Vegetarian foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 6651–6700 of 8,434 foods

# Food Category Per 100 g % DV Source
6651 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 50.00 kcal 2% USDA_SR
6652 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 50.00 kcal 2% USDA_SR
6653 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 50.00 kcal 2% USDA_SR
6654 Babyfood, vegetables, jarred, broccoli and potato with cheese Babyfoods 50.00 kcal 2% CNF
6655 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 50.00 kcal 2% CNF
6656 Yogourt, plain (2-3.9% M.F.) Dairy and Egg Products 50.00 kcal 2% CNF
6657 Juice, apple and grape, with added vitamin C Fruits and fruit juices 50.00 kcal 2% CNF
6658 Artichoke, canned Vegetables and Vegetable Products 50.00 kcal 2% CNF
6659 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 50.00 kcal 2% CNF
6660 Peas, edible-podded (snow peas), frozen, boiled, drained, with salt Vegetables and Vegetable Products 50.00 kcal 2% CNF
6661 Beans, hyacinth, boiled, drained, with salt Vegetables and Vegetable Products 50.00 kcal 2% CNF
6662 Cloudberry (bakeapple), native Fruits and fruit juices 50.00 kcal 2% CNF
6663 Alcohol, wine, cooking Beverages 50.00 kcal 2% CNF
6664 Orange-strawberry-banana juice Fruits and fruit juices 50.00 kcal 2% CNF
6665 Alcohol, wine cooler Beverages 50.00 kcal 2% CNF
6666 Juice drink, pineapple and orange, vitamin C added, canned Beverages 50.00 kcal 2% CNF
6667 Squash, winter, hubbard, baked Vegetables and Vegetable Products 50.00 kcal 2% CNF
6668 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 50.00 kcal 2% CNF
6669 Peas, green, canned, seasoned, solids and liquid Vegetables and Vegetable Products 50.00 kcal 2% CNF
6670 Beans, hyacinth, boiled, drained Vegetables and Vegetable Products 50.00 kcal 2% CNF
6671 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 50.00 kcal 2% CNF
6672 Pineapple, raw Fruits and fruit juices 50.00 kcal 2% CNF
6673 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 50.00 kcal 2% CNF
6674 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 50.00 kcal 2% CNF
6675 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 50.00 kcal 2% CNF
6676 Cherry, sour, red, raw Fruits and fruit juices 50.00 kcal 2% CNF
6677 Boysenberry, frozen, unsweetened Fruits and fruit juices 50.00 kcal 2% CNF
6678 Gravy, mushroom, canned Soups, Sauces and Gravies 50.00 kcal 2% CNF
6679 Milk, fluid, partly skimmed, 2% M.F. Dairy and Egg Products 50.00 kcal 2% CNF
6680 Beverages, orange drink, canned, with added vitamin C Beverages 49.00 kcal 2% USDA_SR
6681 Beverages, yellow green colored citrus soft drink with caffeine Beverages 49.00 kcal 2% USDA_SR
6682 Beverages, V8 V-FUSION Juices, Tropical Beverages 49.00 kcal 2% USDA_SR
6683 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 49.00 kcal 2% USDA_SR
6684 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 49.00 kcal 2% USDA_SR
6685 SILK Light Chocolate, soymilk Legumes and Legume Products 49.00 kcal 2% USDA_SR
6686 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 49.00 kcal 2% USDA_SR
6687 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 49.00 kcal 2% USDA_SR
6688 Beverages, chocolate malt, powder, prepared with fat free milk Beverages 49.00 kcal 2% USDA_SR
6689 Beverages, Energy drink, VAULT, citrus flavor Beverages 49.00 kcal 2% USDA_SR
6690 Beverages, V8 V-FUSION Juices, Strawberry Banana Beverages 49.00 kcal 2% USDA_SR
6691 Beverages, V8 V-FUSION Juices, Peach Mango Beverages 49.00 kcal 2% USDA_SR
6692 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 49.00 kcal 2% USDA_SR
6693 Winged beans, immature seeds, raw Vegetables and Vegetable Products 49.00 kcal 2% USDA_SR
6694 Frozen novelties, Sugar Free, CREAMSICLE Pops Sweets 49.00 kcal 2% USDA_SR
6695 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 49.00 kcal 2% USDA_SR
6696 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 49.00 kcal 2% USDA_SR
6697 Oranges, raw, California, valencias Fruits and Fruit Juices 49.00 kcal 2% USDA_SR
6698 Eggplant, pickled Vegetables and Vegetable Products 49.00 kcal 2% USDA_SR
6699 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 49.00 kcal 2% USDA_SR
6700 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 49.00 kcal 2% USDA_SR

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