Whole Wheat Honey and Oat Sourdough Bread

Name: Whole Wheat Honey and Oat Sourdough Bread
Yield: 10 servings
Ingredients: 87.5 g Grains, wheat flour, white, bread flour; 262.5 g Grains, wheat flour, whole-wheat; 70.0 g Sourdough culture, 50% hydration (stiff); 280.0 g Beverages, water, tap, drinking; 20.0 g Sweets, honey, strained or extracted; 40.0 g Oats, whole grain, rolled, old fashioned; 8.0 g Pink Himalayan sea salt

Baking

10 servings

Ingredients

87 1/2 g Grains (wheat flour, white, bread flour)

262 1/2 g Grains (wheat flour, whole-wheat)

70 g Sourdough culture (50% hydration (stiff))

280 g Beverages (water, tap, drinking)

20 g Sweets (honey, strained or extracted)

40 g Oats (whole grain, rolled, old fashioned)

8 g Pink Himalayan sea salt

Nutrition Facts

Per serving (10 servings per recipe)

Calories 167

% Daily Value*

Total Fat 1.34g 2%

Saturated Fat 0.18g 1%

Trans Fat 0.00g

Monounsat. Fat 0.10g

Polyunsat. Fat 0.43g

Sodium 333mg 14%

Total Carbohydrate 32.0g 12%

Dietary Fibre 2.73g 10%

Total Sugars 1.97g 4%

Protein 6.08g 12%

Vitamin C 0.01mg 0%

Vitamin K 0.54µg 0%

Thiamin (B1) 0.23mg 19%

Riboflavin (B2) 0.09mg 7%

Calcium 14.3mg 1%

Iron 1.78mg 10%

Magnesium 0.01MG

Phosphorus 124mg 10%

Potassium 110mg 2%

Zinc 1.09mg 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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