Vegetarian foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 7401–7450 of 8,434 foods

#	Food	Category	Per 100 g	% DV	Source
7401	Beverages, V8 SPLASH Juice Drinks, Mango Peach	Beverages	33.00 kcal	2%	USDA_SR
7402	SILK Light Vanilla, soymilk	Legumes and Legume Products	33.00 kcal	2%	USDA_SR
7403	Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit	Beverages	33.00 kcal	2%	USDA_SR
7404	Beverages, V8 SPLASH Juice Drinks, Fruit Medley	Beverages	33.00 kcal	2%	USDA_SR
7405	Soup, vegetable soup, condensed, low sodium, prepared with equal volume water	Soups, Sauces, and Gravies	33.00 kcal	2%	USDA_SR
7406	Collards, frozen, chopped, unprepared	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
7407	Collards, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
7408	Tomato products, canned, sauce, spanish style	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
7409	Beans, snap, green, microwaved	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
7410	Beans, snap, green, frozen, all styles, microwaved	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
7411	Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
7412	Melon balls, frozen	Fruits and Fruit Juices	33.00 kcal	2%	USDA_SR
7413	Eggplant, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
7414	Dandelion greens, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
7415	Beans, snap, yellow, frozen, all styles, unprepared	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
7416	Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
7417	Okra, raw	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
7418	Dandelion greens, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
7419	Pitanga, (surinam-cherry), raw	Fruits and Fruit Juices	33.00 kcal	2%	USDA_SR
7420	Mushrooms, oyster, raw	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
7421	Collards, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
7422	Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	33.00 kcal	2%	USDA_SR
7423	Plant-based beverage, coconut, enriched, sweetened, all flavours	Beverages	33.00 kcal	2%	CNF
7424	Soup, cream, asparagus, ready-to-serve	Soups, Sauces and Gravies	33.00 kcal	2%	CNF
7425	Energy drink, with fruit juice	Beverages	33.00 kcal	2%	CNF
7426	Eggplant (aubergine, brinjal), boiled, drained, with salt	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
7427	Dandelion greens, boiled, drained, with salt	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
7428	Beans, kidney, sprouted, boiled, drained, with salt	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
7429	Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
7430	Plant-based beverage, soy, enriched, all flavours, unsweetened	Beverages	33.00 kcal	2%	CNF
7431	Broccoli raab (rapini), cooked	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
7432	Mushroom, oyster, raw	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
7433	Cauliflower, green, boiled, with salt	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
7434	Cauliflower, green, boiled	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
7435	Collards, boiled, drained, with salt	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
7436	Tomato products, canned, sauce, spanish style	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
7437	Okra (gumbo), raw	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
7438	Dandelion greens, boiled, drained	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
7439	Collards, frozen, unprepared	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
7440	Collards, boiled, drained	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
7441	Beans, kidney, sprouted, boiled, drained	Vegetables and Vegetable Products	33.00 kcal	2%	CNF
7442	Strawberry, raw	Fruits and fruit juices	33.00 kcal	2%	CNF
7443	Grapefruit, white, all areas, raw	Fruits and fruit juices	33.00 kcal	2%	CNF
7444	Pitanga, raw	Fruits and fruit juices	33.00 kcal	2%	CNF
7445	Melon balls, frozen (cantaloupe and honeydew)	Fruits and fruit juices	33.00 kcal	2%	CNF
7446	Soup, mushroom, dehydrated, water added	Soups, Sauces and Gravies	33.00 kcal	2%	CNF
7447	Soup, scotch broth, canned, condensed, water added	Soups, Sauces and Gravies	33.00 kcal	2%	CNF
7448	Broccoli, raw	Vegetables and Vegetable Products	32.00 kcal	2%	USDA_FF
7449	Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink	Beverages	32.00 kcal	2%	USDA_SR
7450	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids	Fruits and Fruit Juices	32.00 kcal	2%	USDA_SR

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Vegetarian foods high in Calories

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