Vegan foods high in Calories (Canadian (CNF))

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 1651–1700 of 2,986 foods

#	Food	Category	Per 100 g	% DV
1651	Chili without beans, canned	Mixed Dishes	118.00 kcal	6%
1652	Netted willow, native, leaves, raw	Vegetables and Vegetable Products	118.00 kcal	6%
1653	Black-eyed peas (cowpeas), catjang, boiled	Legumes and Legume Products	117.00 kcal	6%
1654	Beans, hyacinth, boiled	Legumes and Legume Products	117.00 kcal	6%
1655	Moth beans, boiled	Legumes and Legume Products	117.00 kcal	6%
1656	Black-eyed peas (cowpeas), catjang, boiled, salted	Legumes and Legume Products	117.00 kcal	6%
1657	Beans, hyacinth, boiled, salted	Legumes and Legume Products	117.00 kcal	6%
1658	Moth beans, boiled, salted	Legumes and Legume Products	117.00 kcal	6%
1659	Beans, pinto, canned, drained and rinsed	Legumes and Legume Products	117.00 kcal	6%
1660	Salad, grape and apple with yogourt and candied walnuts	Fast Foods	117.00 kcal	6%
1661	Babyfood, cereal, rice, with yogourt, with fruit, prepared with water	Babyfoods	117.00 kcal	6%
1662	Plantain, cooked	Fruits and fruit juices	116.00 kcal	6%
1663	Rhubarb, frozen, cooked, added sugar	Fruits and fruit juices	116.00 kcal	6%
1664	Potato, mashed, dehydrated, granules with milk, water and margarine added	Vegetables and Vegetable Products	116.00 kcal	6%
1665	Yam, boiled, drained or baked	Vegetables and Vegetable Products	116.00 kcal	6%
1666	Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled	Legumes and Legume Products	116.00 kcal	6%
1667	Tofu, fuyu, salted and fermented (prepared with magnesium chloride)	Legumes and Legume Products	116.00 kcal	6%
1668	Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted	Legumes and Legume Products	116.00 kcal	6%
1669	Lupins, boiled, salted	Legumes and Legume Products	116.00 kcal	6%
1670	Tofu, fuyu, salted and fermented (with calcium sulphate)	Legumes and Legume Products	116.00 kcal	6%
1671	Lentils, boiled	Legumes and Legume Products	116.00 kcal	6%
1672	Peas, split, boiled, salted	Legumes and Legume Products	116.00 kcal	6%
1673	Candied foods, maraschino cherries, jar, solids and liquid	Sweets	116.00 kcal	6%
1674	Olive, ripe, canned, small to extra large	Fruits and fruit juices	115.00 kcal	6%
1675	Succotash, boiled, drained	Vegetables and Vegetable Products	115.00 kcal	6%
1676	Beans, great northern, canned, solids and liquid, no salt added	Legumes and Legume Products	115.00 kcal	6%
1677	Beans, lima, dry, large, boiled	Legumes and Legume Products	115.00 kcal	6%
1678	Beans, lima, dry, large, boiled, salted	Legumes and Legume Products	115.00 kcal	6%
1679	Sweets, pie fillings, canned, cherry	Sweets	115.00 kcal	6%
1680	Hearts of palm, raw	Vegetables and Vegetable Products	115.00 kcal	6%
1681	Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid	Fruits and fruit juices	114.00 kcal	6%
1682	Beans, white, canned, solids and liquid, no salt added	Legumes and Legume Products	114.00 kcal	6%
1683	Lentils, boiled, salted	Legumes and Legume Products	114.00 kcal	6%
1684	Fast foods, side dish, potato salad	Fast Foods	114.00 kcal	6%
1685	Yam, boiled, drained or baked, salt added	Vegetables and Vegetable Products	114.00 kcal	6%
1686	Beans, pinto, canned, drained solids	Legumes and Legume Products	114.00 kcal	6%
1687	Beans, great northern, canned, solids and liquid, reduced sodium	Legumes and Legume Products	114.00 kcal	6%
1688	Apricot, dried, sulphured, cooked, added sugar	Fruits and fruit juices	113.00 kcal	6%
1689	Prune, dehydrated (low moisture), cooked	Fruits and fruit juices	113.00 kcal	6%
1690	Beans, lima, raw	Vegetables and Vegetable Products	113.00 kcal	6%
1691	Potato, mashed, homemade, prepared with whole milk and margarine	Vegetables and Vegetable Products	113.00 kcal	6%
1692	Potato, mashed, homemade, prepared with whole milk and butter	Vegetables and Vegetable Products	113.00 kcal	6%
1693	Beans, navy, canned, solids and liquid	Legumes and Legume Products	113.00 kcal	6%
1694	Potato, mashed, prepared from flakes without milk, whole milk and margarine added	Vegetables and Vegetable Products	113.00 kcal	6%
1695	Poi	Vegetables and Vegetable Products	112.00 kcal	6%
1696	Taro, raw	Vegetables and Vegetable Products	112.00 kcal	6%
1697	Chili with beans, canned	Legumes and Legume Products	112.00 kcal	6%
1698	Grains, rice, brown, medium-grain, cooked	Cereals, Grains and Pasta	112.00 kcal	6%
1699	Grains, couscous, cooked	Cereals, Grains and Pasta	112.00 kcal	6%
1700	Peas, pigeon, boiled, drained	Vegetables and Vegetable Products	111.00 kcal	6%

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Vegan foods high in Calories (Canadian (CNF))

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