
760 Snacks, vegetable chips Snacks 473.00 kcal 24% CNF
761 Candies, fudge, chocolate marshmallow with nuts, homemade Sweets 473.00 kcal 24% CNF
762 Cracker, wheat, low sodium Baked Products 473.00 kcal 24% CNF
763 Cookie, vanilla wafer, 18 to 21% fat Baked Products 473.00 kcal 24% CNF
764 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 473.00 kcal 24% CNF
765 Candies, MARS SNACKFOOD US, SNICKERS Almond bar Sweets 472.00 kcal 24% USDA_SR
766 Baking chocolate, unsweetened, liquid Sweets 472.00 kcal 24% USDA_SR
767 Snacks, tortilla chips, plain, white corn, salted Snacks 472.00 kcal 24% USDA_SR
768 Candies, SNICKERS Almond bar Sweets 472.00 kcal 24% CNF
769 Sweets, baking chocolate, unsweetened, liquid Sweets 472.00 kcal 24% CNF
770 Snacks, tortilla chips, plain Snacks 472.00 kcal 24% CNF
771 Cookie, sugar, homemade, made with margarine Baked Products 472.00 kcal 24% CNF
772 Soybean kernels, roasted, salted Legumes and Legume Products 472.00 kcal 24% CNF
773 Soybean kernels, roasted, unsalted Legumes and Legume Products 472.00 kcal 24% CNF
774 Cookies, oatmeal, refrigerated dough, baked Baked Products 471.00 kcal 24% USDA_SR
775 Snacks, potato chips, reduced fat Snacks 471.00 kcal 24% USDA_SR
776 Noodles, chinese, chow mein Cereal Grains and Pasta 471.00 kcal 24% USDA_SR
777 Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free Baked Products 471.00 kcal 24% USDA_SR
778 Snacks, granola bars, hard, plain Snacks 471.00 kcal 24% USDA_SR
779 Granola bar, crunchy, fruit and/or nut Baked Products 471.00 kcal 24% CNF
780 Cookie, oatmeal, refrigerated dough, prepared Baked Products 471.00 kcal 24% CNF
781 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Legumes and Legume Products 470.00 kcal 24% USDA_SR
782 Candies, chocolate covered, caramel with nuts Sweets 470.00 kcal 24% USDA_SR
783 Candies, caramel with nuts, chocolate covered Sweets 470.00 kcal 24% CNF
784 Snacks, potato chips, white, restructured, baked Snacks 470.00 kcal 24% CNF
785 Soybeans, mature seeds, roasted, no salt added Legumes and Legume Products 469.00 kcal 23% USDA_SR
786 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 469.00 kcal 23% USDA_SR
787 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 469.00 kcal 23% USDA_SR
788 Snacks, potato chips, white, restructured, baked Snacks 469.00 kcal 23% USDA_SR
789 Candies, halavah, plain Sweets 469.00 kcal 23% USDA_SR
790 Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza Baked Products 469.00 kcal 23% USDA_SR
791 Candies, halavah (halvah), plain Sweets 469.00 kcal 23% CNF
792 Pie crust, standard type, homemade, unbaked Baked Products 469.00 kcal 23% CNF
793 Taco shells, baked, without added salt Baked Products 468.00 kcal 23% USDA_SR
794 Archway Home Style Cookies, Old Fashioned Windmill Cookies Baked Products 468.00 kcal 23% USDA_SR
795 Candies, NESTLE, 100 GRAND Bar Sweets 468.00 kcal 23% USDA_SR
796 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 468.00 kcal 23% USDA_SR
797 Candies, bars, 100 Grand Sweets 468.00 kcal 23% CNF
798 Taco shell, baked, unsalted Baked Products 468.00 kcal 23% CNF
799 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 467.00 kcal 23% USDA_SR
800 Snack, Pretzel, hard chocolate coated Snacks 467.00 kcal 23% USDA_SR

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