Dinner

Turkey Meatballs over Lentil Bolognese

*
Per serving
264 cal
Protein
27.1 g
Carbs
7.1 g
Fat
14.5 g

Ingredients

  • 500.0 g Turkey, Ground, raw
  • 27.0 g Oats, whole grain, rolled, old fashioned
  • 3.0 clove Garlic, raw
  • 1.0 tsp, ground Spices, oregano, dried
  • 1.0 15ml Spices, paprika
  • 2.0 15ml Cheese, parmesan, hard
  • 30.0 g Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
  • 1.0 15ml Vegetable oil, olive

Instructions

  1. Oven to 400F.

  2. Mix everything except the oil. Handle it lightly. Packing it tight makes them dense.

  3. Roll into golf-ball-sized meatballs. Lay on an oiled sheet pan.

  4. Bake 20 to 22 minutes until browned and cooked through.

  5. Reheat a portion of the lentil bolognese sauce, drop the meatballs in for 5 minutes to sit in it.

Cook it, then label it.

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