Vegan foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 501–550 of 6,853 foods

# Food Category Per 100 g % DV Source
501 Spices, nutmeg, ground Spices and Herbs 525.00 kcal 26% USDA_SR
502 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar Sweets 525.00 kcal 26% USDA_SR
503 Spices, poppy seed Spices and Herbs 525.00 kcal 26% CNF
504 Spices, nutmeg, ground Spices and Herbs 525.00 kcal 26% CNF
505 Infant formula, PBM PRODUCTS, store brand, powder Baby Foods 524.00 kcal 26% USDA_SR
506 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted Baby Foods 524.00 kcal 26% USDA_SR
507 Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Snacks 523.00 kcal 26% USDA_SR
508 Candies, KRACKEL Chocolate Bar Sweets 523.00 kcal 26% USDA_SR
509 Snacks, corn-based, extruded, chips, barbecue-flavor Snacks 523.00 kcal 26% USDA_SR
510 Snacks, corn-based, extruded, chips, barbecue Snacks 523.00 kcal 26% CNF
511 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted Baby Foods 522.00 kcal 26% USDA_SR
512 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 522.00 kcal 26% USDA_SR
513 Candies, peanut bar Sweets 522.00 kcal 26% USDA_SR
514 Snacks, potato sticks Snacks 522.00 kcal 26% USDA_SR
515 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Sweets 522.00 kcal 26% USDA_SR
516 Restaurant, Chinese, noodles, crunchy Cereals, Grains and Pasta 522.00 kcal 26% CNF
517 Candies, REESE'S BITES Sweets 522.00 kcal 26% CNF
518 Candies, M&M's Almond Chocolate Candies Sweets 522.00 kcal 26% CNF
519 Candies, confectioner's coating, yogourt Sweets 522.00 kcal 26% CNF
520 Snacks, potato sticks Snacks 522.00 kcal 26% CNF
521 Candies, bars, peanut Sweets 522.00 kcal 26% CNF
522 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 521.00 kcal 26% USDA_SR
523 Candies, REESE'S BITES Sweets 521.00 kcal 26% USDA_SR
524 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 521.00 kcal 26% USDA_SR
525 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 520.00 kcal 26% USDA_SR
526 Peanut butter, smooth, reduced fat Legumes and Legume Products 520.00 kcal 26% USDA_SR
527 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 520.00 kcal 26% USDA_SR
528 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 520.00 kcal 26% USDA_SR
529 Candies, HERSHEY, KIT KAT BIG KAT Bar Sweets 520.00 kcal 26% USDA_SR
530 Candies, MARS SNACKFOOD US, DOVE Dark Chocolate Sweets 520.00 kcal 26% USDA_SR
531 Candies, bars, KIT KAT BIG KAT Sweets 520.00 kcal 26% CNF
532 Peanut butter, smooth, reduced fat Legumes and Legume Products 520.00 kcal 26% CNF
533 Snacks, banana chips Snacks 519.00 kcal 26% USDA_SR
534 Candies, NESTLE, CHUNKY Bar Sweets 519.00 kcal 26% USDA_SR
535 Snacks, banana chips Snacks 519.00 kcal 26% CNF
536 Candies, bars, Kit Kat wafer bar Sweets 519.00 kcal 26% CNF
537 Snacks, tortilla chips, nacho Snacks 519.00 kcal 26% CNF
538 Pie crust, standard-type, dry mix Baked Products 518.00 kcal 26% USDA_SR
539 Candies, KIT KAT Wafer Bar Sweets 518.00 kcal 26% USDA_SR
540 Pie crust, standard-type, dry mix, unprepared Baked Products 518.00 kcal 26% CNF
541 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 517.00 kcal 26% USDA_SR
542 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 517.00 kcal 26% USDA_SR
543 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 517.00 kcal 26% USDA_SR
544 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 517.00 kcal 26% USDA_SR
545 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 517.00 kcal 26% USDA_SR
546 Seeds, safflower seed kernels, dried Nut and Seed Products 517.00 kcal 26% USDA_SR
547 Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar Sweets 517.00 kcal 26% USDA_SR
548 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 517.00 kcal 26% USDA_SR
549 Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits Sweets 517.00 kcal 26% USDA_SR
550 Sweets, baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits Sweets 517.00 kcal 26% CNF

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