Foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

Selling a product with calories? Generate a print-ready nutrition label from your recipe.

Showing 12101–12150 of 13,574 foods

#	Food	Category	Per 100 g	% DV	Source
12101	SILK Plus for Bone Health, soymilk	Legumes and Legume Products	41.00 kcal	2%	USDA_SR
12102	SILK Vanilla, soymilk	Legumes and Legume Products	41.00 kcal	2%	USDA_SR
12103	SILK Plain, soymilk	Legumes and Legume Products	41.00 kcal	2%	USDA_SR
12104	Beverages, carbonated, cola, without caffeine	Beverages	41.00 kcal	2%	USDA_SR
12105	Beverages, V8 SPLASH Smoothies, Tropical Colada	Beverages	41.00 kcal	2%	USDA_SR
12106	Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water	Fruits and Fruit Juices	41.00 kcal	2%	USDA_SR
12107	Soup, cream of chicken, dry, mix, prepared with water	Soups, Sauces, and Gravies	41.00 kcal	2%	USDA_SR
12108	Soup, HEALTHY CHOICE Chicken Noodle Soup, canned	Soups, Sauces, and Gravies	41.00 kcal	2%	USDA_SR
12109	Soup, chicken noodle, reduced sodium, canned, ready-to-serve	Soups, Sauces, and Gravies	41.00 kcal	2%	USDA_SR
12110	Babyfood, dinner, mixed vegetable, strained	Baby Foods	41.00 kcal	2%	USDA_SR
12111	Babyfood, fruit, applesauce, strained	Baby Foods	41.00 kcal	2%	USDA_SR
12112	Beverages, carbonated, pepper-type, contains caffeine	Beverages	41.00 kcal	2%	USDA_SR
12113	Beverages, carbonated, lemon-lime soda, no caffeine	Beverages	41.00 kcal	2%	USDA_SR
12114	Beverages, carbonated, root beer	Beverages	41.00 kcal	2%	USDA_SR
12115	Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)	Dairy and Egg Products	41.00 kcal	2%	USDA_SR
12116	Soup, chunky chicken noodle, canned, ready-to-serve	Soups, Sauces, and Gravies	41.00 kcal	2%	USDA_SR
12117	Babyfood, fruit, pears and pineapple, strained	Baby Foods	41.00 kcal	2%	USDA_SR
12118	Tomato products, canned, sauce, with onions, green peppers, and celery	Vegetables and Vegetable Products	41.00 kcal	2%	USDA_SR
12119	Carrots, raw	Vegetables and Vegetable Products	41.00 kcal	2%	USDA_SR
12120	Brussels sprouts, frozen, unprepared	Vegetables and Vegetable Products	41.00 kcal	2%	USDA_SR
12121	Plums, canned, purple, water pack, solids and liquids	Fruits and Fruit Juices	41.00 kcal	2%	USDA_SR
12122	Stew/soup, caribou (Alaska Native)	American Indian/Alaska Native Foods	41.00 kcal	2%	USDA_SR
12123	Alcoholic beverage, beer, regular, BUDWEISER	Beverages	41.00 kcal	2%	USDA_SR
12124	Raspberries, puree, seedless	Fruits and Fruit Juices	41.00 kcal	2%	USDA_SR
12125	Prickly pears, raw	Fruits and Fruit Juices	41.00 kcal	2%	USDA_SR
12126	Babyfood, vegetables, jarred, peas, all stages	Babyfoods	41.00 kcal	2%	CNF
12127	Babyfood, vegetables, jarred, mixed vegetables, all stages	Babyfoods	41.00 kcal	2%	CNF
12128	Soup, butternut squash, ready-to-serve, reduced sodium	Soups, Sauces and Gravies	41.00 kcal	2%	CNF
12129	Stew or soup, caribou	Lamb, Veal and Game	41.00 kcal	2%	CNF
12130	Carbonated drinks, cola	Beverages	41.00 kcal	2%	CNF
12131	Carbonated drinks, cola, decaffeinated	Beverages	41.00 kcal	2%	CNF
12132	Carbonated drinks, root beer	Beverages	41.00 kcal	2%	CNF
12133	Carbonated drinks, pepper type	Beverages	41.00 kcal	2%	CNF
12134	Tomato products, canned, sauce with onions, green peppers and celery	Vegetables and Vegetable Products	41.00 kcal	2%	CNF
12135	Carrot, raw	Vegetables and Vegetable Products	41.00 kcal	2%	CNF
12136	Sweet potato leaves, steamed	Vegetables and Vegetable Products	41.00 kcal	2%	CNF
12137	Brussels sprouts, frozen, unprepared	Vegetables and Vegetable Products	41.00 kcal	2%	CNF
12138	Grapefruit juice, frozen concentrate, diluted	Fruits and fruit juices	41.00 kcal	2%	CNF
12139	Prickly pear, raw	Fruits and fruit juices	41.00 kcal	2%	CNF
12140	Plum, canned, purple, water pack, solids and liquid	Fruits and fruit juices	41.00 kcal	2%	CNF
12141	Cereal, hot, oats, minute, prepared, Robin Hood	Breakfast cereals	41.00 kcal	2%	CNF
12142	Soup, cream, vegetable, dehydrated, water added	Soups, Sauces and Gravies	41.00 kcal	2%	CNF
12143	Soup, cream, chicken, dehydrated, water added	Soups, Sauces and Gravies	41.00 kcal	2%	CNF
12144	Grapes, canned, thompson seedless, water pack, solids and liquids	Fruits and Fruit Juices	40.00 kcal	2%	USDA_SR
12145	Lemonade, frozen concentrate, white, prepared with water	Beverages	40.00 kcal	2%	USDA_SR
12146	Beverages, carbonated, SPRITE, lemon-lime, without caffeine	Beverages	40.00 kcal	2%	USDA_SR
12147	Beverages, Malt liquor beverage	Beverages	40.00 kcal	2%	USDA_SR
12148	SMART SOUP, Greek Minestrone	Soups, Sauces, and Gravies	40.00 kcal	2%	USDA_SR
12149	Milk, buttermilk, fluid, cultured, lowfat	Dairy and Egg Products	40.00 kcal	2%	USDA_SR
12150	Peas, edible-podded, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	40.00 kcal	2%	USDA_SR

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Foods high in Calories

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