Vegetarian foods high in Total Sugars (Canadian (CNF))

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 501-550 of 2652 foods.

# Food Category Per 100 g
501 Muffin, wheat bran, with raisins, homemade Baked Products 22.41 g
502 Alcohol, cocktail, pina colada (rum), homemade Beverages 22.33 g
503 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 22.31 g
504 Cereal, ready to eat, Harvest Crunch: original, Quaker Breakfast cereals 22.25 g
505 Plant-based beverage, protein powder, soy based, powder Beverages 22.22 g
506 Peach, frozen sliced, sweetened Fruits and fruit juices 22.18 g
507 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 22.17 g
508 Cereal, hot, cream of wheat, instant: original, dry Breakfast cereals 22.14 g
509 Dessert, frozen, ice cream, light, vanilla Sweets 22.12 g
510 Frozen, dessert, ice milk bar, low fat Sweets 22.06 g
511 Cream puff, eclair, custard or cream filled, with icing (frosting) Baked Products 22.05 g
512 Cereal, ready to eat, Selects: Blueberry Almond Crunch, Post Breakfast cereals 22.00 g
513 Cereal, ready to eat, Special K: with Red Berries, Kellogg's Breakfast cereals 21.95 g
514 Salad dressing, russian, commercial, low calorie Fats and Oils 21.87 g
515 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 21.83 g
516 Dessert, frozen, pudding pop, chocolate Sweets 21.80 g
517 Cheesecake, commercial Baked Products 21.80 g
518 Cereal, ready to eat, Granola: Maple raisin, light, Rogers Breakfast cereals 21.80 g
519 Egg substitute, powder Dairy and Egg Products 21.80 g
520 Raspberry, frozen, sweetened Fruits and fruit juices 21.76 g
521 Cereal, ready to eat, All Bran Buds, Kellogg's Breakfast cereals 21.71 g
522 Cookie, shortbread, plain, commercial Baked Products 21.65 g
523 Plum, canned, heavy syrup, drained Fruits and fruit juices 21.58 g
524 Cereal, ready to eat, Smart Bran Psyllium, Nature's Path Breakfast cereals 21.55 g
525 Cereal, ready to eat, Morning Crisp: four nut, Jordans Breakfast cereals 21.50 g
526 Sweets, syrup, table blend, pancake Sweets 21.47 g
527 Alcohol, cocktail, whisky sour mix, bottled Beverages 21.40 g
528 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 21.40 g
529 Corn, dried, yellow Vegetables and Vegetable Products 21.32 g
530 Dessert, frozen, ice cream cookie sandwich Sweets 21.30 g
531 Cereal, ready to eat, Raisin Bran, Kellogg's Breakfast cereals 21.28 g
532 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 21.27 g
533 Tomato ketchup (catsup) Vegetables and Vegetable Products 21.27 g
534 Dessert, frozen, ice cream, vanilla, 11% M.F. Sweets 21.22 g
535 Dessert, frozen, light ice cream, soft serve, blended with cookie pieces Sweets 21.19 g
536 Cereal, ready to eat, Shreddies, honey, Post Breakfast cereals 21.16 g
537 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 21.16 g
538 Dessert, frozen, ice cream, soft serve, chocolate Sweets 21.16 g
539 Cereal, ready to eat, On Track, President's Choice Breakfast cereals 21.14 g
540 Pineapple, frozen chunks, sweetened Fruits and fruit juices 21.10 g
541 Doughnut (donut), yeast-leavened, with jelly filling Baked Products 21.10 g
542 Dessert, frozen, ice cream bar, stick or nugget, with crunch coating Sweets 21.05 g
543 Sweets, topping, pineapple Sweets 21.01 g
544 Cereal, ready to eat, Life, Quaker Breakfast cereals 20.88 g
545 Babyfood, cereal, rice, dry Babyfoods 20.87 g
546 Agave, cooked Vegetables and Vegetable Products 20.87 g
547 Milk shake, chocolate, thick Beverages 20.85 g
548 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path Breakfast cereals 20.77 g
549 Dessert, frozen, ice cream, sundae, prepackaged Sweets 20.74 g
550 Dessert, pudding, tapioca, dry mix, prepared with 2% milk Sweets 20.73 g

Related nutrients

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