Vegan foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 5851–5900 of 6,853 foods

#	Food	Category	Per 100 g	% DV	Source
5851	Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
5852	Melon balls, frozen	Fruits and Fruit Juices	33.00 kcal	2%	USDA_SR
5853	Eggplant, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
5854	Dandelion greens, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
5855	Beans, snap, yellow, frozen, all styles, unprepared	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
5856	Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
5857	Okra, raw	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
5858	Dandelion greens, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
5859	Pitanga, (surinam-cherry), raw	Fruits and Fruit Juices	33.00 kcal	2%	USDA_SR
5860	Mushrooms, oyster, raw	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
5861	Collards, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
5862	Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
5863	Plant-based beverage, coconut, enriched, sweetened, all flavours	Beverages	33.00 kcal	2%	CNF
5864	Energy drink, with fruit juice	Beverages	33.00 kcal	2%	CNF
5865	Eggplant (aubergine, brinjal), boiled, drained, with salt	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
5866	Dandelion greens, boiled, drained, with salt	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
5867	Beans, kidney, sprouted, boiled, drained, with salt	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
5868	Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
5869	Plant-based beverage, soy, enriched, all flavours, unsweetened	Beverages	33.00 kcal	2%	CNF
5870	Broccoli raab (rapini), cooked	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
5871	Mushroom, oyster, raw	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
5872	Cauliflower, green, boiled, with salt	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
5873	Cauliflower, green, boiled	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
5874	Collards, boiled, drained, with salt	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
5875	Tomato products, canned, sauce, spanish style	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
5876	Okra (gumbo), raw	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
5877	Dandelion greens, boiled, drained	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
5878	Collards, frozen, unprepared	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
5879	Collards, boiled, drained	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
5880	Beans, kidney, sprouted, boiled, drained	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
5881	Strawberry, raw	Fruits and fruit juices	33.00 kcal	2%	CNF
5882	Grapefruit, white, all areas, raw	Fruits and fruit juices	33.00 kcal	2%	CNF
5883	Pitanga, raw	Fruits and fruit juices	33.00 kcal	2%	CNF
5884	Melon balls, frozen (cantaloupe and honeydew)	Fruits and fruit juices	33.00 kcal	2%	CNF
5885	Soup, mushroom, dehydrated, water added	Soups, Sauces and Gravies	33.00 kcal	2%	CNF
5886	Soup, scotch broth, canned, condensed, water added	Soups, Sauces and Gravies	33.00 kcal	2%	CNF
5887	Broccoli, raw	Vegetables and Vegetable Products	32.00 kcal	2%	USDA_FF
5888	Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink	Beverages	32.00 kcal	2%	USDA_SR
5889	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids	Fruits and Fruit Juices	32.00 kcal	2%	USDA_SR
5890	Babyfood, vegetables, carrots, junior	Baby Foods	32.00 kcal	2%	USDA_SR
5891	Grapefruit, raw, white, Florida	Fruits and Fruit Juices	32.00 kcal	2%	USDA_SR
5892	Grapefruit, raw, pink and red and white, all areas	Fruits and Fruit Juices	32.00 kcal	2%	USDA_SR
5893	Babyfood, vegetables, garden vegetable, strained	Baby Foods	32.00 kcal	2%	USDA_SR
5894	Soup, wonton, Chinese restaurant	Soups, Sauces, and Gravies	32.00 kcal	2%	USDA_SR
5895	Acerola, (west indian cherry), raw	Fruits and Fruit Juices	32.00 kcal	2%	USDA_SR
5896	Soup, tomato, canned, prepared with equal volume water, commercial	Soups, Sauces, and Gravies	32.00 kcal	2%	USDA_SR
5897	Tomatoes, crushed, canned	Vegetables and Vegetable Products	32.00 kcal	2%	USDA_SR
5898	Tomato products, canned, sauce, with tomato tidbits	Vegetables and Vegetable Products	32.00 kcal	2%	USDA_SR
5899	Collards, raw	Vegetables and Vegetable Products	32.00 kcal	2%	USDA_SR
5900	Turnip greens, raw	Vegetables and Vegetable Products	32.00 kcal	2%	USDA_SR

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Vegan foods high in Calories

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