Vegetarian foods high in Calories

Most people think calories are bad. They are not. A calorie is simply the amount of energy a food contains, and your body needs energy to move, think, and maintain itself. The question is not whether to eat calories, but how many, and which foods deliver them alongside nutrients your body actually uses.

Calorie density varies wildly across foods. Fats pack nine calories per gram; proteins and carbohydrates pack four. A ranking by calories per 100 g shows you which foods are energy-dense and which are sparse. This is useful when you need to know whether a serving will satisfy hunger or slip past it unnoticed. Bear in mind that calorie counts on labels assume standard moisture content, so the actual density of fresh produce can shift with season and storage.

FDA daily value: 2000 kcal

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Showing 801–850 of 8,434 foods

#	Food	Category	Per 100 g	% DV	Source
801	Crackers, cheese, sandwich-type with cheese filling	Baked Products	490.00 kcal	24%	USDA_SR
802	Cereal, ready to eat, granola, homemade	Breakfast cereals	490.00 kcal	24%	CNF
803	Crackers, cheese, regular	Baked Products	489.00 kcal	24%	USDA_SR
804	Cookies, sugar, refrigerated dough, baked	Baked Products	489.00 kcal	24%	USDA_SR
805	Cookie, vanilla with caramel, coconut, and chocolate coating	Baked Products	489.00 kcal	24%	USDA_SR
806	Cereals ready-to-eat, granola, homemade	Breakfast Cereals	489.00 kcal	24%	USDA_SR
807	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Sweets	489.00 kcal	24%	USDA_SR
808	Cracker, cheese	Baked Products	489.00 kcal	24%	CNF
809	Cookies, chocolate chip, prepared from recipe, made with margarine	Baked Products	488.00 kcal	24%	USDA_SR
810	Cookies, chocolate chip, prepared from recipe, made with butter	Baked Products	488.00 kcal	24%	USDA_SR
811	Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER	Sweets	488.00 kcal	24%	USDA_SR
812	Cookie, chocolate chip, homemade, made with butter	Baked Products	488.00 kcal	24%	CNF
813	Cookie, chocolate chip, homemade, made with margarine	Baked Products	488.00 kcal	24%	CNF
814	Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut	Snacks	487.00 kcal	24%	USDA_SR
815	Potato chips, without salt, reduced fat	Snacks	487.00 kcal	24%	USDA_SR
816	Snacks, potato chips, barbecue-flavor	Snacks	487.00 kcal	24%	USDA_SR
817	Glutino, Gluten Free Cookies, Vanilla Creme	Baked Products	487.00 kcal	24%	USDA_SR
818	Seeds, chia seeds, dried	Nut and Seed Products	486.00 kcal	24%	USDA_SR
819	Candies, peanut brittle, prepared-from-recipe	Sweets	486.00 kcal	24%	USDA_SR
820	Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder	Sweets	486.00 kcal	24%	CNF
821	Cereal, ready to eat, Morning Crisp: four nut, Jordans	Breakfast cereals	486.00 kcal	24%	CNF
822	Candies, peanut brittle, homemade	Sweets	486.00 kcal	24%	CNF
823	Candies, bars, Mounds	Sweets	486.00 kcal	24%	CNF
824	Seeds, chia seeds, dried	Nuts and Seeds	486.00 kcal	24%	CNF
825	Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted	Baby Foods	485.00 kcal	24%	USDA_SR
826	Candies, praline, prepared-from-recipe	Sweets	485.00 kcal	24%	USDA_SR
827	Candies, praline, homemade	Sweets	485.00 kcal	24%	CNF
828	Snacks, potato chips, barbecue flavour	Snacks	485.00 kcal	24%	CNF
829	Coffee, instant, with sugar, French flavour, powder	Beverages	485.00 kcal	24%	CNF
830	Salad dressing, blue or roquefort cheese dressing, commercial, regular	Fats and Oils	484.00 kcal	24%	USDA_SR
831	Pie crust, cookie-type, prepared from recipe, graham cracker, chilled	Baked Products	484.00 kcal	24%	USDA_SR
832	Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds	Snacks	484.00 kcal	24%	USDA_SR
833	Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds	Snacks	484.00 kcal	24%	USDA_SR
834	Pie Crust, Cookie-type, Chocolate, Ready Crust	Baked Products	484.00 kcal	24%	USDA_SR
835	Pie crust, cookie-type, chocolate, ready-to-serve	Baked Products	484.00 kcal	24%	CNF
836	Snacks, trail mix, regular with chocolate chips, unsalted	Snacks	484.00 kcal	24%	CNF
837	Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds	Snacks	484.00 kcal	24%	CNF
838	Pie crust, cookie-type, graham cracker, homemade, chilled	Baked Products	484.00 kcal	24%	CNF
839	Cookie, sugar, refrigerated dough, baked	Baked Products	484.00 kcal	24%	CNF
840	Salad dressing, blue or roquefort cheese, commercial, regular	Fats and Oils	484.00 kcal	24%	CNF
841	Cookies, vanilla sandwich with creme filling	Baked Products	483.00 kcal	24%	USDA_SR
842	Snacks, granola bars, hard, peanut butter	Snacks	483.00 kcal	24%	USDA_SR
843	Cookie, vanilla sandwich with cream filling	Baked Products	483.00 kcal	24%	CNF
844	Cream substitute, flavored, powdered	Dairy and Egg Products	482.00 kcal	24%	USDA_SR
845	Crackers, multigrain	Baked Products	482.00 kcal	24%	USDA_SR
846	Salad dressing, mayonnaise, imitation, soybean without cholesterol	Fats and Oils	482.00 kcal	24%	USDA_SR
847	Candies, 5TH AVENUE Candy Bar	Sweets	482.00 kcal	24%	USDA_SR
848	Cracker, multigrain	Baked Products	482.00 kcal	24%	CNF
849	Cream, substitute, flavoured, powdered	Dairy and Egg Products	482.00 kcal	24%	CNF
850	Candies, bars, 5th Avenue	Sweets	482.00 kcal	24%	CNF

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Vegetarian foods high in Calories

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