Foods high in Omega-3 (Canadian (CNF))

Omega-3 fatty acids are essential fats that support heart, brain, and eye health.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 1693 foods.

# Food Category Per 100 g
1301 Soup, beef and vegetable, ready-to-serve Soups, Sauces and Gravies 0.04 g
1302 Pork, loin, rib chop (rib end), bone-in, lean and fat, roasted Pork Products 0.04 g
1303 Nuts, Chinese chestnuts, dried Nuts and Seeds 0.04 g
1304 Beef, ground, patty, frozen, broiled Beef Products 0.04 g
1305 Veal, composite cuts, lean and fat, raw Lamb, Veal and Game 0.04 g
1306 Veal, leg (round), lean and fat, braised Lamb, Veal and Game 0.04 g
1307 Veal, loin, lean, braised Lamb, Veal and Game 0.04 g
1308 Veal, loin, lean, roasted Lamb, Veal and Game 0.04 g
1309 Veal, shoulder, shank, lean and fat, raw Lamb, Veal and Game 0.04 g
1310 Veal, sirloin, lean, roasted Lamb, Veal and Game 0.04 g
1311 Veal, ground, raw Lamb, Veal and Game 0.04 g
1312 Veal, ground, broiled Lamb, Veal and Game 0.04 g
1313 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, raw Beef Products 0.04 g
1314 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, cooked, braised Beef Products 0.04 g
1315 Beef, chuck, blade roast, boneless, lean, cooked, braised Beef Products 0.04 g
1316 Beef, chuck, blade steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.04 g
1317 Beef, chuck, cross rib steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 0.04 g
1318 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 0.04 g
1319 Beef, rib, rib eye roast, boneless, lean, cooked, roasted Beef Products 0.04 g
1320 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 0.04 g
1321 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 0.04 g
1322 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 0.04 g
1323 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0'') trim, cooked, roasted Beef Products 0.04 g
1324 Beef, composite cuts, steak/roast, lean and fat, cooked Beef Products 0.04 g
1325 Rhea, raw Poultry Products 0.04 g
1326 Beef, composite cuts, stewing beef, 0mm (0") trim, cooked Beef Products 0.04 g
1327 Milk, fluid, goat, unenriched, whole Dairy and Egg Products 0.04 g
1328 Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning Poultry Products 0.04 g
1329 Cereal, ready to eat, Special K: with Red Berries, Kellogg's Breakfast cereals 0.04 g
1330 Turkey, broiler, meat only, raw Poultry Products 0.04 g
1331 Veal, grain-fed, shoulder, shank, lean and fat, raw Lamb, Veal and Game 0.04 g
1332 Veal, grain-fed, shoulder, shank, lean, raw Lamb, Veal and Game 0.04 g
1333 Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised Poultry Products 0.04 g
1334 Beef, ground, extra lean, raw Beef Products 0.04 g
1335 Veal, grain-fed, shoulder, blade steak, lean and fat, braised Lamb, Veal and Game 0.04 g
1336 Ravioli, cheese and tomato sauce, frozen, not prepared Mixed Dishes 0.04 g
1337 Babyfood, cereal, barley, with milk powder, prepared with water Babyfoods 0.04 g
1338 Soup, tomato, canned, condensed Soups, Sauces and Gravies 0.04 g
1339 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.04 g
1340 Grains, wheat flour, white, all purpose, unbleached Cereals, Grains and Pasta 0.04 g
1341 Soup, vegetable with beef broth, canned, condensed Soups, Sauces and Gravies 0.04 g
1342 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 0.04 g
1343 Pork, loin, centre cut (centre chop), bone-in, lean, roasted Pork Products 0.04 g
1344 Lamb, Canadian, shoulder, whole, lean, raw Lamb, Veal and Game 0.04 g
1345 Veal, milk-fed, shoulder, whole, lean and fat, roasted Lamb, Veal and Game 0.04 g
1346 Veal, grain-fed, loin chop, lean, raw Lamb, Veal and Game 0.04 g
1347 Grains, wheat flour, white, all purpose, bleached Cereals, Grains and Pasta 0.04 g
1348 Veal, milk-fed, rib chop, lean, broiled Lamb, Veal and Game 0.04 g
1349 Cheese, processed product, cheddar, loaf Dairy and Egg Products 0.04 g
1350 Pulled pork in barbecue sauce Mixed Dishes 0.04 g

Related nutrients

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