Vegan foods high in Calories (Canadian (CNF))

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

Selling a product with calories? Generate a print-ready nutrition label from your recipe.

Showing 2951–2986 of 2,986 foods

#	Food	Category	Per 100 g	% DV
2951	Pickles, cucumber, sour, low sodium	Vegetables and Vegetable Products	11.00 kcal	1%
2952	Sports drink, fruit flavour, low calorie, ready-to-drink	Beverages	11.00 kcal	1%
2953	Pectin, liquid	Sweets	11.00 kcal	1%
2954	Bamboo shoots, boiled, drained, with salt	Vegetables and Vegetable Products	11.00 kcal	1%
2955	Waxgourd (Chinese perserving melon), boiled, drained, with salt	Vegetables and Vegetable Products	11.00 kcal	1%
2956	Coffee, brewed, espresso, restaurant prepared	Beverages	9.00 kcal	0%
2957	Coffee, brewed, espresso, restaurant-prepared, decaffeinated	Beverages	9.00 kcal	0%
2958	Butterbur (fuki), boiled, drained	Vegetables and Vegetable Products	8.00 kcal	0%
2959	Butterbur (fuki), boiled, drained, with salt	Vegetables and Vegetable Products	8.00 kcal	0%
2960	Energy drink, shot, sugar free	Beverages	8.00 kcal	0%
2961	Soup, consomme, dehydrated, water added	Soups, Sauces and Gravies	7.00 kcal	0%
2962	Vitamin water, flavours not lemon/orange, low Calorie	Beverages	7.00 kcal	0%
2963	Coffee substitute, cereal grain beverage, powder, water added	Beverages	6.00 kcal	0%
2964	Non-alcoholic, wine	Beverages	6.00 kcal	0%
2965	Energy drink, sugar free/low calorie	Beverages	6.00 kcal	0%
2966	Vitamin water, all flavours, low Calorie	Beverages	6.00 kcal	0%
2967	Energy drink, with electrolytes, sugar free/low calorie	Beverages	5.00 kcal	0%
2968	Drink, breakfast type, orange, reduced sugar	Beverages	4.00 kcal	0%
2969	Soup, broth, vegetable, ready-to-serve, reduced sodium	Soups, Sauces and Gravies	4.00 kcal	0%
2970	Soup, broth, vegetable, ready-to-serve	Soups, Sauces and Gravies	3.00 kcal	0%
2971	Butterbur (fuki), canned	Vegetables and Vegetable Products	3.00 kcal	0%
2972	Coffee, instant with chicory, powder, water added	Beverages	3.00 kcal	0%
2973	Lemonade with artificial sweetener, powder, water added	Beverages	3.00 kcal	0%
2974	Coffee, instant, regular, powder, water added	Beverages	2.00 kcal	0%
2975	Coffee, instant, decaffeinated, powder, water added	Beverages	2.00 kcal	0%
2976	Carbonated drinks, cola with aspartame	Beverages	2.00 kcal	0%
2977	Vitamin water, lemon/orange flavours, low Calorie	Beverages	2.00 kcal	0%
2978	Tea, brewed	Beverages	1.00 kcal	0%
2979	Tea, instant, unsweetened, powder, water added	Beverages	1.00 kcal	0%
2980	Tea, brewed, herb	Beverages	1.00 kcal	0%
2981	Tea, brewed with distilled water	Beverages	1.00 kcal	0%
2982	Tea, brewed, chamomile	Beverages	1.00 kcal	0%
2983	Carbonated drinks, cola with aspartame, decaffeinated	Beverages	1.00 kcal	0%
2984	Tea, brewed, prepared with tap water, decaffeinated	Beverages	1.00 kcal	0%
2985	Water, fruit flavour, sweetened with artificial sweetener	Beverages	1.00 kcal	0%
2986	Tea, tundra, herb and labrador	Beverages	1.00 kcal	0%

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Vegan foods high in Calories (Canadian (CNF))

Turn these foods into a print-ready nutrition label.