Vegetarian foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 8351–8400 of 8,434 foods

# Food Category Per 100 g % DV Source
8351 Cucumber, peeled, raw Vegetables and Vegetable Products 10.00 kcal 0% USDA_SR
8352 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 9.00 kcal 0% USDA_SR
8353 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 9.00 kcal 0% USDA_SR
8354 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 9.00 kcal 0% CNF
8355 Coffee, brewed, espresso, restaurant prepared Beverages 9.00 kcal 0% CNF
8356 Beverages, PEPSICO QUAKER, Gatorade G2, low calorie Beverages 8.00 kcal 0% USDA_SR
8357 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 kcal 0% USDA_SR
8358 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 8.00 kcal 0% USDA_SR
8359 Energy drink, shot, sugar free Beverages 8.00 kcal 0% CNF
8360 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 8.00 kcal 0% CNF
8361 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 8.00 kcal 0% CNF
8362 Vitamin water, flavours not lemon/orange, low Calorie Beverages 7.00 kcal 0% CNF
8363 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 7.00 kcal 0% CNF
8364 Beverages, Wine, non-alcoholic Beverages 6.00 kcal 0% USDA_SR
8365 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 6.00 kcal 0% USDA_SR
8366 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 6.00 kcal 0% USDA_SR
8367 Vitamin water, all flavours, low Calorie Beverages 6.00 kcal 0% CNF
8368 Energy drink, sugar free/low calorie Beverages 6.00 kcal 0% CNF
8369 Non-alcoholic, wine Beverages 6.00 kcal 0% CNF
8370 Coffee substitute, cereal grain beverage, powder, water added Beverages 6.00 kcal 0% CNF
8371 Beverages, Propel Zero, fruit-flavored, non-carbonated Beverages 5.00 kcal 0% USDA_SR
8372 Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages 5.00 kcal 0% USDA_SR
8373 Beverages, MONSTER energy drink, low carb Beverages 5.00 kcal 0% USDA_SR
8374 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages 5.00 kcal 0% USDA_SR
8375 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 5.00 kcal 0% USDA_SR
8376 Energy drink, with electrolytes, sugar free/low calorie Beverages 5.00 kcal 0% CNF
8377 Beverages, Energy Drink, sugar free Beverages 4.00 kcal 0% USDA_SR
8378 Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 Beverages 4.00 kcal 0% USDA_SR
8379 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 4.00 kcal 0% USDA_SR
8380 Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages 4.00 kcal 0% USDA_SR
8381 Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley Beverages 4.00 kcal 0% USDA_SR
8382 Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend Beverages 4.00 kcal 0% USDA_SR
8383 Beverages, Energy drink, ROCKSTAR, sugar free Beverages 4.00 kcal 0% USDA_SR
8384 Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Beverages 4.00 kcal 0% USDA_SR
8385 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 4.00 kcal 0% USDA_SR
8386 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 4.00 kcal 0% USDA_SR
8387 Beverages, tea, green, ready-to-drink, diet Beverages 4.00 kcal 0% USDA_SR
8388 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 4.00 kcal 0% CNF
8389 Drink, breakfast type, orange, reduced sugar Beverages 4.00 kcal 0% CNF
8390 Beverages, coffee, instant, chicory Beverages 3.00 kcal 0% USDA_SR
8391 Butterbur, canned Vegetables and Vegetable Products 3.00 kcal 0% USDA_SR
8392 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 3.00 kcal 0% CNF
8393 Lemonade with artificial sweetener, powder, water added Beverages 3.00 kcal 0% CNF
8394 Coffee, instant with chicory, powder, water added Beverages 3.00 kcal 0% CNF
8395 Butterbur (fuki), canned Vegetables and Vegetable Products 3.00 kcal 0% CNF
8396 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 2.00 kcal 0% USDA_SR
8397 Beverages, coffee, instant, regular, prepared with water Beverages 2.00 kcal 0% USDA_SR
8398 Beverages, tea, ready-to-drink, lemon, diet Beverages 2.00 kcal 0% USDA_SR
8399 Beverages, tea, instant, lemon, diet Beverages 2.00 kcal 0% USDA_SR
8400 Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet Beverages 2.00 kcal 0% USDA_SR

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