Vegetarian foods high in Calories (Canadian (CNF))

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 951–1000 of 3,710 foods

#	Food	Category	Per 100 g	% DV
951	Babyfood, snack, biscuit, rice	Babyfoods	365.00 kcal	18%
952	Grains, rice, white, long-grain, regular, dry	Cereals, Grains and Pasta	365.00 kcal	18%
953	Grains, corn, yellow, field, dry	Cereals, Grains and Pasta	365.00 kcal	18%
954	Cookie, ladyfinger (with lemon juice and rind)	Baked Products	365.00 kcal	18%
955	Sweetener, aspartame, EQUAL	Sweets	365.00 kcal	18%
956	Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared	Sweets	365.00 kcal	18%
957	Grains, wheat flour, white, all purpose, enriched, calcium fortified	Cereals, Grains and Pasta	364.00 kcal	18%
958	Grains, wheat flour, white, all purpose, bleached	Cereals, Grains and Pasta	364.00 kcal	18%
959	Candies, divinity, homemade	Sweets	364.00 kcal	18%
960	Grains, rice, white, glutinous, flour	Cereals, Grains and Pasta	364.00 kcal	18%
961	Sweet potato, flour	Vegetables and Vegetable Products	364.00 kcal	18%
962	Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.)	Dairy and Egg Products	364.00 kcal	18%
963	Salad dressing, buttermilk as main ingredient	Fats and Oils	364.00 kcal	18%
964	Pasta, rice noodles, dry	Cereals, Grains and Pasta	364.00 kcal	18%
965	Cereal, ready to eat, Muesli: supreme, Jordans	Breakfast cereals	364.00 kcal	18%
966	Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post	Breakfast cereals	364.00 kcal	18%
967	Grains, corn flour, blue, whole-grain	Cereals, Grains and Pasta	364.00 kcal	18%
968	Babyfood, cereal, soya, with fruit, dry	Babyfoods	364.00 kcal	18%
969	Rice, spanish rice mix, unprepared	Mixed Dishes	363.00 kcal	18%
970	Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced	Fats and Oils	363.00 kcal	18%
971	Grains, corn flour, masa, yellow, U.S. enriched	Cereals, Grains and Pasta	363.00 kcal	18%
972	Grains, rice flour, brown	Cereals, Grains and Pasta	363.00 kcal	18%
973	Milk, dry, skim, powder, regular	Dairy and Egg Products	363.00 kcal	18%
974	Beans, black, flour	Legumes and Legume Products	363.00 kcal	18%
975	Nuts, Chinese chestnuts, dried	Nuts and Seeds	363.00 kcal	18%
976	Dessert, pudding, lemon, dry mix, regular, unprepared	Sweets	363.00 kcal	18%
977	Dessert, rennin, chocolate, dry mix, unprepared	Sweets	363.00 kcal	18%
978	Cookie, ladyfinger (without lemon juice or peel)	Baked Products	363.00 kcal	18%
979	Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder	Beverages	363.00 kcal	18%
980	Toaster pastry, fruit (strawberry, cherry, apple), low fat	Baked Products	363.00 kcal	18%
981	Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery	Breakfast cereals	363.00 kcal	18%
982	Grains, wheat flour, white, bread flour	Cereals, Grains and Pasta	362.00 kcal	18%
983	Grains, rice, brown, medium-grain, dry	Cereals, Grains and Pasta	362.00 kcal	18%
984	Grains, cornmeal (yellow), whole-grain	Cereals, Grains and Pasta	362.00 kcal	18%
985	Cereal, ready to eat, Grape-nuts, Post	Breakfast cereals	362.00 kcal	18%
986	Cereal, ready to eat, Shredded Wheat: spoon size, Post	Breakfast cereals	362.00 kcal	18%
987	Cereal, ready to eat, Shreddies, honey, Post	Breakfast cereals	362.00 kcal	18%
988	Dessert, pudding, chocolate, dry mix, regular, unprepared	Sweets	362.00 kcal	18%
989	Cream puff, homemade, shell only, includes eclair	Baked Products	362.00 kcal	18%
990	Snacks, pretzels, hard, whole-wheat, including both salted and unsalted	Snacks	362.00 kcal	18%
991	Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked	Baked Products	362.00 kcal	18%
992	Salad dressing, mayonnaise, with olive oil, reduced fat	Fats and Oils	361.00 kcal	18%
993	Coffee substitute, cereal grain beverage, powder	Beverages	361.00 kcal	18%
994	Cake, yellow, homemade, without icing (frosting)	Baked Products	361.00 kcal	18%
995	Grains, corn flour, yellow, whole-grain	Cereals, Grains and Pasta	361.00 kcal	18%
996	Cereal, ready to eat, Shreddies, Post	Breakfast cereals	361.00 kcal	18%
997	Doughnut (donut), yeast-leavened, with cream filling	Baked Products	361.00 kcal	18%
998	Grains, barley, malt flour	Cereals, Grains and Pasta	361.00 kcal	18%
999	Cereal, ready to eat, Honest O's, Barbara's Bakery	Breakfast cereals	361.00 kcal	18%
1000	Grains, wheat germ, crude	Cereals, Grains and Pasta	360.00 kcal	18%

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Vegetarian foods high in Calories (Canadian (CNF))

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