Vegetarian foods high in Total Sugars (Canadian (CNF))

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2001-2050 of 2652 foods.

# Food Category Per 100 g
2001 Sweets, cocoa, powder, unsweetened, dutch process Sweets 1.76 g
2002 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 1.76 g
2003 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 1.76 g
2004 Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted Baked Products 1.76 g
2005 Sweets, cocoa, powder, unsweetened Sweets 1.75 g
2006 Bread, focaccia, Italian flatbread, plain Baked Products 1.75 g
2007 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 1.74 g
2008 Brussels sprouts, boiled, drained Vegetables and Vegetable Products 1.74 g
2009 Brussels sprouts, boiled, drained, with salt Vegetables and Vegetable Products 1.74 g
2010 Salad, taco, with salsa, homemade Mixed Dishes 1.74 g
2011 Fast foods, mexican, burrito with beans and cheese Fast Foods 1.73 g
2012 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 1.73 g
2013 Mushroom, brown, Italian (crimini), raw Vegetables and Vegetable Products 1.72 g
2014 Spices, basil, dried Spices and Herbs 1.71 g
2015 Spices, sage, ground Spices and Herbs 1.71 g
2016 Spices, thyme, dried Spices and Herbs 1.71 g
2017 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 1.71 g
2018 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 1.71 g
2019 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 1.71 g
2020 Cassava (manioc), raw Vegetables and Vegetable Products 1.70 g
2021 Ginger root, raw Vegetables and Vegetable Products 1.70 g
2022 Broccoli, raw Vegetables and Vegetable Products 1.70 g
2023 Potato, flesh, baked Vegetables and Vegetable Products 1.70 g
2024 Soy sauce (made from soy), tamari Legumes and Legume Products 1.70 g
2025 English muffin, wheat, toasted Baked Products 1.70 g
2026 Potato, flesh, baked, with salt Vegetables and Vegetable Products 1.70 g
2027 Lime, raw Fruits and fruit juices 1.69 g
2028 Lime juice, raw Fruits and fruit juices 1.69 g
2029 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 1.69 g
2030 Grains, amaranth, raw Cereals, Grains and Pasta 1.69 g
2031 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 1.69 g
2032 Cucumber, raw Vegetables and Vegetable Products 1.67 g
2033 Chayote, fruit, raw Vegetables and Vegetable Products 1.66 g
2034 Grains, millet, flour Cereals, Grains and Pasta 1.66 g
2035 Fast foods, egg, scrambled Fast Foods 1.64 g
2036 Beans, lima, boiled, drained Vegetables and Vegetable Products 1.63 g
2037 Bagel, oat bran Baked Products 1.63 g
2038 Roll, dinner, wheat (60% whole wheat flour) Baked Products 1.63 g
2039 Beans, lima, boiled, drained, with salt Vegetables and Vegetable Products 1.63 g
2040 Dandelion greens, boiled, drained, with salt Vegetables and Vegetable Products 1.62 g
2041 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 1.61 g
2042 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 1.61 g
2043 Yam, flour Vegetables and Vegetable Products 1.61 g
2044 Cereal, hot, oats, minute, dry, Robin Hood Breakfast cereals 1.60 g
2045 Celeriac, raw Vegetables and Vegetable Products 1.60 g
2046 Pokeberry shoots, raw Vegetables and Vegetable Products 1.60 g
2047 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 1.60 g
2048 Bread, pumpernickel, toasted Baked Products 1.60 g
2049 Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood Breakfast cereals 1.60 g
2050 Soybean, curd cheese Legumes and Legume Products 1.60 g

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