7 Grain Sourdough Bread

Name: 7 Grain Sourdough Bread
Yield: 10 servings
Ingredients: 175.0 g Grains, wheat flour, white, bread flour; 175.0 g Grains, wheat flour, whole-wheat; 70.0 g Sourdough culture, 50% hydration (stiff); 280.0 g Beverages, water, tap, well; 7.0 g Pink Himalayan sea salt

Baking

10 servings

Ingredients

175 g Grains (wheat flour, white, bread flour)

175 g Grains (wheat flour, whole-wheat)

70 g Sourdough culture (50% hydration (stiff))

280 g Beverages (water, tap, well)

7 g Pink Himalayan sea salt

Nutrition Facts

Per serving (10 servings per recipe)

Calories 145

% Daily Value*

Total Fat 1.02g 1%

Saturated Fat 0.17g 1%

Trans Fat 0.00g

Monounsat. Fat 0.09g

Polyunsat. Fat 0.40g

Sodium 291mg 13%

Total Carbohydrate 27.7g 10%

Dietary Fibre 2.21g 8%

Total Sugars 0.29g 1%

Protein 5.47g 11%

Vitamin K 0.40µg 0%

Thiamin (B1) 0.24mg 20%

Riboflavin (B2) 0.12mg 9%

Calcium 11.3mg 1%

Iron 1.74mg 10%

Magnesium 0.01MG

Phosphorus 93.9mg 8%

Potassium 80.4mg 2%

Zinc 0.84mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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