This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
Selling a product with carbohydrates? Generate a print-ready nutrition label from your recipe.
Showing 1051–1100 of 6,849 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1051 | Pancakes, whole-wheat, dry mix, incomplete | Baked Products | 71.00 g | 26% | USDA_SR |
| 1052 | Cookies, chocolate sandwich, with creme filling, regular | Baked Products | 71.00 g | 26% | USDA_SR |
| 1053 | Candies, NESTLE, RAISINETS Chocolate Covered Raisins | Sweets | 71.00 g | 26% | USDA_SR |
| 1054 | Popover, dry mix, unprepared | Baked Products | 71.00 g | 26% | CNF |
| 1055 | Pancake, whole-wheat, dry mix, incomplete, unprepared | Baked Products | 71.00 g | 26% | CNF |
| 1056 | Candies, NESTLE, 100 GRAND Bar | Sweets | 70.97 g | 26% | USDA_SR |
| 1057 | Candies, bars, 100 Grand | Sweets | 70.97 g | 26% | CNF |
| 1058 | Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium | Soups, Sauces, and Gravies | 70.95 g | 26% | USDA_SR |
| 1059 | Cereal, ready to eat, Acai Plus Granola, Nature's Path | Breakfast cereals | 70.92 g | 26% | CNF |
| 1060 | Cereal, ready to eat, Granola: with raisins, Rogers | Breakfast cereals | 70.91 g | 26% | CNF |
| 1061 | Cookies, fig bars | Baked Products | 70.90 g | 26% | USDA_SR |
| 1062 | Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch | Breakfast Cereals | 70.90 g | 26% | USDA_SR |
| 1063 | Snacks, pretzels, hard, confectioner's coating, chocolate-flavor | Snacks | 70.90 g | 26% | USDA_SR |
| 1064 | Cookie, fig bar | Baked Products | 70.90 g | 26% | CNF |
| 1065 | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow | Snacks | 70.80 g | 26% | USDA_SR |
| 1066 | Crackers, wheat, regular | Baked Products | 70.73 g | 26% | USDA_SR |
| 1067 | Cracker, wheat | Baked Products | 70.73 g | 26% | CNF |
| 1068 | Flour, spelt, whole grain | Cereal Grains and Pasta | 70.72 g | 26% | USDA_FF |
| 1069 | Litchis, dried | Fruits and Fruit Juices | 70.70 g | 26% | USDA_SR |
| 1070 | Lychee, dried | Fruits and fruit juices | 70.70 g | 26% | CNF |
| 1071 | Cookies, sugar wafers with creme filling, regular | Baked Products | 70.64 g | 26% | USDA_SR |
| 1072 | Buckwheat flour, whole-groat | Cereal Grains and Pasta | 70.59 g | 26% | USDA_SR |
| 1073 | Grains, buckwheat flour, whole-groat | Cereals, Grains and Pasta | 70.59 g | 26% | CNF |
| 1074 | Wheat, KAMUT khorasan, uncooked | Cereal Grains and Pasta | 70.58 g | 26% | USDA_SR |
| 1075 | Grains, wheat, kamut khorasan, uncooked | Cereals, Grains and Pasta | 70.58 g | 26% | CNF |
| 1076 | Archway Home Style Cookies, Old Fashioned Molasses | Baked Products | 70.55 g | 26% | USDA_SR |
| 1077 | Cereal, ready to eat, Kashi: GoLean Crunch, Kashi | Breakfast cereals | 70.55 g | 26% | CNF |
| 1078 | Cookies, Marie biscuit | Baked Products | 70.54 g | 26% | USDA_SR |
| 1079 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry | Breakfast Cereals | 70.53 g | 26% | USDA_SR |
| 1080 | Cereal, ready to eat, Granola: Apples 'n cinnamon, Rogers | Breakfast cereals | 70.45 g | 26% | CNF |
| 1081 | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) | Baked Products | 70.32 g | 26% | USDA_SR |
| 1082 | Noodles, egg, spinach, enriched, dry | Cereal Grains and Pasta | 70.32 g | 26% | USDA_SR |
| 1083 | Pasta, egg noodles, spinach, enriched, dry | Cereals, Grains and Pasta | 70.32 g | 26% | CNF |
| 1084 | Toaster pastry, fruit (apple, blueberry, cherry, strawberry) | Baked Products | 70.32 g | 26% | CNF |
| 1085 | Cornmeal, white, self-rising, bolted, plain, enriched | Cereal Grains and Pasta | 70.28 g | 26% | USDA_SR |
| 1086 | Cornmeal, yellow, self-rising, bolted, plain, enriched | Cereal Grains and Pasta | 70.28 g | 26% | USDA_SR |
| 1087 | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping | Baked Products | 70.23 g | 26% | USDA_SR |
| 1088 | Snacks, granola bars, soft, uncoated, chocolate chip | Snacks | 70.20 g | 26% | USDA_SR |
| 1089 | Spelt, uncooked | Cereal Grains and Pasta | 70.19 g | 26% | USDA_SR |
| 1090 | Grains, spelt, uncooked | Cereals, Grains and Pasta | 70.19 g | 26% | CNF |
| 1091 | Cookies, animal, with frosting or icing | Baked Products | 70.09 g | 25% | USDA_SR |
| 1092 | Snack, Pretzel, hard chocolate coated | Snacks | 70.07 g | 25% | USDA_SR |
| 1093 | Snacks, pretzels, hard, chocolate coated | Snacks | 70.07 g | 25% | CNF |
| 1094 | Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker | Baked Products | 70.05 g | 25% | CNF |
| 1095 | Grains, quinoa, flour | Cereals, Grains and Pasta | 70.04 g | 25% | CNF |
| 1096 | Cereal, ready to eat, Granola: with raisins and almonds, Blue Menu, President's Choice | Breakfast cereals | 70.00 g | 25% | CNF |
| 1097 | Cereal, ready to eat, Harvest Crunch: Raisins and almonds, Quaker | Breakfast cereals | 69.97 g | 25% | CNF |
| 1098 | Jellies | Sweets | 69.95 g | 25% | USDA_SR |
| 1099 | Sweets, jellies | Sweets | 69.95 g | 25% | CNF |
| 1100 | Granola bar, chewy, fruit and/or nut | Baked Products | 69.94 g | 25% | CNF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.