/* ============================================================
   Nutrifax — flat marketing site
   base.css : tokens, 3 themeable directions, shared components
   Direction is set on <html data-dir="a|b|c"> (default b).
   ============================================================ */

/* ---------- Brand constants (direction-independent) ---------- */
:root{
  --green-50:#f0fdf4; --green-100:#dcfce7; --green-200:#bbf7d0;
  --green-300:#86efac; --green-400:#4ade80; --green-500:#22c55e;
  --green-600:#16a34a; --green-700:#15803d; --green-800:#166534; --green-900:#14532d;
  --ink:#14110D; --paper:#FBF8F1; --cream:#ECE5D2;

  /* defaults overridden per-direction below; --accent is tweakable */
  --accent:#16a34a;
  --accent-strong:#15803d;
  --accent-tint:#dcfce7;
  --accent-ink:#ffffff;

  --maxw:1200px;
  --nav-h:72px;
  --ease:cubic-bezier(.22,.61,.36,1);
}

*{box-sizing:border-box}
html{ -webkit-text-size-adjust:100%; scroll-behavior:smooth; }
body{
  margin:0;
  font-family:var(--font-body);
  background:var(--bg);
  color:var(--text);
  -webkit-font-smoothing:antialiased;
  text-rendering:optimizeLegibility;
  line-height:1.6;
  overflow-x:hidden;
}
img{max-width:100%;display:block}
a{color:inherit}
::selection{background:var(--accent);color:var(--accent-ink)}

/* ============================================================
   DIRECTION THEMES
   ============================================================ */

/* ---- Direction A — Refined Clean (drop-in SaaS) ---- */
html[data-dir="a"]{
  --bg:#ffffff;
  --surface:#ffffff;
  --surface-2:#f6f8f7;
  --band:#f6f8f7;
  --text:#16191d;
  --text-soft:#586273;
  --text-mute:#8a93a2;
  --line:#e7eaee;
  --hairline:#eef1f4;

  --font-display:"Hanken Grotesk",system-ui,sans-serif;
  --font-body:"Hanken Grotesk",system-ui,sans-serif;
  --font-eyebrow:"Hanken Grotesk",system-ui,sans-serif;
  --display-weight:800;
  --display-spacing:-0.025em;
  --display-italic:normal;

  --eyebrow-spacing:0.10em;
  --eyebrow-weight:700;

  --card-bg:#ffffff;
  --card-border:1px solid #e7eaee;
  --card-shadow:0 1px 2px rgba(16,24,40,.05);
  --card-shadow-hover:0 8px 24px rgba(16,24,40,.10);
  --card-radius:14px;
  --btn-radius:10px;
  --divider:1px solid #eef1f4;
  --hard:none;
}

/* ---- Direction B — Editorial-lite (RECOMMENDED, default) ---- */
html[data-dir="b"], html:not([data-dir]){
  --bg:#FBF8F1;
  --surface:#ffffff;
  --surface-2:#F3ECDD;
  --band:#F3ECDD;
  --text:#14110D;
  --text-soft:#5d564a;
  --text-mute:#8f897b;
  --line:rgba(20,17,13,.12);
  --hairline:rgba(20,17,13,.08);

  --font-display:"Fraunces",Georgia,serif;
  --font-body:"Hanken Grotesk",system-ui,sans-serif;
  --font-eyebrow:"JetBrains Mono",ui-monospace,monospace;
  --display-weight:600;
  --display-spacing:-0.02em;
  --display-italic:normal;

  --eyebrow-spacing:0.18em;
  --eyebrow-weight:600;

  --card-bg:#ffffff;
  --card-border:1px solid rgba(20,17,13,.12);
  --card-shadow:0 1px 2px rgba(20,17,13,.05);
  --card-shadow-hover:0 12px 28px rgba(20,17,13,.10);
  --card-radius:14px;
  --btn-radius:11px;
  --divider:1px solid rgba(20,17,13,.10);
  --hard:none;
}

/* ---- Direction C — Full Editorial (zine / offset shadow) ---- */
html[data-dir="c"]{
  --bg:#f1ebdb;
  --surface:#fdfcf8;
  --surface-2:#e9e0cb;
  --band:#e9e0cb;
  --text:#1a1a1a;
  --text-soft:#4f4a3f;
  --text-mute:#7d766857;
  --text-mute:#857d68;
  --line:#1a1a1a;
  --hairline:rgba(26,26,26,.22);

  --font-display:"Fraunces",Georgia,serif;
  --font-body:"Hanken Grotesk",system-ui,sans-serif;
  --font-eyebrow:"JetBrains Mono",ui-monospace,monospace;
  --display-weight:900;
  --display-spacing:-0.035em;
  --display-italic:normal;

  --eyebrow-spacing:0.22em;
  --eyebrow-weight:700;

  --card-bg:#fdfcf8;
  --card-border:1.5px solid #1a1a1a;
  --card-shadow:4px 5px 0 #1a1a1a;
  --card-shadow-hover:6px 7px 0 #1a1a1a;
  --card-radius:16px;
  --btn-radius:12px;
  --divider:1.5px dashed rgba(26,26,26,.30);
  --hard:1.5px solid #1a1a1a;
}
/* Dotted paper texture for C */
html[data-dir="c"] body{
  background-image:radial-gradient(rgba(0,0,0,.045) 1px, transparent 1px);
  background-size:5px 5px;
}

/* ============================================================
   TYPOGRAPHY HELPERS
   ============================================================ */
.display{
  font-family:var(--font-display);
  font-weight:var(--display-weight);
  letter-spacing:var(--display-spacing);
  font-style:var(--display-italic);
  line-height:1.02;
  margin:0;
}
h1,h2,h3{font-family:var(--font-display);font-weight:var(--display-weight);letter-spacing:var(--display-spacing);margin:0;line-height:1.05}

.eyebrow{
  font-family:var(--font-eyebrow);
  font-size:.72rem;
  font-weight:var(--eyebrow-weight);
  letter-spacing:var(--eyebrow-spacing);
  text-transform:uppercase;
  color:var(--accent-strong);
  display:inline-block;
}
.mono{font-family:var(--font-eyebrow);}
.lead{font-size:1.16rem;color:var(--text-soft);line-height:1.6;max-width:46ch}

/* Wordmark + asterisk mark (Fraunces) */
.brand-logo{display:inline-flex;align-items:center;line-height:0}
.brand-logo svg{display:block;height:26px;width:auto}
.nav-brand .brand-logo svg{height:25px}
.drawer-top .brand-logo svg{height:23px}
.footer-logo{display:inline-block;line-height:0}
.footer-logo .brand-logo svg{height:30px}
.wordmark{
  font-family:"Fraunces",Georgia,serif;
  font-weight:900;
  font-style:italic;
  letter-spacing:-0.035em;
  color:var(--text);
  line-height:1;
  display:inline-flex;
  align-items:baseline;
  text-decoration:none;
  white-space:nowrap;
}
.wordmark .fax{color:var(--accent)}
.ast{
  font-family:"Fraunces",Georgia,serif;
  font-weight:900;
  font-style:normal;
  color:var(--accent);
  line-height:1;
  display:inline-block;
}

/* ============================================================
   LAYOUT
   ============================================================ */
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 28px;width:100%}
.section{padding:84px 0}
.section.tight{padding:56px 0}
.band{background:var(--band)}
.eyebrow-center{display:block;text-align:center}
.section-head{max-width:660px;margin:0 auto 52px;text-align:center}
.section-head h2{font-size:clamp(1.9rem,3.6vw,2.7rem)}
.section-head p{color:var(--text-soft);font-size:1.08rem;margin:14px auto 0;max-width:54ch}

/* ============================================================
   NAV
   ============================================================ */
.nav{
  position:sticky;top:0;z-index:60;
  background:color-mix(in srgb, var(--bg) 86%, transparent);
  backdrop-filter:saturate(1.2) blur(10px);
  border-bottom:1px solid var(--hairline);
}
html[data-dir="c"] .nav{border-bottom:1.5px solid var(--ink);background:var(--bg)}
.nav-inner{
  max-width:var(--maxw);margin:0 auto;padding:0 28px;
  height:var(--nav-h);display:flex;align-items:center;gap:28px;
}
.nav-brand{display:inline-flex;align-items:center;gap:9px;text-decoration:none}
.nav-brand .ast{font-size:1.45rem}
.nav-brand .wordmark{font-size:1.5rem}
.nav-links{display:flex;align-items:center;gap:30px;margin-left:14px}
.nav-links a{
  text-decoration:none;color:var(--text-soft);font-size:.96rem;font-weight:600;
  letter-spacing:.005em;transition:color .15s var(--ease);
}
.nav-links a:hover{color:var(--text)}
.nav-cta{margin-left:auto;display:flex;align-items:center;gap:16px}
.nav-cta .link-quiet{text-decoration:none;color:var(--text-soft);font-weight:600;font-size:.95rem;white-space:nowrap}
.nav-cta .link-quiet:hover{color:var(--text)}
.nav-burger{
  display:none;margin-left:auto;background:none;border:0;cursor:pointer;padding:8px;
  color:var(--text);
}
.nav-burger svg{display:block}

/* mobile drawer */
.drawer-scrim{
  position:fixed;inset:0;background:rgba(20,17,13,.42);opacity:0;pointer-events:none;
  transition:opacity .25s var(--ease);z-index:90;
}
.drawer{
  position:fixed;top:0;right:0;height:100%;width:min(86vw,340px);
  background:var(--surface);z-index:100;
  transform:translateX(102%);transition:transform .32s var(--ease);
  display:flex;flex-direction:column;padding:22px;
  box-shadow:-20px 0 50px rgba(0,0,0,.18);
  border-left:var(--hard,1px solid var(--line));
}
body.drawer-open .drawer{transform:translateX(0)}
body.drawer-open .drawer-scrim{opacity:1;pointer-events:auto}
.drawer-top{display:flex;align-items:center;justify-content:space-between;margin-bottom:8px}
.drawer-close{background:none;border:0;cursor:pointer;color:var(--text);padding:6px}
.drawer-links{display:flex;flex-direction:column;margin-top:18px}
.drawer-links a{
  text-decoration:none;color:var(--text);font-family:var(--font-display);
  font-weight:var(--display-weight);font-size:1.6rem;padding:14px 0;
  border-bottom:var(--divider);letter-spacing:var(--display-spacing);
}
.drawer .btn{margin-top:24px;justify-content:center}
.drawer-foot{margin-top:auto;font-family:var(--font-eyebrow);font-size:.7rem;letter-spacing:.12em;text-transform:uppercase;color:var(--text-mute)}

/* ============================================================
   BUTTONS
   ============================================================ */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:9px;
  font-family:var(--font-body);font-weight:700;font-size:1rem;
  padding:13px 22px;border-radius:var(--btn-radius);
  text-decoration:none;cursor:pointer;border:1.5px solid transparent;
  transition:transform .14s var(--ease), box-shadow .14s var(--ease), background .15s var(--ease);
  white-space:nowrap;line-height:1;
}
.btn-primary{background:var(--accent);color:var(--accent-ink);}
.btn-primary:hover{background:var(--accent-strong)}
.btn-secondary{background:var(--surface);color:var(--text);border-color:var(--line)}
.btn-secondary:hover{border-color:var(--text)}
.btn-sm{padding:10px 16px;font-size:.92rem}
.btn-lg{padding:16px 28px;font-size:1.06rem}

/* C: hard offset buttons */
html[data-dir="c"] .btn-primary{border-color:var(--ink);box-shadow:3px 3px 0 var(--ink)}
html[data-dir="c"] .btn-secondary{border-color:var(--ink);box-shadow:3px 3px 0 var(--ink)}
html[data-dir="c"] .btn:hover{transform:translate(-1px,-1px);box-shadow:4px 4px 0 var(--ink)}
html[data-dir="c"] .btn:active{transform:translate(1px,1px);box-shadow:1px 1px 0 var(--ink)}

/* ============================================================
   CARDS
   ============================================================ */
.card{
  background:var(--card-bg);
  border:var(--card-border);
  border-radius:var(--card-radius);
  box-shadow:var(--card-shadow);
  padding:26px;
  transition:transform .18s var(--ease), box-shadow .18s var(--ease);
}
.card.hover:hover{transform:translateY(-3px);box-shadow:var(--card-shadow-hover)}
html[data-dir="c"] .card.hover:hover{transform:translate(-2px,-2px);box-shadow:var(--card-shadow-hover)}

.grid{display:grid;gap:20px}
.grid-3{grid-template-columns:repeat(3,1fr)}
.grid-4{grid-template-columns:repeat(4,1fr)}
.grid-2{grid-template-columns:repeat(2,1fr)}

/* feature/icon chip */
.ico{
  width:42px;height:42px;border-radius:11px;display:inline-flex;align-items:center;
  justify-content:center;background:var(--accent-tint);color:var(--accent-strong);
  flex:none;
}
html[data-dir="c"] .ico{border:1.5px solid var(--ink);box-shadow:2px 2px 0 var(--ink);background:var(--surface)}
.ico svg{width:21px;height:21px}

/* step number */
.step-num{
  width:44px;height:44px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;
  border:1.5px solid var(--accent);color:var(--accent-strong);font-family:var(--font-eyebrow);
  font-weight:700;font-size:1rem;margin-bottom:18px;
}
html[data-dir="c"] .step-num{box-shadow:2px 2px 0 var(--ink);border-color:var(--ink)}

/* pill / chip */
.chip{
  display:inline-flex;align-items:center;gap:7px;padding:7px 14px;border-radius:100px;
  border:1px solid var(--line);background:var(--surface);color:var(--text-soft);
  font-size:.88rem;font-weight:600;cursor:pointer;text-decoration:none;
  transition:all .14s var(--ease);font-family:var(--font-body);
}
.chip:hover{border-color:var(--text);color:var(--text)}
.chip.active{background:var(--accent);border-color:var(--accent);color:var(--accent-ink)}
html[data-dir="c"] .chip{border:1.5px solid var(--ink)}
html[data-dir="c"] .chip.active{box-shadow:2px 2px 0 var(--ink)}

.tag{
  display:inline-flex;align-items:center;gap:6px;padding:6px 12px;border-radius:100px;
  background:var(--accent-tint);color:var(--accent-strong);
  font-family:var(--font-eyebrow);font-size:.7rem;font-weight:700;
  letter-spacing:.12em;text-transform:uppercase;white-space:nowrap;
}

/* script accent (Caveat) — only meaningful in C */
.script{font-family:"Caveat",cursive;font-weight:700;font-style:normal;letter-spacing:0}

/* ============================================================
   HERO
   ============================================================ */
.hero{padding:72px 0 80px;position:relative}
.hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:56px;align-items:center}
.hero h1{font-size:clamp(2.6rem,6vw,4.4rem);line-height:1.0}
html[data-dir="b"] .hero h1, html:not([data-dir]) .hero h1{font-weight:600;font-style:normal}
.hero .lead{margin-top:22px}
.hero-actions{display:flex;gap:14px;margin-top:34px;flex-wrap:wrap}
.hero-note{margin-top:16px;color:var(--text-mute);font-size:.9rem;font-family:var(--font-eyebrow);letter-spacing:.04em}

/* Nutrition Facts label card (hero visual) */
.label-stage{position:relative;display:flex;justify-content:center}
.nf{
  background:#ffffff;color:#000;border:2px solid #000;border-radius:6px;
  width:340px;max-width:100%;padding:14px 16px;font-family:"Helvetica Neue",Helvetica,Arial,sans-serif;
  box-shadow:0 30px 60px -24px rgba(20,17,13,.35);
}
html[data-dir="c"] .nf{box-shadow:8px 9px 0 var(--ink);border-radius:4px}
.nf .nf-title{font-family:inherit;font-weight:800;font-size:1.9rem;letter-spacing:-.02em;line-height:1;margin:0}
.nf .nf-serv{font-size:.82rem;margin:4px 0 6px}
.nf .rule{border:0;border-top:8px solid #000;margin:6px 0}
.nf .rule.med{border-top-width:4px}
.nf .rule.thin{border-top-width:1px}
.nf .cal-row{display:flex;align-items:baseline;justify-content:space-between}
.nf .cal-row .lbl{font-weight:800;font-size:1.5rem;font-family:inherit}
.nf .cal-row .val{font-weight:800;font-size:2.1rem;font-family:inherit}
.nf .dv{text-align:right;font-size:.72rem;font-weight:700;margin:2px 0}
.nf .nf-line{display:flex;justify-content:space-between;gap:10px;font-size:.82rem;padding:3px 0;border-top:1px solid #000;white-space:nowrap}
.nf .nf-line>b{flex:none}
.nf .nf-line.sub{padding-left:16px;font-weight:400}
.nf .nf-line b{font-weight:800}
.nf .nf-foot{font-size:.64rem;line-height:1.3;margin-top:6px;color:#222}
.label-badge{
  position:absolute;font-family:var(--font-eyebrow);font-size:.66rem;font-weight:700;
  letter-spacing:.12em;text-transform:uppercase;background:var(--accent);color:#fff;white-space:nowrap;
  padding:7px 12px;border-radius:100px;box-shadow:0 8px 20px rgba(22,163,74,.4);
}
html[data-dir="c"] .label-badge{border:1.5px solid var(--ink);box-shadow:3px 3px 0 var(--ink);border-radius:7px}
.label-badge.tl{top:-14px;left:6px}
.label-badge.br{bottom:-14px;right:6px;background:var(--ink);box-shadow:0 8px 20px rgba(20,17,13,.3)}
html[data-dir="c"] .label-badge.br{box-shadow:3px 3px 0 var(--accent)}

/* ============================================================
   AUDIENCE / FEATURE blocks
   ============================================================ */
.feat-row{display:flex;gap:16px;align-items:flex-start}
.feat h3{font-size:1.18rem;margin-bottom:7px;font-family:var(--font-display);letter-spacing:-.01em}
html[data-dir="a"] .feat h3{font-weight:800;font-size:1.1rem}
.feat p{color:var(--text-soft);font-size:.97rem;margin:0}

/* costing band */
.costing{
  text-align:center;border:var(--card-border);border-radius:calc(var(--card-radius) + 6px);
  background:var(--surface);box-shadow:var(--card-shadow);padding:64px 32px;
}
html[data-dir="c"] .costing{box-shadow:var(--card-shadow)}
.costing h2{font-size:clamp(2.2rem,4.5vw,3.4rem)}
.costing .sub{color:var(--text-soft);font-size:1.15rem;max-width:60ch;margin:18px auto 8px}
.costing .micro{font-family:var(--font-eyebrow);text-transform:uppercase;letter-spacing:.14em;font-size:.76rem;color:var(--accent-strong);margin-bottom:6px}

/* final CTA */
.cta-band{background:var(--ink);color:#fff;border-radius:0;text-align:center;padding:96px 0}
html[data-dir="c"] .cta-band{background:var(--accent)}
.cta-band h2{font-size:clamp(2.2rem,5vw,3.6rem);color:#fff}
.cta-band p{color:rgba(255,255,255,.75);font-size:1.15rem;margin:16px auto 30px;max-width:50ch}
.cta-band .btn-primary{background:#fff;color:var(--ink)}
.cta-band .btn-primary:hover{background:var(--cream)}
html[data-dir="c"] .cta-band .btn-primary{border-color:var(--ink);box-shadow:3px 3px 0 var(--ink)}

/* ============================================================
   PAGE HEADER (inner pages)
   ============================================================ */
.page-head{padding:56px 0 40px}
.page-head h1{font-size:clamp(2.2rem,5vw,3.2rem)}
.page-head p{color:var(--text-soft);font-size:1.12rem;margin-top:14px;max-width:62ch}
.breadcrumb{font-family:var(--font-eyebrow);font-size:.76rem;letter-spacing:.06em;color:var(--text-mute);margin-bottom:18px;text-transform:uppercase}
.breadcrumb a{text-decoration:none;color:var(--text-mute)}
.breadcrumb a:hover{color:var(--accent-strong)}
.breadcrumb .sep{margin:0 8px;opacity:.5}

/* search input */
.search{
  display:flex;align-items:center;gap:10px;background:var(--surface);
  border:var(--card-border);border-radius:var(--btn-radius);padding:13px 16px;
  box-shadow:var(--card-shadow);max-width:520px;
}
.search input{border:0;outline:0;background:none;font-family:var(--font-body);font-size:1rem;width:100%;color:var(--text)}
.search svg{color:var(--text-mute);flex:none}

.toolbar{display:flex;align-items:center;gap:10px;flex-wrap:wrap;margin:22px 0}
.toolbar .grp-label{font-family:var(--font-eyebrow);font-size:.72rem;letter-spacing:.12em;text-transform:uppercase;color:var(--text-mute);margin-right:2px}

/* ============================================================
   RECIPE CARDS (cookbook)
   ============================================================ */
.recipe-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.recipe{
  background:var(--card-bg);border:var(--card-border);border-radius:var(--card-radius);
  box-shadow:var(--card-shadow);overflow:hidden;text-decoration:none;color:inherit;
  display:flex;flex-direction:column;transition:transform .18s var(--ease),box-shadow .18s var(--ease);
}
.recipe:hover{transform:translateY(-3px);box-shadow:var(--card-shadow-hover)}
html[data-dir="c"] .recipe:hover{transform:translate(-2px,-2px);box-shadow:var(--card-shadow-hover)}
.recipe-photo{
  aspect-ratio:4/3;position:relative;display:flex;align-items:center;justify-content:center;
  background:
    linear-gradient(135deg, color-mix(in srgb,var(--accent) 16%,var(--cream)) 0%, var(--cream) 100%);
  border-bottom:var(--card-border);
}
html[data-dir="c"] .recipe-photo{border-bottom:1.5px solid var(--ink)}
.recipe-photo .ph-ast{font-family:"Fraunces",serif;font-weight:900;font-size:3rem;color:rgba(20,17,13,.16)}
.recipe-cat{
  position:absolute;top:12px;left:12px;font-family:var(--font-eyebrow);font-size:.64rem;
  font-weight:700;letter-spacing:.1em;text-transform:uppercase;background:var(--surface);
  color:var(--text-soft);padding:5px 10px;border-radius:100px;border:1px solid var(--hairline);
}
.recipe-body{padding:18px 18px 20px;display:flex;flex-direction:column;gap:12px;flex:1}
.recipe-body h3{font-size:1.18rem;font-family:var(--font-display);line-height:1.15;letter-spacing:-.01em}
html[data-dir="a"] .recipe-body h3{font-weight:800;font-size:1.08rem}
.recipe-meta{display:flex;gap:14px;color:var(--text-mute);font-size:.85rem;font-family:var(--font-eyebrow);letter-spacing:.02em;margin-top:auto}
.macros{display:flex;gap:8px;flex-wrap:wrap}
.macro{
  font-family:var(--font-eyebrow);font-size:.72rem;font-weight:600;padding:5px 9px;border-radius:8px;
  background:var(--band);color:var(--text-soft);letter-spacing:.02em;
}
.macro b{color:var(--text);font-weight:700}

/* pagination */
.pager{display:flex;align-items:center;justify-content:center;gap:8px;margin-top:48px;flex-wrap:wrap}
.pager a,.pager span{
  min-width:40px;height:40px;display:inline-flex;align-items:center;justify-content:center;
  border:var(--card-border);border-radius:9px;background:var(--surface);text-decoration:none;
  color:var(--text);font-weight:600;font-size:.92rem;padding:0 12px;
}
.pager a:hover{border-color:var(--text)}
.pager .cur{background:var(--accent);border-color:var(--accent);color:var(--accent-ink)}
.pager .muted{color:var(--text-mute);background:transparent;border-color:transparent}

/* ============================================================
   NUTRIENTS knowledge base
   ============================================================ */
.kb-section{border:var(--card-border);border-radius:calc(var(--card-radius) + 4px);background:var(--surface);box-shadow:var(--card-shadow);padding:30px;margin-bottom:28px}
.kb-section.macro{background:color-mix(in srgb,#fff7e6 60%, var(--surface))}
html[data-dir="c"] .kb-section{background:var(--surface)}
.kb-head{display:flex;align-items:center;gap:12px;margin-bottom:22px}
.nut-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}
.nut{
  display:flex;gap:13px;align-items:flex-start;padding:18px;border:1px solid var(--hairline);
  border-radius:12px;background:var(--bg);text-decoration:none;color:inherit;
  transition:all .15s var(--ease);
}
html[data-dir="c"] .nut{border:1.5px solid var(--ink);background:var(--surface)}
.nut:hover{border-color:var(--accent);transform:translateY(-2px)}
html[data-dir="c"] .nut:hover{box-shadow:3px 3px 0 var(--ink);transform:translate(-1px,-1px)}
.nut h4{margin:0 0 4px;font-size:1.02rem;font-family:var(--font-display);font-weight:var(--display-weight);letter-spacing:-.01em}
html[data-dir="a"] .nut h4{font-weight:800;font-size:.98rem}
.nut p{margin:0;font-size:.86rem;color:var(--text-soft);line-height:1.45}
.ico-sm{width:34px;height:34px;border-radius:9px;display:flex;align-items:center;justify-content:center;flex:none;background:var(--accent-tint);color:var(--accent-strong)}

/* ============================================================
   NUTRIENT DETAIL table
   ============================================================ */
.dv-note{font-family:var(--font-eyebrow);font-size:.82rem;color:var(--text-soft);letter-spacing:.02em;margin-top:6px}
.count-note{color:var(--text-mute);font-size:.9rem;margin:8px 0 18px;font-family:var(--font-eyebrow);letter-spacing:.02em}
.foods{width:100%;border-collapse:collapse;background:var(--surface);border:var(--card-border);border-radius:var(--card-radius);overflow:hidden;box-shadow:var(--card-shadow)}
.foods thead th{
  text-align:left;font-family:var(--font-eyebrow);font-size:.72rem;letter-spacing:.08em;text-transform:uppercase;
  color:var(--text-mute);padding:14px 18px;border-bottom:var(--card-border);font-weight:700;
}
.foods th.num,.foods td.num{text-align:right}
.foods tbody td{padding:13px 18px;border-bottom:1px solid var(--hairline);font-size:.95rem;vertical-align:middle}
.foods tbody tr:last-child td{border-bottom:0}
.foods tbody tr:hover{background:var(--band)}
.foods .rank{color:var(--text-mute);font-family:var(--font-eyebrow);font-size:.85rem;width:40px}
.foods .food-name{font-weight:600;color:var(--text)}
.foods .cat{color:var(--text-soft);font-size:.9rem}
.foods .amt{font-family:var(--font-eyebrow);font-weight:600;text-align:right;white-space:nowrap}
.foods .dvp{font-family:var(--font-eyebrow);text-align:right;color:var(--accent-strong);font-weight:700}
.foods .src{font-family:var(--font-eyebrow);font-size:.74rem;color:var(--text-mute);letter-spacing:.04em}
.foods td[data-label]::before{display:none}

/* ============================================================
   FOOTER
   ============================================================ */
.footer{background:var(--ink);color:#fff;padding:72px 0 36px;margin-top:0}
html[data-dir="c"] .footer{background:#1a1a1a}
.footer-top{display:grid;grid-template-columns:1.6fr 1fr 1fr 1fr;gap:40px;padding-bottom:48px;border-bottom:1px solid rgba(255,255,255,.14)}
.footer .wordmark{color:#fff}
.footer .f-blurb{color:rgba(255,255,255,.6);font-size:.95rem;margin:16px 0 0;max-width:34ch;line-height:1.6}
.footer .f-data{color:rgba(255,255,255,.42);font-size:.78rem;font-family:var(--font-eyebrow);letter-spacing:.04em;margin-top:18px;line-height:1.6}
.footer h4{font-family:var(--font-eyebrow);font-size:.74rem;letter-spacing:.14em;text-transform:uppercase;color:rgba(255,255,255,.5);margin:0 0 16px;font-weight:700}
.footer .f-col ul{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:11px}
.footer .f-col a{color:rgba(255,255,255,.82);text-decoration:none;font-size:.95rem}
.footer .f-col a:hover{color:#fff}
.footer-bot{display:flex;align-items:center;justify-content:space-between;gap:18px;padding-top:26px;flex-wrap:wrap}
.footer-bot .copy{color:rgba(255,255,255,.5);font-size:.85rem}
.footer-bot .legal{display:flex;gap:22px}
.footer-bot .legal a{color:rgba(255,255,255,.6);text-decoration:none;font-size:.85rem}
.footer-bot .legal a:hover{color:#fff}

/* ============================================================
   DIRECTION SWITCHER (design-review control)
   ============================================================ */
.dir-switch{
  position:fixed;left:18px;bottom:18px;z-index:200;
  background:#14110D;color:#fff;border-radius:14px;padding:10px 12px;
  box-shadow:0 14px 40px rgba(0,0,0,.32);display:flex;align-items:center;gap:10px;
  font-family:"JetBrains Mono",ui-monospace,monospace;
}
.dir-switch .ds-label{font-size:.6rem;letter-spacing:.14em;text-transform:uppercase;opacity:.55;padding-left:4px}
.dir-switch .ds-btns{display:flex;gap:4px;background:rgba(255,255,255,.1);border-radius:9px;padding:3px}
.dir-switch button{
  border:0;background:none;color:rgba(255,255,255,.6);cursor:pointer;font-family:inherit;
  font-size:.74rem;font-weight:700;letter-spacing:.04em;padding:6px 11px;border-radius:7px;transition:all .14s var(--ease);
}
.dir-switch button.on{background:var(--accent);color:#fff}
.dir-switch button:not(.on):hover{color:#fff}
@media print{.dir-switch{display:none}}

/* ============================================================
   RESPONSIVE
   ============================================================ */
@media (max-width:980px){
  .grid-4{grid-template-columns:repeat(2,1fr)}
  .recipe-grid{grid-template-columns:repeat(2,1fr)}
  .nut-grid{grid-template-columns:repeat(2,1fr)}
  .footer-top{grid-template-columns:1fr 1fr;gap:32px}
  .hero-grid{grid-template-columns:1fr;gap:44px}
  .hero .label-stage{order:-1}
  .hero{padding:48px 0 60px}
}
@media (max-width:760px){
  .nav-links,.nav-cta .link-quiet{display:none}
  .nav-burger{display:inline-flex}
  .nav-cta{margin-left:auto}
  .nav-cta .btn{display:none}
  .section{padding:60px 0}
  .grid-3{grid-template-columns:1fr}
  .grid-2{grid-template-columns:1fr}
  .feat-row{gap:13px}
  .costing{padding:44px 22px}
  .cta-band{padding:68px 0}
  .recipe-grid{grid-template-columns:1fr}
  .nut-grid{grid-template-columns:1fr}
  .section-head{margin-bottom:38px}
  .wrap{padding:0 20px}
  .nav-inner{padding:0 20px}

  /* responsive table -> stacked cards */
  .foods,.foods tbody,.foods tr,.foods td{display:block;width:100%}
  .foods thead{display:none}
  .foods{border-radius:var(--card-radius)}
  .foods tbody tr{border-bottom:var(--divider);padding:14px 16px;position:relative}
  .foods tbody tr:hover{background:transparent}
  .foods tbody td{border:0;padding:3px 0;display:flex;justify-content:space-between;gap:16px}
  .foods .rank{position:absolute;top:14px;right:16px;width:auto}
  .foods .food-name{font-size:1.05rem;padding-right:40px}
  .foods td[data-label]::before{
    display:inline;content:attr(data-label);font-family:var(--font-eyebrow);font-size:.7rem;
    text-transform:uppercase;letter-spacing:.08em;color:var(--text-mute);
  }
  .foods .amt,.foods .dvp{text-align:right}
  .dir-switch{left:12px;right:12px;bottom:12px;justify-content:center}
}
@media (max-width:420px){
  .footer-top{grid-template-columns:1fr 1fr}
}

/* ============================================================
   RECIPE DETAIL (/cookbook/{slug})
   ============================================================ */
.recipe-layout{display:grid;grid-template-columns:1fr 360px;gap:48px;align-items:start;margin-top:8px}
.recipe-main h1{font-size:clamp(2rem,4.4vw,3rem)}
.recipe-byline{display:flex;flex-wrap:wrap;gap:8px 18px;margin-top:16px;color:var(--text-soft);font-family:var(--font-eyebrow);font-size:.82rem;letter-spacing:.02em}
.recipe-byline b{color:var(--text);font-weight:700}
.recipe-cover{margin-top:26px;aspect-ratio:16/9;border-radius:var(--card-radius);overflow:hidden;border:var(--card-border);box-shadow:var(--card-shadow);display:flex;align-items:center;justify-content:center;
  background:linear-gradient(135deg,color-mix(in srgb,var(--accent) 16%,var(--cream)) 0%,var(--cream) 100%)}
html[data-dir="c"] .recipe-cover{border:1.5px solid var(--ink)}
.recipe-cover .ph-ast{font-family:"Fraunces",serif;font-weight:900;font-size:4rem;color:rgba(20,17,13,.16)}
.recipe-stats{display:flex;flex-wrap:wrap;gap:12px;margin-top:24px}
.stat{border:var(--card-border);border-radius:12px;background:var(--surface);box-shadow:var(--card-shadow);padding:12px 18px;min-width:108px}
.stat .k{font-family:var(--font-eyebrow);font-size:.66rem;letter-spacing:.1em;text-transform:uppercase;color:var(--text-mute)}
.stat .v{font-family:var(--font-display);font-weight:var(--display-weight);font-size:1.35rem;letter-spacing:-.01em;margin-top:3px}
html[data-dir="a"] .stat .v{font-weight:800}
.recipe-section{margin-top:44px}
.recipe-section h2{font-size:1.7rem;margin-bottom:18px}
.ingredients{list-style:none;margin:0;padding:0;display:flex;flex-direction:column}
.ingredients li{display:flex;gap:14px;padding:13px 2px;border-bottom:var(--divider);font-size:1.04rem}
.ingredients li:last-child{border-bottom:0}
.ingredients .amt{font-family:var(--font-eyebrow);font-weight:600;color:var(--accent-strong);white-space:nowrap;min-width:96px}
.instructions{list-style:none;margin:0;padding:0;counter-reset:step;display:flex;flex-direction:column;gap:22px}
.instructions li{display:flex;gap:18px;align-items:flex-start}
.instructions li::before{counter-increment:step;content:counter(step);flex:none;width:38px;height:38px;border-radius:50%;display:flex;align-items:center;justify-content:center;
  border:1.5px solid var(--accent);color:var(--accent-strong);font-family:var(--font-eyebrow);font-weight:700;font-size:.95rem}
html[data-dir="c"] .instructions li::before{box-shadow:2px 2px 0 var(--ink);border-color:var(--ink)}
.instructions li p{margin:6px 0 0;font-size:1.05rem;line-height:1.6}
.recipe-aside{position:sticky;top:calc(var(--nav-h) + 18px)}
.recipe-aside .nf{width:100%;margin:0 auto 18px}
.recipe-aside .btn{width:100%;justify-content:center}

/* ============================================================
   GUIDES INDEX (/guides/)
   ============================================================ */
.guide-group{margin-bottom:40px}
.guide-group .gg-head{display:flex;align-items:baseline;gap:12px;margin-bottom:18px}
.article-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:18px}
.article-card{display:block;text-decoration:none;color:inherit;border:var(--card-border);border-radius:var(--card-radius);background:var(--card-bg);box-shadow:var(--card-shadow);padding:24px;transition:transform .18s var(--ease),box-shadow .18s var(--ease)}
.article-card:hover{transform:translateY(-3px);box-shadow:var(--card-shadow-hover)}
html[data-dir="c"] .article-card:hover{transform:translate(-2px,-2px)}
.article-card .ac-kicker{font-family:var(--font-eyebrow);font-size:.66rem;letter-spacing:.1em;text-transform:uppercase;color:var(--accent-strong)}
.article-card h3{font-size:1.28rem;margin:10px 0 8px;letter-spacing:-.01em;line-height:1.2}
html[data-dir="a"] .article-card h3{font-weight:800;font-size:1.16rem}
.article-card p{margin:0;color:var(--text-soft);font-size:.96rem}
.article-card .ac-more{margin-top:14px;font-family:var(--font-eyebrow);font-size:.78rem;color:var(--accent-strong);font-weight:600}

/* ============================================================
   GUIDE ARTICLE PROSE (/guides/{slug})
   ============================================================ */
.article-wrap{max-width:760px;margin:0 auto}
.article-head{padding:48px 0 8px}
.article-head h1{font-size:clamp(2.1rem,5vw,3.1rem);line-height:1.04}
.article-head .updated{font-family:var(--font-eyebrow);font-size:.76rem;letter-spacing:.06em;color:var(--text-mute);margin-top:18px;text-transform:uppercase}
.prose{font-size:1.12rem;line-height:1.75;color:var(--text)}
.prose>*+*{margin-top:1.25em}
.prose .intro{font-size:1.25rem;color:var(--text-soft);line-height:1.6}
.prose h2{font-family:var(--font-display);font-weight:var(--display-weight);letter-spacing:var(--display-spacing);font-size:1.85rem;line-height:1.15;margin-top:1.8em}
html[data-dir="a"] .prose h2{font-weight:800}
.prose h3{font-family:var(--font-display);font-weight:var(--display-weight);font-size:1.35rem;margin-top:1.6em}
.prose p{margin-top:1.1em}
.prose a{color:var(--accent-strong);text-decoration:underline;text-underline-offset:2px;text-decoration-thickness:1.5px}
.prose ul,.prose ol{margin-top:1.1em;padding-left:1.4em;display:flex;flex-direction:column;gap:.5em}
.prose li{padding-left:.2em}
.prose ul li::marker{color:var(--accent)}
.prose ol li::marker{font-family:var(--font-eyebrow);color:var(--accent-strong);font-weight:700}
.prose blockquote{margin:1.6em 0;padding:20px 24px;border:var(--card-border);border-left:4px solid var(--accent);border-radius:0 var(--card-radius) var(--card-radius) 0;background:var(--surface-2);box-shadow:var(--card-shadow);font-size:1.06rem}
html[data-dir="c"] .prose blockquote{border:1.5px solid var(--ink);border-left:6px solid var(--accent);box-shadow:var(--card-shadow)}
.prose blockquote p{margin:0}
.prose blockquote .note-label{display:block;font-family:var(--font-eyebrow);font-size:.7rem;letter-spacing:.12em;text-transform:uppercase;color:var(--accent-strong);margin-bottom:6px;font-weight:700}
.prose table{width:100%;border-collapse:collapse;font-size:.98rem;border:var(--card-border);border-radius:var(--card-radius);overflow:hidden;box-shadow:var(--card-shadow)}
.prose thead th{text-align:left;font-family:var(--font-eyebrow);font-size:.72rem;letter-spacing:.06em;text-transform:uppercase;color:var(--text-mute);padding:12px 16px;border-bottom:var(--card-border);background:var(--surface-2)}
.prose tbody td{padding:11px 16px;border-bottom:1px solid var(--hairline)}
.prose tbody tr:last-child td{border-bottom:0}
.prose code{font-family:var(--font-eyebrow);font-size:.88em;background:var(--surface-2);padding:2px 6px;border-radius:5px}
.prose figure{margin:1.6em 0}
.prose figure figcaption{font-family:var(--font-eyebrow);font-size:.76rem;color:var(--text-mute);margin-top:8px;text-align:center}
.related{margin-top:48px;padding-top:26px;border-top:var(--divider)}
.related h4{font-family:var(--font-eyebrow);font-size:.74rem;letter-spacing:.12em;text-transform:uppercase;color:var(--text-mute);margin:0 0 14px}
.related ul{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:10px}
.related a{color:var(--accent-strong);text-decoration:none;font-weight:600}
.related a:hover{text-decoration:underline}

/* ============================================================
   404
   ============================================================ */
.notfound{min-height:calc(100vh - var(--nav-h));display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;padding:80px 24px}
.notfound .big{font-family:var(--font-display);font-weight:var(--display-weight);font-size:clamp(5rem,18vw,11rem);line-height:.9;letter-spacing:-.04em;color:var(--accent)}
html[data-dir="a"] .notfound .big{font-weight:800}
.notfound h1{font-size:clamp(1.6rem,4vw,2.4rem);margin-top:14px}
.notfound p{color:var(--text-soft);font-size:1.12rem;margin:16px auto 30px;max-width:48ch}
.notfound .nf-links{display:flex;gap:12px;flex-wrap:wrap;justify-content:center}

@media (max-width:980px){
  .recipe-layout{grid-template-columns:1fr;gap:32px}
  .recipe-aside{position:static}
  .recipe-aside .nf{max-width:360px}
}
@media (max-width:760px){
  .article-grid{grid-template-columns:1fr}
  .recipe-stats{gap:10px}
  .stat{min-width:calc(50% - 5px);flex:1}
  .prose{font-size:1.06rem}
}
