Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.
Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.
FDA daily value: 2000 kcal
Selling a product with calories? Generate a print-ready nutrition label from your recipe.
Showing 5651–5680 of 5,680 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5651 | Soup, broth, chicken, dehydrated, water added | Soups, Sauces and Gravies | 5.00 kcal | 0% |
| 5652 | Soup, broth, chicken, cubed, dehydrated, water added | Soups, Sauces and Gravies | 5.00 kcal | 0% |
| 5653 | Energy drink, with electrolytes, sugar free/low calorie | Beverages | 5.00 kcal | 0% |
| 5654 | Drink, breakfast type, orange, reduced sugar | Beverages | 4.00 kcal | 0% |
| 5655 | Soup, broth, chicken, ready-to-serve | Soups, Sauces and Gravies | 4.00 kcal | 0% |
| 5656 | Soup, broth, beef, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 4.00 kcal | 0% |
| 5657 | Soup, broth, beef, ready-to-serve, no salt added | Soups, Sauces and Gravies | 4.00 kcal | 0% |
| 5658 | Soup, broth, vegetable, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 4.00 kcal | 0% |
| 5659 | Soup, broth, chicken, canned, condensed, water added, reduced sodium | Soups, Sauces and Gravies | 4.00 kcal | 0% |
| 5660 | Soup, broth, vegetable, ready-to-serve | Soups, Sauces and Gravies | 3.00 kcal | 0% |
| 5661 | Soup, broth, chicken, canned, condensed, water added | Soups, Sauces and Gravies | 3.00 kcal | 0% |
| 5662 | Soup, broth, beef, dehydrated, water added | Soups, Sauces and Gravies | 3.00 kcal | 0% |
| 5663 | Soup, broth, beef, cubed, dehydrated, water added | Soups, Sauces and Gravies | 3.00 kcal | 0% |
| 5664 | Butterbur (fuki), canned | Vegetables and Vegetable Products | 3.00 kcal | 0% |
| 5665 | Coffee, instant with chicory, powder, water added | Beverages | 3.00 kcal | 0% |
| 5666 | Lemonade with artificial sweetener, powder, water added | Beverages | 3.00 kcal | 0% |
| 5667 | Coffee, instant, regular, powder, water added | Beverages | 2.00 kcal | 0% |
| 5668 | Coffee, instant, decaffeinated, powder, water added | Beverages | 2.00 kcal | 0% |
| 5669 | Carbonated drinks, cola with aspartame | Beverages | 2.00 kcal | 0% |
| 5670 | Mollusks, clam, mixed species, canned, liquid | Finfish and Shellfish Products | 2.00 kcal | 0% |
| 5671 | Vitamin water, lemon/orange flavours, low Calorie | Beverages | 2.00 kcal | 0% |
| 5672 | Carbonated drinks, cola with aspartame, decaffeinated | Beverages | 1.00 kcal | 0% |
| 5673 | Tea, brewed, prepared with tap water, decaffeinated | Beverages | 1.00 kcal | 0% |
| 5674 | Water, fruit flavour, sweetened with artificial sweetener | Beverages | 1.00 kcal | 0% |
| 5675 | Tea, tundra, herb and labrador | Beverages | 1.00 kcal | 0% |
| 5676 | Tea, brewed | Beverages | 1.00 kcal | 0% |
| 5677 | Tea, instant, unsweetened, powder, water added | Beverages | 1.00 kcal | 0% |
| 5678 | Tea, brewed, herb | Beverages | 1.00 kcal | 0% |
| 5679 | Tea, brewed with distilled water | Beverages | 1.00 kcal | 0% |
| 5680 | Tea, brewed, chamomile | Beverages | 1.00 kcal | 0% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.