Foods high in Calories (USDA SR Legacy)

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

Selling a product with calories? Generate a print-ready nutrition label from your recipe.

Showing 6851–6900 of 7,756 foods

#	Food	Category	Per 100 g	% DV
6851	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids	Fruits and Fruit Juices	46.00 kcal	2%
6852	Soup, shark fin, restaurant-prepared	Soups, Sauces, and Gravies	46.00 kcal	2%
6853	Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E	Beverages	46.00 kcal	2%
6854	Beverages, Energy drink, FULL THROTTLE	Beverages	46.00 kcal	2%
6855	Beverages, Energy drink, AMP	Beverages	46.00 kcal	2%
6856	Beverages, Fruit punch drink, frozen concentrate, prepared with water	Beverages	46.00 kcal	2%
6857	Beverages, OCEAN SPRAY, Cran Cherry	Beverages	46.00 kcal	2%
6858	Alcoholic beverage, beer, light, higher alcohol	Beverages	46.00 kcal	2%
6859	Gravy, HEINZ Home Style, classic chicken	Soups, Sauces, and Gravies	46.00 kcal	2%
6860	Cherries, sweet, canned, water pack, solids and liquids	Fruits and Fruit Juices	46.00 kcal	2%
6861	Apple juice, canned or bottled, unsweetened, without added ascorbic acid	Fruits and Fruit Juices	46.00 kcal	2%
6862	Soup, black bean, canned, prepared with equal volume water	Soups, Sauces, and Gravies	46.00 kcal	2%
6863	Babyfood, tropical fruit medley	Baby Foods	46.00 kcal	2%
6864	Beverages, fruit juice drink, greater than 3% juice, high vitamin C	Beverages	46.00 kcal	2%
6865	Beverages, citrus fruit juice drink, frozen concentrate, prepared with water	Beverages	46.00 kcal	2%
6866	Beverages, The COCA-COLA company, Minute Maid, Lemonade	Beverages	46.00 kcal	2%
6867	Cranberries, raw	Fruits and Fruit Juices	46.00 kcal	2%
6868	Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	46.00 kcal	2%
6869	Soup, onion, canned, condensed	Soups, Sauces, and Gravies	46.00 kcal	2%
6870	Babyfood, juice, apple and grape	Baby Foods	46.00 kcal	2%
6871	Babyfood, juice, apple, with calcium	Baby Foods	46.00 kcal	2%
6872	Babyfood, juice, orange and apricot	Baby Foods	46.00 kcal	2%
6873	Plums, raw	Fruits and Fruit Juices	46.00 kcal	2%
6874	Oranges, raw, Florida	Fruits and Fruit Juices	46.00 kcal	2%
6875	Hyacinth-beans, immature seeds, raw	Vegetables and Vegetable Products	46.00 kcal	2%
6876	Cranberry juice, unsweetened	Fruits and Fruit Juices	46.00 kcal	2%
6877	Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST	Fruits and Fruit Juices	46.00 kcal	2%
6878	Apple juice, canned or bottled, unsweetened, with added ascorbic acid	Fruits and Fruit Juices	46.00 kcal	2%
6879	Milk, imitation, non-soy	Dairy and Egg Products	46.00 kcal	2%
6880	SILK Plus Omega-3 DHA, soymilk	Legumes and Legume Products	45.00 kcal	2%
6881	Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water	Beverages	45.00 kcal	2%
6882	Beverages, OCEAN SPRAY, Ruby Red cranberry	Beverages	45.00 kcal	2%
6883	Beverages, V8 V- FUSION Juices, Acai Berry	Beverages	45.00 kcal	2%
6884	Beverages, OCEAN SPRAY, White Cranberry Peach	Beverages	45.00 kcal	2%
6885	Beverages, Energy drink, Citrus	Beverages	45.00 kcal	2%
6886	Soymilk (All flavors), enhanced	Legumes and Legume Products	45.00 kcal	2%
6887	Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch	Beverages	45.00 kcal	2%
6888	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids	Fruits and Fruit Juices	45.00 kcal	2%
6889	Beverages, OCEAN SPRAY, Cran Lemonade	Beverages	45.00 kcal	2%
6890	Beverages, tea, black, ready-to-drink, lemon, sweetened	Beverages	45.00 kcal	2%
6891	Babyfood, juice, orange	Baby Foods	45.00 kcal	2%
6892	Soup, chicken gumbo, canned, condensed	Soups, Sauces, and Gravies	45.00 kcal	2%
6893	Peas and onions, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	45.00 kcal	2%
6894	Seaweed, wakame, raw	Vegetables and Vegetable Products	45.00 kcal	2%
6895	Peas and onions, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	45.00 kcal	2%
6896	Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	45.00 kcal	2%
6897	Squash, winter, butternut, raw	Vegetables and Vegetable Products	45.00 kcal	2%
6898	Dandelion greens, raw	Vegetables and Vegetable Products	45.00 kcal	2%
6899	Orange juice, raw (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	45.00 kcal	2%
6900	Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	45.00 kcal	2%

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Foods high in Calories (USDA SR Legacy)

Turn these foods into a print-ready nutrition label.