Vegan foods high in Calories (Canadian (CNF))

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

Selling a product with calories? Generate a print-ready nutrition label from your recipe.

Showing 2251–2300 of 2,986 foods

#	Food	Category	Per 100 g	% DV
2251	Drink, orange, vitamin C added, canned	Beverages	49.00 kcal	2%
2252	Drink, orange flavour, vitamin C added, powder, water added	Beverages	49.00 kcal	2%
2253	Drink, orange, vitamin C added, frozen concentrate, water added	Beverages	49.00 kcal	2%
2254	Sauce, pasta, spaghetti or marinara, ready-to-serve	Soups, Sauces and Gravies	49.00 kcal	2%
2255	Eggplant, pickled	Vegetables and Vegetable Products	49.00 kcal	2%
2256	Alcohol, table wine, light	Beverages	49.00 kcal	2%
2257	Energy drink, coffee flavours	Beverages	49.00 kcal	2%
2258	Carbonated drinks, lemon-lime soda, with caffeine	Beverages	49.00 kcal	2%
2259	Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added	Fruits and fruit juices	48.00 kcal	2%
2260	Babyfood, juice, pear, all stages	Babyfoods	48.00 kcal	2%
2261	Apple, frozen, sliced, unsweetened, unheated	Fruits and fruit juices	48.00 kcal	2%
2262	Apricot, raw	Fruits and fruit juices	48.00 kcal	2%
2263	Apricot, canned halves with skin, juice pack, solids and liquid	Fruits and fruit juices	48.00 kcal	2%
2264	Apple, raw, without skin	Fruits and fruit juices	48.00 kcal	2%
2265	Peas and carrots, frozen, boiled, drained	Vegetables and Vegetable Products	48.00 kcal	2%
2266	Carbonated drinks, orange soda	Beverages	48.00 kcal	2%
2267	Drink, fruit punch, vitamin C added, ready-to-drink	Beverages	48.00 kcal	2%
2268	Horseradish, prepared	Spices and Herbs	48.00 kcal	2%
2269	Soup, red pepper and black bean, ready-to-serve, reduced sodium	Soups, Sauces and Gravies	48.00 kcal	2%
2270	Peas and carrots, frozen, boiled, drained, with salt	Vegetables and Vegetable Products	48.00 kcal	2%
2271	Soup, tomato rice, canned, condensed, water added	Soups, Sauces and Gravies	47.00 kcal	2%
2272	Apple, frozen, sliced, unsweetened, heated	Fruits and fruit juices	47.00 kcal	2%
2273	Apple juice, frozen concentrate, diluted, without added vitamin C	Fruits and fruit juices	47.00 kcal	2%
2274	Lemon peel, raw	Fruits and fruit juices	47.00 kcal	2%
2275	Loquat, raw	Fruits and fruit juices	47.00 kcal	2%
2276	Pear, canned, halves, extra light syrup pack, solids and liquid	Fruits and fruit juices	47.00 kcal	2%
2277	Orange, all commercial varieties, raw	Fruits and fruit juices	47.00 kcal	2%
2278	Orange juice, canned	Fruits and fruit juices	47.00 kcal	2%
2279	Apple juice, frozen concentrate, diluted, added vitamin C	Fruits and fruit juices	47.00 kcal	2%
2280	Beans, yardlong, (asparagus bean or cowpea), raw	Vegetables and Vegetable Products	47.00 kcal	2%
2281	Beans, yardlong, (asparagus bean or cowpea), boiled, drained	Vegetables and Vegetable Products	47.00 kcal	2%
2282	Artichoke (Globe, French), raw	Vegetables and Vegetable Products	47.00 kcal	2%
2283	Juice drink, pineapple and grapefruit, vitamin C added, canned	Beverages	47.00 kcal	2%
2284	Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added	Beverages	47.00 kcal	2%
2285	Plant-based beverage, rice, enriched	Beverages	47.00 kcal	2%
2286	Salad dressing, italian, fat free	Fats and Oils	47.00 kcal	2%
2287	Beans, liquid from stewed kidney beans	Legumes and Legume Products	47.00 kcal	2%
2288	Clementine, raw	Fruits and fruit juices	47.00 kcal	2%
2289	Salmonberry, raw	Fruits and fruit juices	47.00 kcal	2%
2290	Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt	Vegetables and Vegetable Products	47.00 kcal	2%
2291	Plant-based beverage, soy, enriched, all flavours, reduced fat	Beverages	47.00 kcal	2%
2292	Energy drink, various flavours	Beverages	47.00 kcal	2%
2293	Babyfood, vegetables, jarred, sweet potato, all stages	Babyfoods	47.00 kcal	2%
2294	Babyfood, juice, apple, all stages	Babyfoods	47.00 kcal	2%
2295	Soup, Italian wedding, ready-to-serve	Soups, Sauces and Gravies	46.00 kcal	2%
2296	Soup, onion, canned, condensed	Soups, Sauces and Gravies	46.00 kcal	2%
2297	Apple juice, canned or bottled, without added vitamin C	Fruits and fruit juices	46.00 kcal	2%
2298	Cherry sour, red, frozen, unsweetened	Fruits and fruit juices	46.00 kcal	2%
2299	Cherry, sweet, canned, water pack, solids and liquid	Fruits and fruit juices	46.00 kcal	2%
2300	Cranberry, raw	Fruits and fruit juices	46.00 kcal	2%

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Vegan foods high in Calories (Canadian (CNF))

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