Vegan foods high in Calories (Canadian (CNF))

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 751–800 of 2,986 foods

#	Food	Category	Per 100 g	% DV
751	Dessert, pudding, banana, dry mix, regular, unprepared	Sweets	366.00 kcal	18%
752	Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing	Baked Products	366.00 kcal	18%
753	Cake, white, pudding-type, dry mix, prepared, with chocolate icing	Baked Products	366.00 kcal	18%
754	Grains, rice flour, white	Cereals, Grains and Pasta	366.00 kcal	18%
755	Grains, wheat flour, white, all purpose, unbleached	Cereals, Grains and Pasta	366.00 kcal	18%
756	Cracker, crispbread, rye	Baked Products	366.00 kcal	18%
757	Cake mix, angel food, dry, unprepared	Baked Products	366.00 kcal	18%
758	Babyfood, cereal, ready to eat, 'O' shaped	Babyfoods	366.00 kcal	18%
759	Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared	Sweets	365.00 kcal	18%
760	Grains, corn, yellow, field, dry	Cereals, Grains and Pasta	365.00 kcal	18%
761	Babyfood, snack, biscuit, rice	Babyfoods	365.00 kcal	18%
762	Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting)	Baked Products	365.00 kcal	18%
763	Sweetener, aspartame, EQUAL	Sweets	365.00 kcal	18%
764	Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments	Breakfast cereals	365.00 kcal	18%
765	Cookie, ladyfinger (with lemon juice and rind)	Baked Products	365.00 kcal	18%
766	Grains, rice, white, long-grain, regular, dry	Cereals, Grains and Pasta	365.00 kcal	18%
767	Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post	Breakfast cereals	364.00 kcal	18%
768	Pasta, rice noodles, dry	Cereals, Grains and Pasta	364.00 kcal	18%
769	Cereal, ready to eat, Muesli: supreme, Jordans	Breakfast cereals	364.00 kcal	18%
770	Sweet potato, flour	Vegetables and Vegetable Products	364.00 kcal	18%
771	Grains, rice, white, glutinous, flour	Cereals, Grains and Pasta	364.00 kcal	18%
772	Candies, divinity, homemade	Sweets	364.00 kcal	18%
773	Grains, wheat flour, white, all purpose, enriched, calcium fortified	Cereals, Grains and Pasta	364.00 kcal	18%
774	Grains, wheat flour, white, all purpose, bleached	Cereals, Grains and Pasta	364.00 kcal	18%
775	Grains, corn flour, blue, whole-grain	Cereals, Grains and Pasta	364.00 kcal	18%
776	Babyfood, cereal, soya, with fruit, dry	Babyfoods	364.00 kcal	18%
777	Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced	Fats and Oils	363.00 kcal	18%
778	Rice, spanish rice mix, unprepared	Mixed Dishes	363.00 kcal	18%
779	Nuts, Chinese chestnuts, dried	Nuts and Seeds	363.00 kcal	18%
780	Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery	Breakfast cereals	363.00 kcal	18%
781	Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder	Beverages	363.00 kcal	18%
782	Dessert, rennin, chocolate, dry mix, unprepared	Sweets	363.00 kcal	18%
783	Beans, black, flour	Legumes and Legume Products	363.00 kcal	18%
784	Grains, corn flour, masa, yellow, U.S. enriched	Cereals, Grains and Pasta	363.00 kcal	18%
785	Grains, rice flour, brown	Cereals, Grains and Pasta	363.00 kcal	18%
786	Cookie, ladyfinger (without lemon juice or peel)	Baked Products	363.00 kcal	18%
787	Dessert, pudding, lemon, dry mix, regular, unprepared	Sweets	363.00 kcal	18%
788	Toaster pastry, fruit (strawberry, cherry, apple), low fat	Baked Products	363.00 kcal	18%
789	Grains, cornmeal (yellow), whole-grain	Cereals, Grains and Pasta	362.00 kcal	18%
790	Cereal, ready to eat, Shredded Wheat: spoon size, Post	Breakfast cereals	362.00 kcal	18%
791	Dessert, pudding, chocolate, dry mix, regular, unprepared	Sweets	362.00 kcal	18%
792	Snacks, pretzels, hard, whole-wheat, including both salted and unsalted	Snacks	362.00 kcal	18%
793	Cereal, ready to eat, Grape-nuts, Post	Breakfast cereals	362.00 kcal	18%
794	Grains, wheat flour, white, bread flour	Cereals, Grains and Pasta	362.00 kcal	18%
795	Grains, rice, brown, medium-grain, dry	Cereals, Grains and Pasta	362.00 kcal	18%
796	Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked	Baked Products	362.00 kcal	18%
797	Cereal, ready to eat, Shreddies, Post	Breakfast cereals	361.00 kcal	18%
798	Cake, yellow, homemade, without icing (frosting)	Baked Products	361.00 kcal	18%
799	Salad dressing, mayonnaise, with olive oil, reduced fat	Fats and Oils	361.00 kcal	18%
800	Grains, corn flour, yellow, whole-grain	Cereals, Grains and Pasta	361.00 kcal	18%

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Vegan foods high in Calories (Canadian (CNF))

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