Foods high in Omega-3 (Canadian (CNF))

Omega-3 fatty acids are essential fats that support heart, brain, and eye health.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 1693 foods.

# Food Category Per 100 g
751 Turkey, all classes, back, meat only, roasted Poultry Products 0.15 g
752 Macaroni and cheese, frozen Mixed Dishes 0.15 g
753 Cheese, limburger Dairy and Egg Products 0.15 g
754 Chicken, broiler, light meat and skin, roasted Poultry Products 0.15 g
755 Chicken, capons, meat, skin, giblets and neck, roasted Poultry Products 0.15 g
756 Chicken, capon, meat and skin, roasted Poultry Products 0.15 g
757 Goose, domesticated, meat only, roasted Poultry Products 0.15 g
758 Turkey, hen, dark meat only, roasted Poultry Products 0.15 g
759 Chicken, cornish game hens, meat and skin, raw Poultry Products 0.15 g
760 Pork, back ribs, lean and fat, raw Pork Products 0.15 g
761 Fish, ling, raw Finfish and Shellfish Products 0.15 g
762 Veal, kidney, raw Lamb, Veal and Game 0.15 g
763 Cheese, mozzarella, low sodium Dairy and Egg Products 0.15 g
764 Cinnamon bun, with icing (honey bun) Baked Products 0.15 g
765 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 0.15 g
766 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi Breakfast cereals 0.15 g
767 Wiener (frankfurter), reduced fat and sodium Sausages and Luncheon meats 0.15 g
768 Turkey, all classes, thigh, meat only, roasted Poultry Products 0.15 g
769 Sausage, honey garlic, pork, raw Sausages and Luncheon meats 0.15 g
770 Fish, dolphinfish (mahimahi), baked or broiled Finfish and Shellfish Products 0.15 g
771 Babyfood, cereal, oat, dry Babyfoods 0.14 g
772 Turkey, all classes, drumstick, meat and skin, roasted Poultry Products 0.14 g
773 Turkey, broiler, thigh, meat and skin, roasted Poultry Products 0.14 g
774 Egg, chicken, whole, fresh or frozen, raw Dairy and Egg Products 0.14 g
775 Egg, chicken, whole, cooked, boiled in shell, hard-cooked Dairy and Egg Products 0.14 g
776 Egg, chicken, whole, cooked, poached Dairy and Egg Products 0.14 g
777 Soup, bean with bacon, canned, condensed Soups, Sauces and Gravies 0.14 g
778 Turkey, broiler, dark meat and skin, roasted Poultry Products 0.14 g
779 Turkey, hen, dark meat and skin, raw Poultry Products 0.14 g
780 Poultry food products, chicken, canned, flaked Poultry Products 0.14 g
781 Chicken breast tenders, breaded, uncooked Poultry Products 0.14 g
782 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 0.14 g
783 Lamb, New Zealand, frozen, loin chop, lean, broiled Lamb, Veal and Game 0.14 g
784 Turkey, tom, drumstick, meat and skin, roasted Poultry Products 0.14 g
785 Sausage, chorizo, raw Sausages and Luncheon meats 0.14 g
786 Chicken, broiler, meat only, roasted Poultry Products 0.14 g
787 Chicken, broiler, light meat and skin, raw Poultry Products 0.14 g
788 Chicken, broiler, light meat and skin, stewed Poultry Products 0.14 g
789 Duck, domesticated, meat only, roasted Poultry Products 0.14 g
790 Turkey, hen, leg, meat and skin, raw Poultry Products 0.14 g
791 Fish, sunfish, pumpkin seed, raw Finfish and Shellfish Products 0.14 g
792 Veal, leg (round), lean and fat, pan-fried, breaded Lamb, Veal and Game 0.14 g
793 Fast foods, entree, shrimp, breaded and fried Fast Foods 0.14 g
794 Cheese, cheddar, imitation Dairy and Egg Products 0.14 g
795 Chicken, broiler, back, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.14 g
796 Chicken, broiler, wing, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.14 g
797 Chicken, broiler, drumstick, meat, stewed Poultry Products 0.14 g
798 Turkey, hen, drumstick, meat only, roasted Poultry Products 0.14 g
799 Chicken, broiler, back, meat, raw Poultry Products 0.14 g
800 Chicken, broiler, leg, meat and skin, raw Poultry Products 0.14 g

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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