Vegetarian foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 901–950 of 8,434 foods

#	Food	Category	Per 100 g	% DV	Source
901	Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe	Sweets	474.00 kcal	24%	USDA_SR
902	Candies, ROLO Caramels in Milk Chocolate	Sweets	474.00 kcal	24%	USDA_SR
903	Glutino, Gluten Free Cookies, Chocolate Vanilla Creme	Baked Products	474.00 kcal	24%	USDA_SR
904	Tostada shells, corn	Baked Products	474.00 kcal	24%	USDA_SR
905	Candies, Rolo Caramels in milk chocolate	Sweets	474.00 kcal	24%	CNF
906	Crackers, wheat, low salt	Baked Products	473.00 kcal	24%	USDA_SR
907	Snacks, vegetable chips, made from garden vegetables	Snacks	473.00 kcal	24%	USDA_SR
908	Cookies, peanut butter, commercially prepared, regular	Baked Products	473.00 kcal	24%	USDA_SR
909	Candies, honey-combed, with peanut butter	Sweets	473.00 kcal	24%	USDA_SR
910	Snacks, vegetable chips	Snacks	473.00 kcal	24%	CNF
911	Candies, fudge, chocolate marshmallow with nuts, homemade	Sweets	473.00 kcal	24%	CNF
912	Cracker, wheat, low sodium	Baked Products	473.00 kcal	24%	CNF
913	Cookie, vanilla wafer, 18 to 21% fat	Baked Products	473.00 kcal	24%	CNF
914	Cookie, peanut butter, commercial	Baked Products	473.00 kcal	24%	CNF
915	Tofu, koyadofu, dried-frozen (prepared with calcium sulphate)	Legumes and Legume Products	473.00 kcal	24%	CNF
916	Candies, MARS SNACKFOOD US, SNICKERS Almond bar	Sweets	472.00 kcal	24%	USDA_SR
917	Baking chocolate, unsweetened, liquid	Sweets	472.00 kcal	24%	USDA_SR
918	Snacks, tortilla chips, plain, white corn, salted	Snacks	472.00 kcal	24%	USDA_SR
919	Candies, SNICKERS Almond bar	Sweets	472.00 kcal	24%	CNF
920	Sweets, baking chocolate, unsweetened, liquid	Sweets	472.00 kcal	24%	CNF
921	Snacks, tortilla chips, plain	Snacks	472.00 kcal	24%	CNF
922	Cookie, sugar, homemade, made with margarine	Baked Products	472.00 kcal	24%	CNF
923	Soybean kernels, roasted, salted	Legumes and Legume Products	472.00 kcal	24%	CNF
924	Soybean kernels, roasted, unsalted	Legumes and Legume Products	472.00 kcal	24%	CNF
925	Cookies, oatmeal, refrigerated dough, baked	Baked Products	471.00 kcal	24%	USDA_SR
926	Snacks, potato chips, reduced fat	Snacks	471.00 kcal	24%	USDA_SR
927	Noodles, chinese, chow mein	Cereal Grains and Pasta	471.00 kcal	24%	USDA_SR
928	Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free	Baked Products	471.00 kcal	24%	USDA_SR
929	Snacks, granola bars, hard, plain	Snacks	471.00 kcal	24%	USDA_SR
930	Granola bar, crunchy, fruit and/or nut	Baked Products	471.00 kcal	24%	CNF
931	Cookie, oatmeal, refrigerated dough, prepared	Baked Products	471.00 kcal	24%	CNF
932	Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	Legumes and Legume Products	470.00 kcal	24%	USDA_SR
933	Candies, chocolate covered, caramel with nuts	Sweets	470.00 kcal	24%	USDA_SR
934	Candies, caramel with nuts, chocolate covered	Sweets	470.00 kcal	24%	CNF
935	Snacks, potato chips, white, restructured, baked	Snacks	470.00 kcal	24%	CNF
936	Soybeans, mature seeds, roasted, no salt added	Legumes and Legume Products	469.00 kcal	23%	USDA_SR
937	Pie crust, standard-type, prepared from recipe, unbaked	Baked Products	469.00 kcal	23%	USDA_SR
938	Soybeans, mature seeds, roasted, salted	Legumes and Legume Products	469.00 kcal	23%	USDA_SR
939	Snacks, potato chips, white, restructured, baked	Snacks	469.00 kcal	23%	USDA_SR
940	Candies, halavah, plain	Sweets	469.00 kcal	23%	USDA_SR
941	Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza	Baked Products	469.00 kcal	23%	USDA_SR
942	Candies, halavah (halvah), plain	Sweets	469.00 kcal	23%	CNF
943	Pie crust, standard type, homemade, unbaked	Baked Products	469.00 kcal	23%	CNF
944	Taco shells, baked, without added salt	Baked Products	468.00 kcal	23%	USDA_SR
945	Archway Home Style Cookies, Old Fashioned Windmill Cookies	Baked Products	468.00 kcal	23%	USDA_SR
946	Candies, NESTLE, 100 GRAND Bar	Sweets	468.00 kcal	23%	USDA_SR
947	Pie crust, deep dish, frozen, unbaked, made with enriched flour	Baked Products	468.00 kcal	23%	USDA_SR
948	Candies, bars, 100 Grand	Sweets	468.00 kcal	23%	CNF
949	Taco shell, baked, unsalted	Baked Products	468.00 kcal	23%	CNF
950	Cookies, butter, commercially prepared, enriched	Baked Products	467.00 kcal	23%	USDA_SR

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Vegetarian foods high in Calories

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